Omega-3 DHA + Choline SoftMelts Natural Passion Fruit Flavor
ChildLife Essentials
Omega-3 DHA + Choline SoftMelts Natural Passion Fruit Flavor
4.8
★ ★ ★ ★ ★
(2127 ratings)
Choline 42 mg
EPA (Eicosapentaenoic Acid) 50 mg
DHA 250 mg
DHA (Docosahexaenoic Acid)
Score 75.0
A well-designed children's supplement combining DHA, EPA, and Choline in a tasty, easy-to-take softmelt form, supporting brain, vision, and mood. It excels in palatability for kids but has a moderate choline dose and a higher price point per serving.
Quantity: 27 Tablet(s)Servings size: 1 Tablet(s) (27 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 75.0
A well-designed children's supplement combining DHA, EPA, and Choline in a tasty, easy-to-take softmelt form, supporting brain, vision, and mood. It excels in palatability for kids but has a moderate choline dose and a higher price point per serving.
insights Analysis
ChildLife Essentials Omega-3 DHA + Choline SoftMelts is designed primarily for pediatric brain and overall health. The combination of DHA (250mg), EPA (50mg), and Choline (42mg) is scientifically supported for cognitive development, vision, and anti-inflammatory benefits, which are crucial for growing children. Nutritionists often recommend these specific nutrients for kids. Online reviews frequently highlight the natural passion fruit flavor and softmelt consistency as major advantages, making it easy for children to take without fuss. However, the price per serving is relatively high at 50 units, and the Choline dosage is modest. While effective for its intended demographic, its specialization means it might not offer the best value or highest potency for adult users or those seeking extremely high doses of specific ingredients.
- Combines essential brain-supporting nutrients DHA, EPA, and Choline in a single product.
- SoftMelts format and natural passion fruit flavor significantly enhance child compliance and appeal.
- Provides a good foundational concentration of DHA (250mg) crucial for children's brain development and vision.
- Positive online reviews consistently praise its taste and ease of administration for picky eaters.
- The price per serving is relatively high, especially when compared to higher-potency or bulk supplements designed for adults.
- The Choline dosage of 42mg is quite low; some children or individuals with specific needs might benefit from higher amounts.
- Its specific targeting towards children in terms of form and dosage limits its broad appeal or cost-effectiveness for adult users seeking higher potencies.
$15.96($0.59 per serving)
 iHerb | $ 15.96 | |
 Vitacost | $ 15.96 | |
 Amazon | $ 15.96 |
bolt Effectiveness for goals
DHA is a primary structural component of the brain and is crucial for the development of neural membranes. It plays a vital role in processes like learning, memory, and attention. Adequate intake supports optimal cognitive function throughout various developmental stages.
Choline is essential for neurotransmitter synthesis, particularly acetylcholine, which is involved in memory and muscle control. It also contributes to brain development and the maintenance of cell membrane integrity. Sufficient choline intake supports learning, memory, and overall cognitive function.
Yes, DHA and choline complement each other significantly in supporting brain development and function. DHA provides structural components for brain cell membranes, while choline is vital for neurotransmitter production and cell signaling. Their combined presence may enhance cognitive processes like memory and learning.
Vitamin D3 is crucial for bone health by regulating calcium and phosphate absorption. It also plays a significant role in immune system function and cell growth. Emerging research suggests its involvement in various other physiological processes.
Research suggests that Vitamin D receptors are present in areas of the brain involved in cognition and mood. While more studies are needed, some evidence points to a potential role for adequate Vitamin D levels in supporting cognitive function and regulating mood. It is an area of ongoing scientific investigation.
schedule Dosage, timing & forms
Omega-3 fatty acids like DHA and EPA are best absorbed when taken with a meal that contains some fat. This helps with their digestion and uptake into the body. Consistency in taking them daily is also important.
Adequate intake levels for choline vary by age, with children typically needing between 200-375 mg per day depending on their specific age group. It is an essential nutrient for brain development and cellular function. Dietary sources also contribute to overall choline intake.
Vitamin D3 is a fat-soluble vitamin, meaning it requires dietary fat for optimal absorption in the intestines. Taking it with a meal containing healthy fats can significantly improve its bioavailability and utilization by the body. This enhances its ability to support bone health and immune function.
Yes, DHA and choline both play crucial roles in brain development and cognitive function, especially during growth stages. DHA is a major structural component of brain cell membranes, while choline is a precursor to a vital neurotransmitter, acetylcholine. Their combined intake supports neurological health.
The optimal EPA to DHA ratio can vary depending on the specific health goal. While DHA is often emphasized for brain and eye development, EPA is more commonly associated with heart health and anti-inflammatory effects. A balanced ratio or higher DHA may be preferred for cognitive support.
health_and_safety Safety & interactions
Omega-3s, particularly at higher doses, may have a mild blood-thinning effect. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. This interaction could potentially increase the risk of bleeding.
At typical dietary supplement levels, choline is generally well-tolerated. High doses might lead to a fishy body odor, sweating, gastrointestinal upset, or a drop in blood pressure. It is important to adhere to recommended serving sizes.
Vitamin D3 can interact with certain medications, including steroids, weight-loss drugs like orlistat, and some cholesterol-lowering statins. Thiazide diuretics may also increase calcium levels when taken with vitamin D. It is advisable to discuss any current medications with a healthcare provider.
Yes, combining DHA, EPA, and choline is generally considered safe. These nutrients play different but complementary roles in the body. There are no known adverse interactions when taken together at typical supplement doses.
Some individuals might experience mild digestive upset, such as burping, nausea, or loose stools, especially when first starting omega-3s or choline. Taking the supplement with food can often help minimize these effects. If symptoms persist or are severe, discontinue use and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 1 Gram(s) |
Saturated Fat | 1 Gram(s) |
Cholesterol | 1 mg |
Total Carbohydrates | 1 Gram(s) |
Total Sugars | 0 Gram(s) |
Added Sugars | 0 Gram(s) |
Sugar Alcohol | 1 Gram(s) |
Vitamin D3 | 5 mcg |
Choline | 42 mg |
Docosahexaenoic Acid | 250 mg |
Eicosapentaenoic Acid | 50 mg |
Categories
With 250mg of DHA per serving, this product provides a substantial and highly beneficial amount of this crucial Omega-3 fatty acid. This dosage is particularly strong for supporting children's brain development, cognitive function, and vision, making it a key strength of the formulation.
The inclusion of 50mg of EPA complements the DHA by contributing anti-inflammatory properties and supporting mood regulation. While beneficial, this is a relatively modest dose compared to many Omega-3 supplements where EPA plays a more dominant role, limiting its impact for conditions requiring higher EPA concentrations.
Choline 60.0
The product includes 42mg of Choline Bitartrate, which is a beneficial addition for brain health and development. However, this dosage is relatively low compared to typical recommendations for adults or dedicated choline supplements, serving more as a supportive element rather than a primary source.
Goals
Brain Health 85.0
DHA is a primary structural component of the brain and crucial for neurological development and function, making its inclusion here highly effective for brain health. Choline further enhances this by contributing to neurotransmitter synthesis and cellular integrity, directly supporting cognitive functions essential for a developing brain.
Cognitive Support 85.0
The combination of DHA and Choline is excellent for cognitive support; DHA aids in neural communication and membrane fluidity, while Choline is a precursor to acetylcholine, a vital neurotransmitter for memory and learning. This synergy directly targets and supports various aspects of cognitive function, particularly beneficial during developmental stages.
Mental Focus 85.0
By supporting healthy brain structure and neurotransmitter function through DHA and Choline, this product contributes to improved neural efficiency. This foundational support can indirectly enhance mental focus and concentration, especially important for children's learning and attention spans.
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