Relax & Sleep
Mason Natural
Score 38
A gentle herbal blend with extremely low doses of Valerian, Passion Flower, and Hops extracts, alongside other traditional calming botanicals and calcium, for very mild relaxation.
Score 38
A gentle herbal blend with extremely low doses of Valerian, Passion Flower, and Hops extracts, alongside other traditional calming botanicals and calcium, for very mild relaxation.
Analysis
Mason Natural Relax & Sleep formula offers a blend of traditional calming herbs and a small amount of calcium for general relaxation support. It includes Catnip powder, Celery seed powder, and dried Orange peel powder, which are often associated with mild calming effects. Critically, it also contains very low doses of concentrated extracts from Valerian root (16.25mg of 4:1 extract), Passion Flower herb (16.25mg of 4:1 extract), and Hops (2.70mg of 12:1 extract).
While the product aims to provide a calming effect, the extremely low quantities of the potent herbal extracts suggest it might offer only very mild support for sleep or significant stress relief. It could be suitable for individuals seeking extremely gentle, broad-spectrum herbal support, or those who are very sensitive to stronger formulations. However, for most users looking for noticeable effects, the dosages are likely insufficient.
Pros
- Extremely economical price per serving.
- Very diverse blend of traditional calming botanicals.
- Includes a small amount of calcium.
Cons
- Extremely low doses of key active extracts (Valerian, Passion Flower, Hops).
- Likely to provide only very mild effects for sleep or stress relief.
- Many ingredients at very small quantities may not be effectively potent.
Warnings
- Due to low dosages, it may not be effective for individuals seeking strong relief from sleep difficulties or significant stress.
- If using other supplements, check for overlapping ingredients to avoid excessive intake, though unlikely to cause issues here.
- Consult a healthcare professional before use if pregnant, nursing, or on medication.
$6.29($0.06 per serving)
 Pure Formulas | $ 6.29 | |
 Vitacost | $ 6.49 | |
 iHerb | $ 6.53 | |
 Amazon | $ 19.59 |
Goals
Impact
Lower effect
While it contains a mix of traditional calming herbs, the extremely low doses of the key extracts suggest very minimal impact on mood regulation or easing tension.
Impact
Situational effect
The active ingredients for stress relief are present in such low quantities that the product would likely offer only extremely mild, if any, noticeable support for unwinding from daily stressors.
Impact
Situational effect
The very low concentrations of potent sleep-supporting extracts like Valerian (16.25mg), Passion Flower (16.25mg), and Hops (2.70mg) mean this product is unlikely to provide substantial or noticeable sleep support for most users.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 70 mg |
Valerian root extract 4:1 | 16.25 mg |
Passion Flower herb extract 4:1 | 16.25 mg |
Celery seed powder | 65 mg |
Catnip powder | 65 mg |
Hops 12:1 extract | 2.7 mg |
dried Orange peel powder | 32.5 mg |
Valerian 25
With a minimal 16.25mg of 4:1 Valerian root extract, this product contributes very little to Valerian's effects and is not a meaningful source of the herb.
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