Boost
NaturesPlus BrainCeutix
Boost
4.7
★ ★ ★ ★ ★
(334 ratings)
Bacopa 50 mg
Acetyl L-Carnitine 75 mg
Huperzine 100 mcg
Choline 10 mg
Ginkgo
Score 60.0
NaturesPlus BrainCeutix Boost offers a wide spectrum of nootropic ingredients for brain health, but most key compounds are significantly underdosed, potentially limiting overall effectiveness despite a comprehensive formula.
Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Mental Focus
Cognitive Support
Stress Relief
Immunity
leaderboard Score 60.0
NaturesPlus BrainCeutix Boost offers a wide spectrum of nootropic ingredients for brain health, but most key compounds are significantly underdosed, potentially limiting overall effectiveness despite a comprehensive formula.
insights Analysis
NaturesPlus BrainCeutix Boost aims to provide comprehensive cognitive support, mental focus, and overall brain health. While it includes a promising array of popular nootropic ingredients like Huperzine A, Phosphatidylserine, Ginkgo biloba, Bacopa, and Acetyl-L-Carnitine, a closer look at the dosages reveals a significant limitation. For instance, the Bacopa (50mg) and Acetyl-L-Carnitine (75mg) are dosed far below the amounts typically studied for their cognitive benefits (300-450mg and 500-1500mg, respectively), and the choline content (10mg) is negligible. This underdosing could lead to less pronounced effects than consumers might expect from a product with such a broad ingredient list, making it a less effective option compared to alternatives that provide more potent concentrations of individual or synergistic compounds. Online reviews often praise its comprehensive nature, but a critical assessment by nutritionists would likely point out the dosage deficiencies.
- Contains a diverse range of popular nootropic ingredients.
- Includes well-researched compounds like Huperzine A, Phosphatidylserine, and Alpha Lipoic Acid.
- Offers a multi-faceted approach to brain health with ingredients targeting different pathways.
- Many key ingredients (e.g., Bacopa, Acetyl-L-Carnitine, Choline, Ginkgo) are present in significantly underdosed quantities compared to clinical research.
- The low dosages may result in limited or unnoticeable cognitive benefits for many users.
- Relatively high price per serving considering the ineffective dosages of primary ingredients.
- Individuals taking medications, especially blood thinners (due to Ginkgo), should consult a healthcare professional.
- The low dosages may lead to consumer dissatisfaction if expecting significant cognitive enhancement based on the ingredient list alone.
- Pregnant or nursing individuals should consult a doctor before use.
$48.41($1.61 per serving)
 iHerb | $ 48.41 | |
 Vitacost | $ 48.41 | |
 Amazon | $ 48.41 |
bolt Effectiveness for goals
Huperzine A is known to inhibit acetylcholinesterase, an enzyme that breaks down acetylcholine in the brain. By preserving acetylcholine levels, it may support learning, memory, and concentration. This mechanism can enhance neural communication.
Bacopa monnieri is traditionally used to support memory and cognitive processing, potentially by affecting neurotransmitter systems. Ginkgo biloba is often associated with promoting healthy blood flow to the brain and offering antioxidant activity. When combined, these ingredients may offer synergistic support for various aspects of cognitive function.
Phosphatidylserine is a crucial phospholipid that is a component of cell membranes, particularly abundant in the brain. It plays a role in maintaining cellular fluidity and communication, which is important for memory, learning, and focus. This nutrient is essential for healthy nerve cell function.
Acetyl-L-Carnitine is involved in mitochondrial energy production and may support neurotransmitter synthesis. Alpha Lipoic Acid is a potent antioxidant that also supports mitochondrial function and glucose metabolism. Together, they may help optimize cellular energy metabolism and reduce oxidative stress, which are crucial for brain cells.
PQQ is a redox cofactor that has been linked to mitochondrial biogenesis and neuroprotection, supporting cellular energy. Astaxanthin is a powerful carotenoid antioxidant that can cross the blood-brain barrier and help neutralize free radicals. Both compounds may help protect brain cells from oxidative stress and support cellular function.
schedule Dosage, timing & forms
The capsule form provides a convenient and precise delivery method for ingredients like Phosphatidylserine and Huperzine A. It helps protect the active compounds from degradation and ensures consistent dosing, which is crucial for their intended effects. Capsules also mask potential tastes or odors.
Huperzine A and Ginkgo biloba both influence cognitive functions through different mechanisms, and their combination is often used for synergistic effects. While they are frequently combined in formulas, individuals should be aware of their distinct actions. It is advisable to consult a healthcare professional if you have concerns about combined usage or other medications.
N-Acetyl-L-Cysteine and Choline support different aspects of brain health, including antioxidant defense and neurotransmitter synthesis. Their inclusion is designed to work synergistically within the overall daily dosage, contributing to a broad spectrum of cognitive support. Consistent daily intake optimizes their cumulative benefits.
Many cognitive support supplements, including those with Bacopa and Phosphatidylserine, are designed for consistent, long-term use to allow the body to fully benefit from the active ingredients. Effects may become more noticeable with sustained intake over several weeks or months. Individual responses and needs may vary.
Liposoluble ingredients like Astaxanthin and Pyrroloquinoline Quinone (PQQ) are generally better absorbed when taken with dietary fats. Consuming the supplement with a meal containing some fat can significantly optimize their bioavailability. This helps ensure the body can utilize these compounds effectively.
health_and_safety Safety & interactions
Ginkgo biloba may possess anticoagulant properties and could potentially increase the risk of bleeding. Individuals taking blood-thinning medications, such as warfarin or aspirin, should consult a healthcare professional before use. This interaction is important to consider for overall safety.
Huperzine A can affect acetylcholine levels in the brain. It may interact with medications that also influence cholinergic systems, including certain Alzheimer's drugs or anticholinergic medications. Consulting a healthcare provider is recommended for those on such prescriptions.
Bacopa monnieri might enhance the effects of sedative medications due to its potential anxiolytic properties. There is also some evidence suggesting it may interact with thyroid hormones. It is advisable to discuss with a doctor if taking sedatives or thyroid medication.
Alpha Lipoic Acid may lower blood sugar levels. Individuals taking diabetes medications should monitor their blood glucose closely and consult their healthcare provider. Dosage adjustments for their medication might be necessary to avoid hypoglycemia.
Acetyl-L-carnitine may interact with thyroid hormones, potentially increasing their effects. It could also enhance the effects of anticoagulant medications in some individuals. Professional medical advice is recommended if you are on these medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Olive leaf extract | 5 mg |
Choline | 10 mg |
N-Acetyl-L-Cysteine | 200 mg |
Lipoic Acid | 120 mg |
Phosphatidylserine | 100 mg |
Acetyl-L-Carnitine | 75 mg |
Ginkgo biloba extract | 60 mg |
Bacopa | 50 mg |
Pyrroloquinoline Quinone | 5 mg |
Astaxanthin | 300 mcg |
Huperzine A | 100 mcg |
Brain Support Blue Whole Food Blend | 50 mg |
Categories
Huperzine 75.0
The 100mcg dosage of Huperzine A is a relatively effective amount, consistent with doses used in studies for its role in enhancing acetylcholine levels and cognitive function.
Ginkgo 40.0
While 60mg of Ginkgo biloba extract is included, it is on the lower side for clinically observed cognitive benefits, which often use doses of 120-240mg.
Acetyl L-Carnitine 35.0
At 75mg, the Acetyl L-Carnitine dosage is well below the common therapeutic range of 500-1500mg for cognitive and energy support, severely underdosing this valuable compound.
Goals
Brain Health 60.0
While featuring multiple ingredients recognized for brain health support, the very low dosages of critical components like Bacopa, Acetyl-L-Carnitine, and Choline may hinder its overall efficacy in promoting robust brain health.
Mental Focus 58.0
Ingredients like Huperzine A and Acetyl-L-Carnitine are included to aid mental focus, but the limited quantities of ALCAR and other focus-supporting compounds may not deliver the sharp mental clarity that higher-dosed alternatives could provide.
Cognitive Support 55.0
The product includes ingredients like Ginkgo, Bacopa, and Phosphatidylserine which are known for cognitive benefits, but the underdosing of several key ingredients, particularly Bacopa (50mg vs 300-450mg studies) and ALCAR (75mg vs 500-1500mg studies), significantly compromises its potential for strong cognitive support.
Recommended Alternatives
70 Value 
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
Offers a multi-ingredient cognitive blend including well-dosed Ginkgo and a significantly improved Choline dose compared to the analyzed product, at a substantially lower price per serving (19), providing excellent value.
75 Value 
Think Support
Zoi Research
4.6
★★★★★
(4130 ratings)
Provides good dosages of key brain health ingredients like Ginkgo (120mg) and Bacopa (200mg) at a considerably more affordable price per serving (58), striking a strong balance between efficacy and cost.
68 Value 
Memory Complex
Natrol
4.5
★★★★★
(3619 ratings)
Contains effective doses of Ginkgo (120mg) and Bacopa (300mg) for brain support at a much more accessible price per serving (41), offering a more balanced formulation for cost-conscious consumers seeking cognitive benefits.
88 Performance 
Brain Cell Support
Metabolic Maintenance
4.7
★★★★★
(233 ratings)
This alternative offers significantly better dosages of key nootropic compounds like Acetyl L-Carnitine (500mg) and Cognizin (200mg CDP Choline), alongside well-dosed Ginkgo and Phosphatidylserine, providing a more robust and effective cognitive enhancement profile.
85 Performance 
Memory Pro
Pure Encapsulations
4.3
★★★★★
(20 ratings)
Contains a substantially higher and more effective dose of Acetyl-L-Carnitine (750mg) than NaturesPlus Boost, along with other brain-supporting ingredients like Ginkgo and Bacopa, making it a more potent option for targeted cognitive functions.
80 Performance 
PQQ Energy
NOW
4.6
★★★★★
(1785 ratings)
This product provides a higher and more effective dose of PQQ (20mg) along with a moderately improved dose of Acetyl-L-Carnitine (200mg) compared to Boost, making it a better option for specific mitochondrial and energy support.
75 Budget
Think Support
Zoi Research
4.6
★★★★★
(4130 ratings)
This alternative offers effective dosages of Ginkgo (120mg) and Bacopa (200mg) for cognitive support at a significantly lower price per serving (58) compared to NaturesPlus BrainCeutix Boost.
70 Budget
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
Providing a blend of cognitive support ingredients including well-dosed Ginkgo (120mg), Huperzine (50mcg), and a higher Choline amount (100mg) for a substantially lower cost per serving (19) makes this a much more economical option.
85 Budget 
Acetyl L-Carnitine 500 mg
Swanson
4.7
★★★★★
(520 ratings)
For targeted Acetyl L-Carnitine benefits, this product delivers a much higher and more effective dose (500mg) at a significantly lower price per serving (12), offering superior value for this specific compound.
70 Value
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
Offers a multi-ingredient cognitive blend including well-dosed Ginkgo and a significantly improved Choline dose compared to the analyzed product, at a substantially lower price per serving (19), providing excellent value.
75 Value
Think Support
Zoi Research
4.6
★★★★★
(4130 ratings)
Provides good dosages of key brain health ingredients like Ginkgo (120mg) and Bacopa (200mg) at a considerably more affordable price per serving (58), striking a strong balance between efficacy and cost.
68 Value
Memory Complex
Natrol
4.5
★★★★★
(3619 ratings)
Contains effective doses of Ginkgo (120mg) and Bacopa (300mg) for brain support at a much more accessible price per serving (41), offering a more balanced formulation for cost-conscious consumers seeking cognitive benefits.
88 Performance
Brain Cell Support
Metabolic Maintenance
4.7
★★★★★
(233 ratings)
This alternative offers significantly better dosages of key nootropic compounds like Acetyl L-Carnitine (500mg) and Cognizin (200mg CDP Choline), alongside well-dosed Ginkgo and Phosphatidylserine, providing a more robust and effective cognitive enhancement profile.
85 Performance
Memory Pro
Pure Encapsulations
4.3
★★★★★
(20 ratings)
Contains a substantially higher and more effective dose of Acetyl-L-Carnitine (750mg) than NaturesPlus Boost, along with other brain-supporting ingredients like Ginkgo and Bacopa, making it a more potent option for targeted cognitive functions.
80 Performance
PQQ Energy
NOW
4.6
★★★★★
(1785 ratings)
This product provides a higher and more effective dose of PQQ (20mg) along with a moderately improved dose of Acetyl-L-Carnitine (200mg) compared to Boost, making it a better option for specific mitochondrial and energy support.