Organic Elderberry Gummies Natural Lemon & Raspberry Flavor
Solaray
Organic Elderberry Gummies Natural Lemon & Raspberry Flavor
4.7
★ ★ ★ ★ ★
(131 ratings)
European Elder 150 mg
Score 87.0
Organic elderberry gummies with zinc and vitamin C, offering strong immune and antioxidant support, but at a slightly premium price.
Quantity: 60 Gummy(ies)Servings size: 2 Piece(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 87.0
Organic elderberry gummies with zinc and vitamin C, offering strong immune and antioxidant support, but at a slightly premium price.
insights Analysis
This product delivers a potent blend for immune support, featuring 150mg of organic Elderberry fruit powder, 5mg of Zinc (as Zinc Citrate), and 45mg of Vitamin C. This combination is highly recommended by nutritionists for strengthening the immune system and providing antioxidant benefits. The organic certification adds to its appeal for health-conscious consumers. While effective for immunity and general health, it is not primarily formulated for significant cardiovascular or broad systemic anti-inflammatory benefits.
- Good dosage of organic Elderberry (150mg) for immune support.
- Includes synergistic immune-boosting nutrients: Zinc and Vitamin C.
- Organic certification, appealing to a specific consumer base.
- Convenient and palatable gummy form.
- Higher price per serving compared to some similar products.
- Vitamin C dose is moderate compared to some other comprehensive immune blends.
- Contains some sugar (4g carbs), typical for gummies.
$22.99($0.76 per serving)
 iHerb | $ 22.99 | |
 Vitacost | $ 25.99 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 45 mg |
Zinc | 5 mg |
Sodium | 10 mg |
organic Elderberry fruit powder | 150 mg |
Categories
European Elder 88.0
With 150mg of organic Elderberry fruit powder, this product provides a very good and effective dose within the European Elder collection, contributing robustly to its immune and antioxidant benefits.
Goals
Immunity 90.0
The combination of 150mg organic Elderberry, 5mg Zinc, and 45mg Vitamin C provides strong and effective immune support, aligning with recommended dosages for daily immune maintenance.
General Health 85.0
By supplying key immune-supporting nutrients and organic ingredients, it contributes significantly to overall general health, bolstering the body's defense mechanisms and vitality.
Elderberry, Zinc, and Vitamin C all possess anti-inflammatory properties, making this product effective in reducing inflammation associated with immune responses and promoting overall well-being.
Recommended Alternatives
95 Value 
Organic Elderberry Plus 150 mg Natural Berry Flavor
Hyland's Naturals
4.6
★★★★★
(2591 ratings)
A highly comparable organic gummy offering the same Elderberry dose plus Zinc and Vitamin C, but at a more favorable price per serving, representing excellent value.
98 Value 
Elderberry Vegan Gummies
New Nordic
4.6
★★★★★
(588 ratings)
Provides a substantially higher Elderberry dose (270mg) and additional Vitamin E, plus Vitamin C, in a vegan gummy for a significantly lower price per serving, offering superior potency and value.
85 Value 
Black Elderberry Gummies 100 mg Natural Berry Flavor
Carlson
4.8
★★★★★
(186 ratings)
Offers a strong combination of Elderberry, Zinc, and Vitamin C in a gummy form at a slightly lower price per serving, providing good value for a comprehensive immune gummy.
95 Performance 
ACF Advanced Immune Response
Buried Treasure Liquid Nutrients
4.6
★★★★★
(242 ratings)
A powerful liquid formula with exceptionally high doses of Elderberry, Vitamin C, Zinc, and Echinacea, alongside other immune-boosting herbs, providing a more intensive and broad-spectrum approach.
93 Performance 
ImmunAbreve
Advanced Nutrition by Zahler
4.7
★★★★★
(99 ratings)
Delivers superior concentrations of European Elder, Vitamin C, and Echinacea, offering a highly potent and comprehensive immune formulation in liquid form.
90 Performance 
Immune Defense
MegaFood
4.7
★★★★★
(95 ratings)
Features higher doses of Elderberry, Echinacea, Vitamin C, and Zinc in a clean, high-quality capsule form, providing more robust immune support.
95 Budget
Organic Elderberry Plus 150 mg Natural Berry Flavor
Hyland's Naturals
4.6
★★★★★
(2591 ratings)
Offers the same organic Elderberry dose (150mg) plus Zinc and Vitamin C in a gummy form, but at a significantly more affordable price per serving, providing excellent value.
98 Budget
Elderberry Vegan Gummies
New Nordic
4.6
★★★★★
(588 ratings)
Provides a significantly higher Elderberry dose (270mg) along with Vitamin C and E in a vegan gummy for a considerably lower price per serving, offering superior potency and value.
80 Budget 
Flinstone Supplements Elderberry Gummies with Immunity Support
Bayer
4.7
★★★★★
(301 ratings)
A more affordable gummy option that provides a good dose of Elderberry (100mg) along with Zinc and Vitamin C, offering comprehensive immune support at a better price.
95 Value
Organic Elderberry Plus 150 mg Natural Berry Flavor
Hyland's Naturals
4.6
★★★★★
(2591 ratings)
A highly comparable organic gummy offering the same Elderberry dose plus Zinc and Vitamin C, but at a more favorable price per serving, representing excellent value.
98 Value
Elderberry Vegan Gummies
New Nordic
4.6
★★★★★
(588 ratings)
Provides a substantially higher Elderberry dose (270mg) and additional Vitamin E, plus Vitamin C, in a vegan gummy for a significantly lower price per serving, offering superior potency and value.
85 Value
Black Elderberry Gummies 100 mg Natural Berry Flavor
Carlson
4.8
★★★★★
(186 ratings)
Offers a strong combination of Elderberry, Zinc, and Vitamin C in a gummy form at a slightly lower price per serving, providing good value for a comprehensive immune gummy.
95 Performance
ACF Advanced Immune Response
Buried Treasure Liquid Nutrients
4.6
★★★★★
(242 ratings)
A powerful liquid formula with exceptionally high doses of Elderberry, Vitamin C, Zinc, and Echinacea, alongside other immune-boosting herbs, providing a more intensive and broad-spectrum approach.
93 Performance
ImmunAbreve
Advanced Nutrition by Zahler
4.7
★★★★★
(99 ratings)
Delivers superior concentrations of European Elder, Vitamin C, and Echinacea, offering a highly potent and comprehensive immune formulation in liquid form.
90 Performance
Immune Defense
MegaFood
4.7
★★★★★
(95 ratings)
Features higher doses of Elderberry, Echinacea, Vitamin C, and Zinc in a clean, high-quality capsule form, providing more robust immune support.