Vitamin D3 + K2 50 mcg (2000 IU) & 90 mcg
Carlson
Score 88
This Carlson supplement provides a balanced blend of 2000 IU Vitamin D3 and 90 mcg Vitamin K2 (MK-7), working synergistically to support robust bone and cardiovascular health.
Score 88
This Carlson supplement provides a balanced blend of 2000 IU Vitamin D3 and 90 mcg Vitamin K2 (MK-7), working synergistically to support robust bone and cardiovascular health.
Also available as 1 option
Analysis
This Carlson product delivers a powerful duo of 50 mcg (2000 IU) of Vitamin D3 (Cholecalciferol) and 90 mcg of Vitamin K2 as Menaquinone-7 (MK-7) in a convenient capsule. Vitamin D3 is essential for maximizing calcium absorption, while K2 (MK-7) is crucial for directing that calcium specifically into bone tissue and away from soft tissues like arteries.
The balanced and robust doses of both vitamins work together to contribute significantly to maintaining strong, healthy bones and supporting optimal cardiovascular function. It is a well-formulated choice for those seeking comprehensive daily support for these interconnected health areas.
Pros
- Effective, synergistic combination of Vitamin D3 and K2 (MK-7).
- Good doses of both D3 (2000 IU) and K2 (90 mcg).
- Supports both bone density and arterial health.
- From a highly reputable supplement brand.
- Capsule form is generally easy to take.
Cons
- Higher price per serving compared to single-ingredient options.
- May not be suitable for those who need a lower dose of either vitamin.
Warnings
- Consult a healthcare professional, especially if taking blood-thinning medications or if you have hypercalcemia.
- Adhere to recommended dosage, as D3 and K can affect calcium levels.
$27.63($0.46 per serving)
 iHerb | $ 27.63 |
Goals
Impact
Highest effect
This combination of Vitamin D3 for calcium absorption and Vitamin K2 (MK-7) for calcium integration into bone is exceptionally effective for supporting and maintaining strong bone density.
Impact
Highest effect
The potent combination of Vitamin D3 and K2 (MK-7) is highly effective in supporting calcium management, which directly contributes to arterial health and overall heart function.
Impact
Highest effect
The synergistic action of D3 for absorption and K2 (MK-7) for proper calcium utilization is crucial for maintaining arterial flexibility and promoting comprehensive cardiovascular wellness.
Impact
Highest effect
Maintaining strong bones and flexible arteries are cornerstone aspects of healthy aging, and this D3+K2 formula strongly supports these long-term vitality goals.
Impact
Highest effect
Providing two essential, co-dependent vitamins in effective doses significantly contributes to overall metabolic balance, immune function (D3), and foundational structural health.
Impact
Highest effect
By robustly supporting bone health and systemic calcium balance, this D3+K2 product creates an excellent foundation that indirectly benefits joint structural integrity and comfort.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 50 mcg |
Vitamin K2 | 90 mcg |
Vitamin K 90
This product features an effective dose of Vitamin K2 as MK-7, combined synergistically with Vitamin D3, making it a very strong contender for comprehensive Vitamin K-related benefits.
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This Nutricost option delivers a much higher dose of Vitamin D3 (125 mcg vs 50 mcg) and a comparable amount of Vitamin K2 (Menaquinone-7) (100 mcg vs 90 mcg) for a significantly lower price per serving (12.46 cents vs 46.05 cents). Itâs a very cost-effective way to get synergistic support for your bone and heart health goals.
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