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Omega-3 DHA + Choline SoftMelts Natural Passion Fruit Flavor

ChildLife Essentials
4.8
★ ★ ★ ★ ★
(2351 ratings)
Choline 42 mg
DHA 250 mg
EPA (Eicosapentaenoic Acid) 50 mg
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Score76
Clearly stated DHA and EPA make this a useful child-focused omega-3 option. Small choline and vitamin D amounts provide only secondary support.
How scoring works
Quantity:27 Tablet(s) • (27 servings)
Goals:

Score 76

Clearly stated DHA and EPA make this a useful child-focused omega-3 option. Small choline and vitamin D amounts provide only secondary support.
How scoring works
$15.96($0.59 per serving)
Vitacost
$ 18.05
iHerb
$ 18.99
Pure Formulas
$ 15.96
Vitacost
$ 18.05
Amazon
$ 18.99
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Analysis

DHA at 250 mg and EPA at 50 mg provide a clear child-focused omega-3 serving. Separate disclosure of both fatty acids makes potency easy to assess.

Vitamin D3 adds 5 mcg, while choline contributes only 42 mg. Those additions are helpful but too small to replace broader vitamin D or choline coverage.

The flavored soft melt contains no added sugar, though it supplies 1 g sugar alcohol. It suits families seeking a focused omega-3 product in a child-friendly format.

Who is it for
  • Children needing supplemental DHA and EPA
  • Families preferring flavored soft melts
  • Users avoiding added sugar
Best for
  • Child-focused omega-3 intake
  • Clearly dosed DHA
  • A chewable fish-oil routine

Pros

  • Provides 250 mg DHA
  • Separately lists 50 mg EPA
  • Contains no added sugar
  • Includes vitamin D3

Cons

  • Choline amount is modest
  • Vitamin D amount is small
  • Only a short container supply
  • Sugar alcohol may affect digestion

Warnings

  • Fish-derived DHA and EPA make it unsuitable for children with fish allergy.
  • The sugar alcohol may cause gas or loose stools in sensitive children.
  • Soft melts should be given with age-appropriate supervision to reduce choking risk.

Nutrient quality

86 Highest impact

Vitamin D3 is favorable and the DHA-heavy profile is clearly defined. DHA is meaningful, while EPA and choline are modest.

Ingredient transparency

76 High impact

DHA, EPA, choline, and vitamin D3 each have clear amounts. Oil source, molecular form, daily directions, and the complete soft-melt base are absent.

Customer satisfaction

72 High impact

The aggregate rating is very strong and backed by substantial volume. No detailed experience reports are supplied, so recurring complaints and purpose fit remain uncertain.

Value for money

70 High impact

A meaningful DHA amount and single-unit format provide practical value. Modest choline and EPA plus incomplete oil-quality details make the serving relatively expensive.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
1 Gram(s)
Cholesterol
1 mg
Total Carbohydrates
1 Gram(s)
Total Sugars
0 Gram(s)
Added Sugars
0 Gram(s)
Sugar Alcohol
1 Gram(s)
Vitamin D3
5 mcg
Choline
42 mg
Docosahexaenoic Acid
250 mg
Eicosapentaenoic Acid
50 mg
Gluten Free Sugar Free Children 4+ Children 1–4
Report overview
Choline · 42 mg OverallScore53
C+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

The soft-melt supplies only a small amount of choline bitartrate, so it is not well suited as a primary choline supplement. A single tablet is convenient and the nutrient amount is clearly shown. DHA and EPA are meaningful companion nutrients, but they do not make the low choline dose more efficient.

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DHA · 250 mg OverallScore23
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

One tablet supplies the minimum mid-range DHA amount alongside choline and vitamin D. The oil amount, chemical form, antioxidant system, source, and purity testing are not disclosed. Cost per DHA amount is relatively high.

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EPA (Eicosapentaenoic Acid) · 50 mg OverallScore20
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The very small EPA dose and DHA-heavy balance make this a poor match for EPA-focused use. The oil form and total fish-oil amount are not disclosed, limiting assessment of absorption and concentration. No contaminant-testing claim is provided, and the small EPA amount makes the cost efficiency weak.

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Loading alternative details
87 Performance

Omega-3

Solgar
<p>A concentrated fish-oil serving provides much larger, clearly separated EPA and DHA amounts with mixed tocopherols. It lacks choline and vitamin D3, while molecular form and purification details remain unclear.</p>
78 Performance

Baby & Me 2 Prenatal DHA & Choline

MegaFood
<p>Algal DHA matches the original’s DHA amount while choline is supplied at a much more meaningful level. EPA and vitamin D3 are absent, but the algal source and stronger choline coverage make the formula better aligned with DHA-plus-choline use.</p>
75 Performance

Ultra Pure Cod Liver Oil 1025 Lemon Flavor

Vital Nutrients
<p>A substantial cod-liver-oil serving provides much more DHA and EPA with vitamins A and D. Choline is absent, and preformed vitamin A warrants care during pregnancy or when other retinol products are used.</p>
84 Budget

Mega EPA/DHA

Life Extension
<p>A lower-cost serving provides much more EPA and DHA, with natural vitamin E as compatible antioxidant support. Choline and vitamin D3 are absent, so it is a stronger omega option rather than a direct nutritional match.</p>
82 Budget

Extreme Omega 2400 mg Lemon Natural Flavor

Natrol
<p>A lower-cost serving supplies substantially more EPA and DHA plus natural-form vitamin E. It gives up choline and vitamin D3, but offers much deeper omega-fatty-acid coverage than the original soft-melt.</p>
80 Budget

Ultra Omegas DHA/EPA

Country Life
<p>A lower-cost serving remains DHA-forward while providing more DHA and EPA from several named fish species. Vitamin E supports oxidation control, though choline and vitamin D3 are not included.</p>
84 Value

Alaska Wild Fish Oil Mega Omega-3

21st Century
<p>A lower recurring cost delivers a concentrated EPA-forward serving with substantial DHA. It omits choline and vitamin D3, but the active omega amount is much greater for the money.</p>
81 Value

Omega JYM

JYM Supplement Science
<p>Equal EPA and DHA amounts plus DPA create a deep and balanced marine-fatty-acid formula at a lower recurring cost. Choline is absent and source and testing details are incomplete, but active value is strong.</p>
76 Value

Super EPA 425 mg

Thorne
<p>A lower recurring cost provides clearly listed EPA and DHA in substantially larger combined amounts. The formula does not replace choline or vitamin D3, and supplied quality documentation is limited.</p>
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