Valerian 470 mg
Solaray
Valerian 470 mg
4.8
★ ★ ★ ★ ★
(4298 ratings)
Valerian 470 mg
Score 95
A highly popular and effective pure valerian supplement offering great value, making it an excellent choice for basic stress and sleep support.
Quantity: 100 VegCap(s) • (100 servings)
Goals: flag Sleep Support flag Mood Support flag Stress Relief
leaderboard Score 95
A highly popular and effective pure valerian supplement offering great value, making it an excellent choice for basic stress and sleep support.
insights Analysis
Solaray Valerian 470 mg delivers a moderate, yet effective, dosage of pure valerian root in a convenient VegCap form. This product is ideal for individuals seeking straightforward support for stress relief, mood support, and particularly sleep, without additional ingredients. The 470mg dosage is a commonly recommended starting point for valerian, providing noticeable calming effects for many users. What truly sets this product apart is its exceptionally high number of positive online reviews (over 4200), indicating strong user satisfaction and consistent results. Its very good price per serving further solidifies its position as a top-value choice. Nutritionists frequently recommend Solaray for its commitment to quality and purity, making this a trusted and reliable option for natural calming and sleep support.
- Reliable and effective dosage of pure valerian (470 mg) for its stated goals.
- Exceptionally high number of positive online reviews, demonstrating widespread user satisfaction.
- Excellent price per serving, offering great value for a quality pure valerian product.
- From a reputable brand known for quality and consistency.
- As a single-ingredient product, it lacks the synergistic benefits of multi-herb blends for more complex sleep or stress issues.
- May cause drowsiness, limiting daytime use for some individuals.
- Some individuals may require a higher dosage for stronger effects.
- May cause drowsiness; avoid driving or operating heavy machinery.
- Consult a healthcare professional if pregnant, nursing, or taking other medications.
- Possible mild side effects include dizziness or digestive upset.
$11.89($0.11 per serving)
 iHerb | $ 11.89 | |
 Vitacost | $ 11.89 | |
 Amazon | $ 12.76 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian | 470 mg |
Categories
Valerian 95
This product sets a high standard in the pure valerian category due to its proven efficacy, excellent value, and widespread positive reception, making it a benchmark choice.
Goals
A 470mg dose of valerian is a widely recognized and often effective starting point for promoting sleep onset and improving overall sleep quality.
The 470mg dosage of valerian is effective for mild to moderate stress relief, promoting a sense of calm and reducing tension.
By fostering relaxation and reducing anxiety, it contributes positively to a more balanced and tranquil mood.
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