Mega EPA/DHA
Life Extension
Score 88
This softgel provides a solid 720mg EPA and 480mg DHA per serving, with added Vitamin E, supporting broad omega-3 health benefits.
Score 88
This softgel provides a solid 720mg EPA and 480mg DHA per serving, with added Vitamin E, supporting broad omega-3 health benefits.
Analysis
Life Extension's Mega EPA/DHA provides 720mg of EPA and 480mg of DHA per serving, derived from 2000mg of fish oil concentrate, with added Vitamin E. This balanced ratio is beneficial for supporting a range of health goals, from cardiovascular wellness to cognitive function, offering broad systemic support.
The softgel form ensures convenience and ease of consumption, making it a practical addition to a daily supplement regimen. It is a suitable option for adults seeking a reliable and well-proportioned omega-3 supplement to support their overall health maintenance.
Pros
- Good, balanced concentration of EPA (720mg) and DHA (480mg) per serving.
- Includes Vitamin E, which may help maintain the oil's quality.
- Convenient softgel form for easy daily intake.
- Comes from a well-known brand in the supplement industry.
Cons
- EPA/DHA levels are good, but not as high as some maximum-potency formulas.
- Price per serving is moderate, potentially higher than basic entry-level fish oils.
- Lacks additional synergistic ingredients found in some other premium omega-3 products.
Warnings
- Store in a cool, dry place to preserve the integrity of the softgels.
- Avoid chewing softgels, as this may release a fishy taste.
- Consult with a healthcare professional if you are allergic to fish or have a history of bleeding disorders.
$20.25($0.33 per serving)
 iHerb | $ 20.25 | |
 Pure Formulas | $ 22.50 |
Goals
Impact
Highest effect
With a strong and balanced EPA and DHA content, this product effectively supports heart health. These fatty acids are known to contribute to maintaining healthy cardiovascular function.
Impact
Highest effect
Delivering a solid dose of EPA and DHA, this supplement is well-suited to contribute to comprehensive cardiovascular system support. It may help maintain healthy blood flow and vessel function.
Impact
Highest effect
This product provides a robust foundation of essential omega-3 fatty acids, important for numerous bodily systems and overall well-being. It contributes to broad systemic support.
Impact
Highest effect
Both EPA and DHA are recognized for their roles in modulating the body's natural inflammatory response pathways. This balanced formula can significantly contribute to supporting a healthy inflammatory state.
Impact
Highest effect
The good levels of both EPA and DHA can contribute to supporting mental clarity and focus. DHA, in particular, is a vital component of brain tissue structure.
Impact
Highest effect
This product provides beneficial amounts of DHA, which is essential for brain cell health and overall cognitive function. EPA also supports neurological pathways.
Impact
Highest effect
DHA is a key structural component of the retina, and its presence in this supplement helps support healthy vision. The overall omega-3 content also contributes to eye health.
Impact
High effect
Omega-3 fatty acids are fundamental for cellular health and metabolic processes, which can indirectly support overall energy levels. They are not a direct energy booster.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin E | 2.7 mcg |
Fish Oil Concentrate | 2000 mg |
Eicosapentaenoic Acid | 720 mg |
Docosahexaenoic Acid | 480 mg |
Fish Oil 90
Containing 2000mg of fish oil concentrate, this product provides a substantial and quality source of omega-3 fatty acids. This ensures effective delivery of the key nutrients.
With 720mg of EPA per serving, this product delivers a strong and effective dose, contributing significantly to its heart health and anti-inflammatory support benefits. This is a very good concentration.
DHA 85
The 480mg of DHA per serving provides a good amount for supporting cognitive and visual health. It works well with the EPA to create a balanced omega-3 profile.
Alternative products
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This alternative offers a very good balance of EPA and DHA potency (840mg per serving) for its cost, providing more active Omega-3s for your money.
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65 Value 
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This product offers a higher combined EPA and DHA content (1764mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
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Gaspari Nutrition
This product offers a higher combined EPA and DHA content (1680mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
65 Budget
Omega 3 Fish Oil Concentrate
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This option offers a lower cost per serving compared to your current product. It provides 520mg of EPA/DHA per serving.
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Evlution Nutrition
This option offers a lower cost per serving compared to your current product. It provides 750mg of EPA/DHA per serving.
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Nature's Bounty
This option offers a lower cost per serving compared to your current product. It provides 900mg of EPA/DHA per serving.
96 Value
Triple Strength Omega-3
InnovixLabs
This alternative offers a very good balance of EPA and DHA potency (840mg per serving) for its cost, providing more active Omega-3s for your money.
Fish Oil 1250 mg
Evlution Nutrition
This alternative offers a very good balance of EPA and DHA potency (750mg per serving) for its cost, providing more active Omega-3s for your money.
65 Value
Omega 3 Fish Oil Concentrate
Solgar
This alternative offers a very good balance of EPA and DHA potency (520mg per serving) for its cost, providing more active Omega-3s for your money.
98 Performance
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
This product offers a higher combined EPA and DHA content (2684mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
98 Performance
Omega-3
Solgar
This product offers a higher combined EPA and DHA content (1764mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
95 Performance
Omega-3 2400 mg
Gaspari Nutrition
This product offers a higher combined EPA and DHA content (1680mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.