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Goji Blend

4.5
★ ★ ★ ★ ★
(81 ratings)
Potassium 180 mg
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Score38
Moderate potassium and a convenient fruit liquid are outweighed by a proprietary blend that prevents ingredient-level assessment.
How scoring works
Liquid
Quantity:32 Fluid Ounce(s) • (32 servings)
Goals:

Score 38

Moderate potassium and a convenient fruit liquid are outweighed by a proprietary blend that prevents ingredient-level assessment.
How scoring works
$21.29($0.66 per serving)
iHerb
$ 21.29
Vitacost
$ 21.29
Walmart
$ 21.29
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Analysis

The liquid lists 180 mg of potassium alongside a large proprietary fruit blend. No individual fruit or botanical amount is available from the supplied label.

Food polyphenols may support general antioxidant intake, but no defined cardiovascular active can be evaluated. The mineral amount is moderate rather than sufficient for meaningful potassium repletion.

A drinkable format may suit people who dislike capsules. Complete blend nondisclosure prevents useful comparison and makes ingredient-specific interaction screening impossible.

Who is it for
  • Adults who prefer liquid fruit blends
  • Users who can verify the complete ingredient list elsewhere on the label
Best for
  • Occasional fruit-based supplementation
  • Liquid-format routines

Pros

  • Moderate listed potassium amount
  • Easy-to-take liquid
  • Low sodium content

Cons

  • All blend doses are hidden
  • No defined cardiovascular active
  • Potassium source is unspecified
  • Contains 11 g of carbohydrate

Warnings

  • Do not combine the proprietary blend with medicines until every botanical ingredient has been identified.
  • The 11 g carbohydrate amount may not suit users closely managing blood glucose.
  • The potassium contribution still needs caution with kidney impairment or potassium-retaining medicines.

Nutrient quality

45 Lower impact

Food-derived potassium has no named form and the botanical ingredients are hidden. Potassium is moderate, but no individual fruit or botanical amount can be assessed, while the undisclosed blend prevents a complete interaction assessment.

Ingredient transparency

27 Situational impact

The proprietary blend hides all botanical identities and individual amounts. Serving totals are apparent, but full directions and inactive ingredients are not supplied.

Customer satisfaction

62 Moderate impact

The supplied average rating is favorable. The moderate rating base offers some confidence but is not extensive, while complaint and firsthand experience details are unavailable.

Value for money

25 Situational impact

Quality and disclosure gaps weaken the asking position. The serving value is weak within the category.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Sodium
15 mg
Potassium
180 mg
Total Carbohydrates
11 Gram(s)
Proprietary Blend
97640 mg
Gluten Free Adults 18–50 Kosher Halal Vegetarian
Report overview
Potassium · 180 mg OverallScore41
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD- Value

The fruit-based liquid provides a moderate potassium amount from an unspecified food source. Its elemental amount is implied, but no chemical form or compound yield is supplied. Moderate cost produces only fair potassium-specific value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  4. Magnesium and Potassium Supplementation for Systolic Blood Pressure Reduction in the General Normotensive Population: A Systematic Review and Subgroup Meta-Analysis for Optimal Dosage and Treatment Length.
    Behers BJ; Behers BM; Stephenson-Moe CA; Vargas IA; Meng Z; Thompson AJ; Melchor J; Wojtas CN; Rosario MA; Baker JF; Deevers AC; Mouratidis RW; Sweeney MJ · Nutrients · 2024
    Meta-analysisHeart Health forPotassium
  5. Potassium intake and risk of stroke in women with hypertension and nonhypertension in the Women's Health Initiative.
    Seth A; Mossavar-Rahmani Y; Kamensky V; Silver B; Lakshminarayan K; Prentice R; Van Horn L; Wassertheil-Smoller S · Stroke · 2015
    Cohort study90,137 participantsHeart Health forPotassium
  6. Effect of high potassium diet on endothelial function.
    Blanch N; Clifton PM; Petersen KS; Willoughby SR; Keogh JB · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Randomized trial35 participantsHeart Health forPotassium
  7. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  8. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium
  9. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium
  10. Finerenone, Serum Potassium, and Clinical Outcomes in Heart Failure With Mildly Reduced or Preserved Ejection Fraction.
    Vardeny O; Vaduganathan M; Claggett BL; Desai AS; Jhund PS; Lam CSP; Senni M; Shah SJ; Voors AA; Zannad F; Pitt B; Matsumoto S; Merkely B; Zieroth S; Yilmaz MB; Lay-Flurrie J; Viswanathan P; Horvat-Broecker A; Scalise A; McMurray JJV; Solomon SD · JAMA cardiology · 2025
    Randomized trial6,001 participantsHeart Health forPotassium