Source of Life Gold Tablets
Natures Plus
Source of Life Gold Tablets
4.7
★ ★ ★ ★ ★
(1852 ratings)
Vitamin B6 30 mg
Copper 4.5 mg
Thiamin 30 mg
Vitamin B5 125 mg
PABA 25 mg
Chlorophyll 7.5 mg
Octacosanol 200 mcg
Score 85
A comprehensive, high-potency multivitamin with a vast array of vitamins, minerals, and whole-food concentrates designed for broad health support. Its strengths lie in its extensive nutrient profile and robust dosages of key vitamins and minerals. However, its premium price and overly broad claims for some ingredients are notable considerations.
Quantity: 180 Tablet(s) • (60 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 85
A comprehensive, high-potency multivitamin with a vast array of vitamins, minerals, and whole-food concentrates designed for broad health support. Its strengths lie in its extensive nutrient profile and robust dosages of key vitamins and minerals. However, its premium price and overly broad claims for some ingredients are notable considerations.
insights Analysis
Source of Life Gold Tablets is an ambitious multivitamin, aiming to cover a vast range of health goals through its extensive ingredient list. It provides high potencies of essential vitamins such as Vitamin C (1010mg), D3 (1000IU), B12 (1000mcg), and the entire B-complex, which are crucial for energy metabolism, neurological function, and immune support. The inclusion of Vitamin K2 (100mcg) is a notable plus for bone and cardiovascular health, an ingredient often missing in standard multivitamins. Minerals like Zinc, Selenium, Chromium, Manganese, Iodine, Copper, and Boron are also well-represented, addressing various physiological needs from immunity to thyroid function. However, the sheer breadth of claims, including 'Testosterone Support' based on Octacosanol (200mcg) and 'Skin Health' with PABA (25mg) and Chlorophyll (7mg), might be overreaching given the dosages and current scientific consensus for these specific compounds as primary drivers of these benefits. The very high Vitamin A dosage (15000IU) could be a concern for some, especially if it's not predominantly beta-carotene, though Natures Plus often uses whole-food sources. Overall, it's a premium, high-potency multi with a strong foundation of core nutrients, but its comprehensive nature comes at a high price point.
- Offers an exceptionally comprehensive blend of vitamins, minerals, and unique phytonutrients.
- Contains high potencies of critical vitamins like Vitamin C, D3, B-complex, and K2, supporting various bodily functions.
- Includes a broad spectrum of trace minerals essential for overall health and specific functions.
- Formulated with PABA, Chlorophyll, and Octacosanol, providing additional, albeit less common, compounds.
- The product has a high price per serving, making it less accessible for budget-conscious consumers.
- Some ingredients, while present, may not be in sufficient quantities to strongly support all the numerous stated goals like 'Testosterone Support' or 'Weight Loss'.
- The very high dosage of Vitamin A (15000IU) might be a concern for individuals sensitive to high retinoid intake, depending on its form.
$97.57($1.62 per serving)
 Amazon | $ 97.57 | |
 iHerb | $ 97.71 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Protein | 1 Gram(s) |
Vitamin A | 15000 IU |
Vitamin C | 1010 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 250 IU |
Vitamin K2 | 100 mcg |
Thiamin | 30 mg |
Riboflavin | 30 mg |
Niacin | 125 mg |
Vitamin B6 | 30 mg |
Folate | 425 mcg |
Vitamin B12 | 1000 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 125 mg |
Calcium | 250 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 4.5 mg |
Manganese | 4 mg |
Chromium | 120 mcg |
Potassium | 50 mg |
Whole Food PhytoAlgae & Organic Mushroom Blend | 800 mg |
Multi Color Whole Food Blend | 725 mg |
Amino Acids | 510 mg |
Whole Food Omega Fatty Acid and Prebiotic Fiber Blend | 200 mg |
Enzyme Blend | 100 mg |
Anti-Aging Blend | 50 mg |
Trans-Resveratrol | 50 mg |
Coenzyme Q10 | 50 mg |
Inositol | 50 mg |
Bioflavonoid Complex | 30 mg |
Whole Food Fiber Complex | 30 mg |
Choline | 30 mg |
Korean Ginseng | 25 mg |
PABA | 25 mg |
Quercetin | 10 mg |
Trace Mineral Complex | 10 mg |
Chlorophyll | 7.5 mg |
Rutin | 5 mg |
Hesperidin Complex | 5 mg |
Carotenoids | 5 mg |
Lutein | 4 mg |
Lycopene | 2.5 mg |
Full Spectrum Probiotic Blend | 2 mg |
Streptococcus thermophilus | 2 mg |
Boron | 1 mg |
Octacosanol | 200 mcg |
Categories
Vitamin B12 95
Offers an impressive 1000mcg of Vitamin B12, which is highly beneficial for energy production, neurological function, and addressing deficiencies, particularly for those with absorption issues or on plant-based diets.
Thiamin 95
At 30mg, Thiamin (Vitamin B1) is provided in a very high dose, which is excellent for energy metabolism and nervous system health, exceeding typical daily needs for robust support.
Vitamin B6 95
With 30mg of Vitamin B6, the product delivers a high dose important for neurotransmitter synthesis, protein metabolism, and mood regulation, surpassing standard daily requirements.
Goals
As a comprehensive multivitamin with high potencies of most essential vitamins and minerals, this product is highly effective for supporting overall general health and filling nutritional gaps in the diet.
The product provides excellent dosages of Vitamin C, Vitamin D3, and Zinc, which are foundational nutrients strongly linked to immune system function and defense against pathogens.
The robust doses of all B vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Pantothenic Acid, Biotin) are excellent for supporting cellular energy production and combating fatigue.