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Super Omega 3-6-9 1200 mg

NOW
4.8
★ ★ ★ ★ ★
(20122 ratings)
Product Image
Score 75

NOW Super Omega 3-6-9 provides a balanced blend of fish oil, borage oil, and organic flaxseed oil, offering comprehensive essential fatty acid support for general health. It's a good multi-omega option, but the specific EPA/DHA content of the fish oil is not detailed.

How scoring works
scaleQuantity:90 Softgel(s) • (45 servings)
track_changesGoals:

leaderboard Score 75

NOW Super Omega 3-6-9 provides a balanced blend of fish oil, borage oil, and organic flaxseed oil, offering comprehensive essential fatty acid support for general health. It's a good multi-omega option, but the specific EPA/DHA content of the fish oil is not detailed.

How scoring works
$12.70($0.28 per serving)
Daily Vita
$ 12.70
Vitacost
$ 13.46
iHerb
$ 13.46
Walmart
$ 14.99
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psychologyAnalysis

This product by NOW delivers a harmonious blend of 800mg each of Borage Oil, natural Fish Oil concentrate, and organic Flax seed Oil. This composition ensures a broad intake of Omega-3s (from fish and flax), Omega-6 (from borage, including GLA, and flax), and Omega-9 (from borage and flax). Such a comprehensive profile is excellent for supporting various physiological processes, including cardiovascular health, skin integrity, and anti-inflammatory pathways.

The inclusion of organic flaxseed oil further enhances the quality of the plant-based omega sources. While the fish oil component (800mg) provides essential EPA and DHA, the specific amounts of these key fatty acids are not explicitly detailed. This lack of transparency makes it challenging to accurately assess its omega-3 potency compared to alternatives that clearly list EPA and DHA. Nevertheless, for general essential fatty acid supplementation, this product offers a balanced and diverse range of beneficial oils.

thumb_upPros
  • Offers a comprehensive blend of Omega-3, Omega-6, and Omega-9 fatty acids.
  • Includes organic flax seed oil, a quality plant-based omega source.
  • Borage oil provides Gamma-Linolenic Acid (GLA), an important Omega-6.
  • From a reputable brand known for quality ingredients.
thumb_downCons
  • Does not specify the precise amounts of EPA and DHA in the fish oil component.
  • The overall EPA/DHA content may be modest compared to high-concentration fish oil supplements.
warningWarnings
  • Individuals on blood-thinning medication should consult a healthcare professional due to fish oil and flax oil content.
scienceNutrient quality
70 High impact

The blend of organic flax, borage, and natural fish oils offers a broad spectrum of fatty acids. The inclusion of organic flax is a plus for quality. However, the absence of specific EPA/DHA content for the fish oil is a drawback in assessing its full omega-3 potency.

visibilityIngredient transparency
65 High impact

The product clearly lists the amounts of borage oil, fish oil concentrate, and organic flax seed oil. However, the crucial omission of specific EPA and DHA amounts within the fish oil component limits full ingredient transparency for consumers.

workspace_premiumValue for money
75 High impact

The combination of a comprehensive multi-omega profile from a reputable brand at a competitive price point provides good value for money. However, the lack of specific EPA/DHA transparency slightly reduces its perceived value for targeted omega-3 benefits.

thumb_upCustomer satisfaction
90 Highest impact

With an exceptionally high volume of positive feedback, this product demonstrates outstanding customer satisfaction, indicating that consumers widely appreciate its comprehensive essential fatty acid blend and perceived efficacy for general wellness.

storefrontBrand
85 Highest impact

NOW is a well-established brand known for its commitment to quality, purity, and ethical sourcing within the supplement industry. Their extensive product range and long-standing reputation inspire consumer confidence.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
The comprehensive profile of Omega-3, 6, and 9 fatty acids from diverse sources makes this an excellent supplement for overall general health, supporting cell function, immune system, and various physiological processes. It provides foundational essential fatty acids for well-being.
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flagCardiovascular Support
Impact
High effect
The combination of Omega-3s from fish and flax oil, along with Omega-9, provides broad support for cardiovascular health, aiding in healthy cholesterol levels and overall heart function. While specific EPA/DHA are not listed, the diverse omega profile contributes positively.
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flagAnti-Inflammatory Support
Impact
High effect
Omega-3s from fish and flax oil are known for their anti-inflammatory effects, helping to modulate the body's inflammatory responses. GLA from borage oil also plays a role in balanced inflammatory pathways, offering significant support for this goal across multiple mechanisms.
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flagNail Health
Impact
High effect
Both Omega-3s and GLA are beneficial for promoting healthy skin and hair, which extends to nail health. By reducing inflammation and supporting cellular structure, these fatty acids can contribute to stronger, healthier nails through comprehensive nutritional support.
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flagEnergy
Impact
High effect
Essential fatty acids are crucial for cellular metabolism and the integrity of cell membranes, foundational for energy production. The balanced EFA intake can support sustained energy levels and overall vitality by optimizing cellular function.
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flagTestosterone Support
Impact
Moderate effect
Essential fatty acids are precursors to hormones and vital for endocrine system function, which can indirectly support healthy testosterone levels. However, it is not a direct testosterone booster and its effects would be modulatory rather than stimulatory, offering broad support.
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flagWeight Loss
Impact
Lower effect
While essential fatty acids are important for a healthy metabolism and satiety, this product is not specifically formulated for weight loss. Any contribution to weight management would be an indirect effect of improved overall metabolic function rather than direct fat burning.
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scienceIngredients
IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Protein
1 Gram(s)
Borage Oil
800 mg
natural Fish Oil concentrate
800 mg
organic Flax seed Oil
800 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
flagReport overview
Fish Oil 70
While it contains fish oil, it is part of a broader multi-omega blend. The lack of specific EPA/DHA content for the fish oil component limits its score within the 'Fish Oil' collection, as transparency on these key metrics is crucial for omega-3 supplements.
scienceView ingredientinventory_2View products
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