The blend of organic flax, borage, and natural fish oils offers a broad spectrum of fatty acids. The inclusion of organic flax is a plus for quality. However, the absence of specific EPA/DHA content for the fish oil is a drawback in assessing its full omega-3 potency.
This product by NOW delivers a harmonious blend of 800mg each of Borage Oil, natural Fish Oil concentrate, and organic Flax seed Oil. This composition ensures a broad intake of Omega-3s (from fish and flax), Omega-6 (from borage, including GLA, and flax), and Omega-9 (from borage and flax). Such a comprehensive profile is excellent for supporting various physiological processes, including cardiovascular health, skin integrity, and anti-inflammatory pathways.
The inclusion of organic flaxseed oil further enhances the quality of the plant-based omega sources. While the fish oil component (800mg) provides essential EPA and DHA, the specific amounts of these key fatty acids are not explicitly detailed. This lack of transparency makes it challenging to accurately assess its omega-3 potency compared to alternatives that clearly list EPA and DHA. Nevertheless, for general essential fatty acid supplementation, this product offers a balanced and diverse range of beneficial oils.
- Offers a comprehensive blend of Omega-3, Omega-6, and Omega-9 fatty acids.
- Includes organic flax seed oil, a quality plant-based omega source.
- Borage oil provides Gamma-Linolenic Acid (GLA), an important Omega-6.
- From a reputable brand known for quality ingredients.
- Does not specify the precise amounts of EPA and DHA in the fish oil component.
- The overall EPA/DHA content may be modest compared to high-concentration fish oil supplements.
- Individuals on blood-thinning medication should consult a healthcare professional due to fish oil and flax oil content.


