Omega-3 Fish Oil 1000 mg Lemon
Natrol
Score 62
A highly economical lemon-flavored fish oil delivering 300mg of total omega-3s (EPA/DHA) per serving, suitable for broad daily health support.
Score 62
A highly economical lemon-flavored fish oil delivering 300mg of total omega-3s (EPA/DHA) per serving, suitable for broad daily health support.
Analysis
This supplement delivers 1000 mg of fish oil per softgel, containing 180 mg of EPA and 120 mg of DHA, for a total of 300 mg of omega-3 fatty acids. This is a common and effective daily dose for general wellness. The lemon flavoring is a practical addition, designed to help mask any potential fishy aftertaste, which is a common concern with fish oil products.
Natrol's offering is a straightforward and dependable option for those seeking the foundational benefits of omega-3s without any added complexities. Its widespread availability and significant customer base highlight its reliability as an everyday supplement.
Pros
- Outstandingly low price per serving, making it highly affordable.
- Lemon flavor helps minimize fishy burps.
- Provides a standard and effective 300mg total omega-3s per softgel.
- Very high review count indicates widespread popularity and trust.
Cons
- Moderate omega-3 concentration, higher doses require multiple softgels.
- Specific fish sources (e.g., anchovy, sardine) are not detailed on the label provided.
- Contains 10mg cholesterol per serving.
Warnings
- Individuals on blood-thinning medications should consult a healthcare professional before use.
- Discontinue use if any digestive discomfort or unusual reactions occur.
- Store in a cool, dry place away from direct light to maintain potency.
$10.99($0.07 per serving)
 iHerb | $ 10.99 |
Goals
Impact
High effect
The 300 mg of total omega-3s, including EPA and DHA, can contribute to maintaining healthy heart function and supporting overall cardiovascular well-being. It provides a good daily amount for general heart support.
Impact
Moderate effect
DHA is a key component for healthy brain structure and may help support cognitive functions like mental focus. Consistent daily intake can contribute to maintaining brain health over time.
Impact
Moderate effect
The blend of EPA and DHA is essential for optimal brain function, potentially aiding in cognitive processes. This product offers a foundational level of support for general cognitive vitality.
Impact
Moderate effect
DHA is highly concentrated in the retina, and regular intake of omega-3s may contribute to supporting healthy vision. This product provides a basic level of these important fats for eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Saturated Fat | 0 Gram(s) |
Trans Fat | 0 Gram(s) |
Polyunsaturated Fat | 0.5 Gram(s) |
Monounsaturated Fat | 0 Gram(s) |
Cholesterol | 10 mg |
Omega-3 Fish Oil | 1000 mg |
Eicosapentaenoic Acid | 180 mg |
Docosahexaenoic Acid | 120 mg |
With 180 mg of EPA per serving, this product offers a standard and effective dose of this omega-3 fatty acid, suitable for daily maintenance of EPA levels.
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