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Ultra Omegas DHA/EPA

Country Life
4.7
★ ★ ★ ★ ★
(475 ratings)
DHA 500 mg
EPA (Eicosapentaenoic Acid) 200 mg
Fish Oil 1000 mg
Product Image
Score 72

This is a straightforward fish oil supplement offering a good amount of DHA along with some EPA, suitable for general cognitive and vision support.

How scoring works
scaleQuantity:120 Softgel(s) • (60 servings)
track_changesGoals:
flag Cognitive Support
flag Mental Focus
flag Vision Support
flag Cardiovascular Support
flag Heart Health
flag Nail Health
flag Anti-Inflammatory Support
flag Testosterone Support

leaderboard Score 72

This is a straightforward fish oil supplement offering a good amount of DHA along with some EPA, suitable for general cognitive and vision support.

How scoring works
$20.54($0.34 per serving)
iHerb
$ 20.54
Pure Formulas
$ 25.03
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psychologyAnalysis

Country Life's Ultra Omegas provides 1000mg of fish oil concentrate per serving, delivering 500mg of DHA and 200mg of EPA. This DHA-dominant blend is often used to support cognitive function, mental focus, and vision, as DHA is a primary structural component of the brain and retina.

The supplement includes a small amount of Vitamin E (D-Alpha-Tocopherol), which can help maintain the freshness of the fish oil. Sourced from various cold-water fish like herring, mackerel, sardine, tuna, and anchovy, it offers a broad spectrum of fatty acids, suitable for individuals looking to incorporate regular omega-3 support into their routine.

thumb_upPros
  • Good concentration of DHA per serving.
  • Includes Vitamin E to help with oil stability.
  • Uses a blend of fish sources, which can provide a broader range of fatty acids.
  • Convenient softgel form for easy consumption.
  • Reasonable price per serving.
thumb_downCons
  • EPA content is relatively low compared to some other omega-3 supplements, especially for those seeking stronger anti-inflammatory support.
  • The total omega-3 concentration (700mg from 1000mg fish oil) is not considered 'ultra' or 'maximal' by current market standards.
  • The specific ratio of fish types in the concentrate is not detailed.
warningWarnings
  • As with any fish oil supplement, consult a healthcare professional if you are pregnant, nursing, taking medication (especially blood thinners), or have a medical condition.
  • Some individuals may experience mild digestive upset or a fishy aftertaste.
scienceNutrient quality
75 High impact

It delivers a helpful dosage of DHA and a reasonable amount of EPA from various fish sources, plus a small amount of Vitamin E for stability.

visibilityIngredient transparency
80 Highest impact

The product clearly lists the specific types of fish used and the exact amounts of EPA and DHA per serving, which is helpful for consumers.

workspace_premiumValue for money
80 Highest impact

For the amount of DHA and EPA provided, the cost per serving is quite economical, offering good benefits without a high price tag.

thumb_upCustomer satisfaction
75 High impact

With 475 reviews, the product shows a solid history of consumer engagement, suggesting a generally positive reception among its users over time.

storefrontBrand
70 High impact

Country Life is an established brand known for offering a range of supplements, fitting expectations for a reliable and accessible product.

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track_changesGoals
flagVision Support
Impact
Highest effect
With 500mg of DHA, this product is well-suited to support vision, as DHA is a major structural component of the retina.
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flagMental Focus
Impact
Highest effect
DHA is a key building block for brain tissue, and at 500mg per serving, it may contribute to supporting mental clarity and focus.
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flagCognitive Support
Impact
Highest effect
The significant amount of DHA in this supplement is beneficial for brain health and can contribute to overall cognitive function.
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flagCardiovascular Support
Impact
High effect
Both DHA and EPA are well-regarded for their contributions to heart health, including supporting healthy triglyceride levels and circulation.
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flagSkin Health
Impact
High effect
Omega-3s, particularly DHA, are important for skin barrier function and hydration, which can contribute to healthy-looking skin.
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flagHeart Health
Impact
High effect
This product provides beneficial omega-3s that are known to support various aspects of heart health, including maintaining healthy blood lipid profiles.
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flagHair Health
Impact
High effect
Omega-3 fatty acids can contribute to overall skin and scalp health, which may indirectly support hair vitality. This product provides a good foundation of healthy fats.
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flagNail Health
Impact
High effect
The omega-3s in this product may help contribute to stronger nails by supporting cellular health and hydration from within.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 {Calories}
Calories from Fat
10 {Calories}
Total Fat
1 Gram(s)
Docosahexaenoic Acid
500 mg
Eicosapentaenoic Acid
200 mg
Vitamin E
4 IU
Fish Oil concentrate
1000 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
DHA 80
The 500mg of DHA per serving is a good, concentrated dose, making this product suitable for those prioritizing DHA's benefits for brain and eye health.
scienceView ingredientinventory_2View products
EPA (Eicosapentaenoic Acid) 65
At 200mg per serving, it provides a functional amount of EPA, but individuals seeking higher doses for specific needs might look for alternatives with greater concentrations.
scienceView ingredientinventory_2View products
Vitamin E 60
The 4 IU of D-Alpha-Tocopherol is primarily included as an antioxidant to help preserve the fish oil's freshness rather than a primary Vitamin E supplement.
scienceView ingredientinventory_2View products
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