Ultra Pure Cod Liver Oil 1025 Lemon Flavor
Vital Nutrients
Score 87
A pure liquid cod liver oil delivering high omega-3s, especially DHA, plus natural vitamins A and D, in a convenient lemon-flavored liquid.
Score 87
A pure liquid cod liver oil delivering high omega-3s, especially DHA, plus natural vitamins A and D, in a convenient lemon-flavored liquid.
Analysis
Vital Nutrients Ultra Pure Cod Liver Oil stands out by providing 1200mg of total Omega-3 fatty acids per serving, including a notable 510mg of EPA and 640mg of DHA. This high DHA content is a common characteristic of quality cod liver oils and can be particularly beneficial for cognitive functions.
Beyond omega-3s, it naturally contains essential vitamins, with 0.54mg of Vitamin A and 4.50mcg of Vitamin D, which are crucial for various bodily systems. The liquid form, flavored with lemon, makes it an accessible option for those who prefer not to swallow pills or want to easily adjust their dosage.
Pros
- Rich in total Omega-3s (1200mg) with high DHA content.
- Contains naturally occurring Vitamin A and Vitamin D.
- Liquid form allows for flexible dosing.
- Lemon flavor helps with palatability.
- Good price per serving for a quality cod liver oil.
Cons
- Liquid form may not be preferred by all users.
- Relatively lower review count compared to some other products.
- Requires measuring a liquid dose, which can be less convenient than a capsule.
Warnings
- Store in a cool, dark place to maintain freshness, especially after opening.
- Exceeding recommended doses of Vitamin A, especially from multiple sources, should be avoided.
- If you are pregnant, nursing, or have a medical condition, consult a healthcare professional before use.
$28.99($0.72 per serving)
 iHerb | $ 28.99 | |
 Pure Formulas | $ 28.99 |
Goals
Impact
Highest effect
With 640mg of DHA per serving, this product offers excellent support for brain health and cognitive function. DHA is a primary structural component of the brain and may help with memory and focus.
Impact
Highest effect
The substantial 1200mg of total Omega-3s, including EPA and a higher DHA, provides strong support for cardiovascular well-being. Regular intake can contribute to maintaining healthy blood lipid levels and overall heart function.
Impact
Highest effect
The presence of Vitamin D (4.50mcg) and Vitamin A naturally found in cod liver oil, combined with omega-3s, can collectively contribute to supporting the body's immune defenses. These vitamins are known to play roles in immune system regulation.
Impact
Highest effect
Vitamin D is essential for calcium absorption and bone mineralization, making its presence in this cod liver oil beneficial for maintaining strong bones. The omega-3s also play a supporting role in bone metabolism.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Fat | 4.5 Gram(s) |
Cholesterol | 15 mg |
Vitamin A | 0.54 mg |
Vitamin D | 4.5 mcg |
Total Omega-3 Fatty Acids | 1200 mg |
Eicosapentaenoic Acid | 510 mg |
Docosahexaenoic Acid | 640 mg |
Other Omega-3 Fatty Acids | 300 mg |
Omega-3 90
This product delivers a generous 1200mg of total omega-3 fatty acids, making it a highly effective source. The comprehensive blend, including other omega-3s, ensures broad support for various bodily systems.
DHA 90
With a high 640mg of DHA per serving, this cod liver oil is particularly strong for those prioritizing brain, eye, and nervous system health. This is a very robust amount of DHA.
Providing 510mg of EPA, this is a good contribution for an omega-3 supplement. EPA is crucial for supporting various physiological processes and overall cellular health.
Alternative products
94 Value 
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This cod liver oil delivers a significantly higher dose of total Omega-3s (2350mg vs 1200mg) and Vitamin D (10mcg vs 4.5mcg) for a very similar price per serving, offering excellent overall nutritional value.
96 Value 
Triple Strength Omega-3
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While it doesn't contain Vitamins A or D, this product provides a concentrated dose of 900mg total Omega-3s for a very efficient price per serving. If you're looking for highly concentrated omega-3s as cost-effectively as possible, this is a strong contender.
92 Value 
Omega-3 Fish Oil 1250 mg
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You'll receive a comparable amount of total Omega-3s (1040mg vs 1200mg) at a considerably lower price per serving. While it lacks the added vitamins, it offers solid value for core omega-3 support.
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Pure Arctic Cod Liver Oil Natural Strawberry Flavor
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This cod liver oil offers significantly higher total Omega-3s (2350mg vs 1200mg), including both EPA and DHA, and also provides a higher dose of Vitamin D (10mcg vs 4.5mcg), making it a comprehensive choice for a more potent formulation.
98 Performance 
Ultra Pure Fish Oil 2600 Lemon Flavor
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If your primary goal is a very high concentration of Omega-3s, this product delivers substantially more EPA (2002mg vs 510mg) and slightly more DHA (682mg vs 640mg) per serving. It doesn't contain Vitamins A and D but offers a powerful omega-3 boost.
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Omega-3 2400 mg
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This alternative provides a robust amount of both EPA (960mg vs 510mg) and DHA (720mg vs 640mg), leading to a much higher total omega-3 intake per serving. While it doesn't include the added vitamins, its omega-3 profile is considerably more potent.
92 Budget
Omega-3 Fish Oil 1250 mg
SR Sports Research
This alternative provides a slightly lower total Omega-3 content but is significantly more cost-effective per serving than your current cod liver oil, making it a budget-friendly option for general omega-3 intake, though it doesn't contain additional vitamins.
78 Budget 
Purified & Clear Omega 3 Fish Oil 1000 mg
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You'd get a comparable or slightly higher dose of total Omega-3s for a much lower price per serving. While it doesn't have the added vitamins, it's a strong choice for core omega-3 support on a budget.
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Ultra Strength One-per-Day RxOmega-3 with Vitamin D3 25 mcg (1000IU)
Natural Factors
While total Omega-3s are a bit lower, this product provides a much higher dose of Vitamin D3 (25mcg vs 4.5mcg) at a significantly lower price per serving, making it a good cheaper alternative if Vitamin D is a key factor for you.
94 Value
Pure Arctic Cod Liver Oil Natural Strawberry Flavor
ChildLife Essentials
This cod liver oil delivers a significantly higher dose of total Omega-3s (2350mg vs 1200mg) and Vitamin D (10mcg vs 4.5mcg) for a very similar price per serving, offering excellent overall nutritional value.
96 Value
Triple Strength Omega-3
InnovixLabs
While it doesn't contain Vitamins A or D, this product provides a concentrated dose of 900mg total Omega-3s for a very efficient price per serving. If you're looking for highly concentrated omega-3s as cost-effectively as possible, this is a strong contender.
92 Value
Omega-3 Fish Oil 1250 mg
SR Sports Research
You'll receive a comparable amount of total Omega-3s (1040mg vs 1200mg) at a considerably lower price per serving. While it lacks the added vitamins, it offers solid value for core omega-3 support.
94 Performance
Pure Arctic Cod Liver Oil Natural Strawberry Flavor
ChildLife Essentials
This cod liver oil offers significantly higher total Omega-3s (2350mg vs 1200mg), including both EPA and DHA, and also provides a higher dose of Vitamin D (10mcg vs 4.5mcg), making it a comprehensive choice for a more potent formulation.
98 Performance
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
If your primary goal is a very high concentration of Omega-3s, this product delivers substantially more EPA (2002mg vs 510mg) and slightly more DHA (682mg vs 640mg) per serving. It doesn't contain Vitamins A and D but offers a powerful omega-3 boost.
95 Performance
Omega-3 2400 mg
Gaspari Nutrition
This alternative provides a robust amount of both EPA (960mg vs 510mg) and DHA (720mg vs 640mg), leading to a much higher total omega-3 intake per serving. While it doesn't include the added vitamins, its omega-3 profile is considerably more potent.