A-D-K Essential Vitamins
Terra Origin
Score 83
A robust blend of Vitamins A, D3 (5000 IU), and K (1000 mcg) in one capsule, targeting comprehensive fat-soluble vitamin support.
Score 83
A robust blend of Vitamins A, D3 (5000 IU), and K (1000 mcg) in one capsule, targeting comprehensive fat-soluble vitamin support.
Analysis
Terra Origin A-D-K Essential Vitamins delivers a powerful combination of Vitamin A (Retinyl Palmitate, 1500 mcg), Vitamin D (Cholecalciferol, 125 mcg or 5000 IU), and Vitamin K (1000 mcg). This blend is designed to provide synergistic support for bone health, immune function, vision, and cardiovascular well-being, as these fat-soluble vitamins often work together in the body.
The product comes in capsules, making it convenient for daily intake. It is particularly useful for those who prefer a single supplement to cover their needs for these three important vitamins, rather than taking them separately. The higher dosage of Vitamin K suggests a focus on robust support for calcium management.
Pros
- Provides a convenient combination of Vitamins A, D, and K.
- Includes a strong 5000 IU dose of Vitamin D3.
- Offers a substantial 1000 mcg dose of Vitamin K.
- Useful for synergistic support of bone, immune, and cardiovascular systems.
Cons
- The specific forms of Vitamin K are not detailed (listed as N/A).
- Higher price per serving due to the multi-vitamin blend.
- Dosages may be too high for some individuals, requiring professional consultation.
Warnings
- Individuals taking anticoagulant medications should consult a healthcare professional due to the Vitamin K content.
- Consult a doctor before use if pregnant, nursing, or have a medical condition, especially concerning Vitamin A intake.
- High doses of fat-soluble vitamins can accumulate; speak to a professional about appropriate intake levels.
$39.99($0.66 per serving)
 iHerb | $ 39.99 |
Goals
Impact
Highest effect
Vitamins D and K are critically important for bone health, working in tandem to support calcium absorption and proper mineralization. The robust dosages make this a strong choice for those prioritizing bone strength.
Impact
Highest effect
This blend provides significant support for the cardiovascular system through the synergistic actions of D and K. Vitamin K helps with calcium distribution, and Vitamin D contributes to overall vascular function, making this a strong combination for this goal.
Impact
Highest effect
The comprehensive nature of A, D, and K together addresses multiple facets of general health, from bone and immune function to vision and cardiovascular well-being. It provides foundational support for overall vitality.
Impact
Highest effect
The combination of Vitamin D and K is often used to contribute to heart health, with K helping to manage calcium and D supporting overall cardiovascular function. Vitamin A also contributes to general cellular health relevant to the heart.
Impact
Highest effect
Maintaining optimal levels of Vitamins A, D, and K can contribute significantly to healthy aging by supporting bone integrity, cardiovascular function, and immune response. This blend provides a comprehensive approach to age-related health maintenance.
Impact
High effect
While not a primary joint-focused supplement, Vitamin D and K are vital for bone health, which provides structural support for joints. Vitamin A supports tissue maintenance, indirectly benefiting joint structures.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin D | 125 mcg |
Vitamin K | 1000 mcg |
Vitamin K 85
While a multi-vitamin, the significant 1000 mcg dose of Vitamin K makes it a strong contender for those seeking robust K supplementation. It offers a convenient way to get K alongside other key fat-soluble vitamins.
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Mega D-3 5000 IU & MK-7 180 mcg
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This alternative offers a powerful combination of 125 mcg of Vitamin D3 and 180 mcg of Vitamin K2 MK-7, which are highly relevant to your goals. It provides these key vitamins at a significantly lower price per serving than your current product.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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This product delivers 125 mcg of Vitamin D3 and 100 mcg of Vitamin K2 MK-7, both crucial for bone and cardiovascular health. It's a much more budget-friendly option per serving compared to your current A-D-K supplement.
85 Budget
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
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A well-balanced option, this alternative provides 62.5 mcg of Vitamin D3 and 120 mcg of Vitamin K2 MK-7. It targets the same core goals as your product but at a considerably lower price per serving.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This alternative delivers excellent levels of Vitamin D3 and K2 MK-7 with a very high score, for a significantly better price per serving. It provides robust support for bone and cardiovascular health in a cost-effective manner.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Offering potent doses of Vitamin D3 and K2 MK-7, this product stands out for its high score and exceptionally low price per serving. It's a fantastic value for those prioritizing effective vitamin D and K support.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This well-regarded combination of Vitamin D3 and K2 MK-7 offers good doses for supporting bone and heart health. It presents a strong value proposition with a good score and a much more accessible price per serving.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This alternative provides clear, high doses of both Vitamin D3 (125 mcg) and Vitamin K2 MK-7 (180 mcg), which are highly synergistic and directly support your bone and cardiovascular health goals. The specific form of K2 is also well-specified.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Offering an effective combination of 125 mcg of Vitamin D3 and 100 mcg of Vitamin K2 MK-7, this product focuses on the most impactful forms of these vitamins for bone and heart health, without an unspecified 'Vitamin K' component.
88 Performance
Bone Restore with Vitamin K2
Life Extension
This option offers a more comprehensive approach to bone health. In addition to Vitamin D3 (25 mcg) and Vitamin K2 MK-7 (200 mcg), it includes important minerals like Calcium, Magnesium, and Boron, providing broader support for your goals.