Brain Elevate
NOW
Brain Elevate
4.6
★ ★ ★ ★ ★
(5910 ratings)
Ginkgo
Glutamine 125 mg
Choline 50 mg
Rosemary
Huperzine 25 mcg
Score 75.0
NOW Brain Elevate offers a blend of well-regarded nootropic ingredients like Ginkgo, Huperzine A, and Choline, aiming to support cognitive function, focus, and overall brain health. While it provides a diverse profile and good dosages for primary nootropics, some ingredient dosages, such as Phosphatidyl Serine and L-Glutamine, are quite modest for their intended effects, potentially limiting their full impact.
Quantity: 120 Capsule(s)Servings size: 1 Veg Capsule(s) (120 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Fitness
Muscle Gain
leaderboard Score 75.0
NOW Brain Elevate offers a blend of well-regarded nootropic ingredients like Ginkgo, Huperzine A, and Choline, aiming to support cognitive function, focus, and overall brain health. While it provides a diverse profile and good dosages for primary nootropics, some ingredient dosages, such as Phosphatidyl Serine and L-Glutamine, are quite modest for their intended effects, potentially limiting their full impact.
insights Analysis
NOW Brain Elevate is a multi-ingredient nootropic formula targeting various aspects of brain health and general well-being. It includes key ingredients such as Huperzine A (25mcg), Ginkgo Biloba extract (120mg total), Phosphatidyl Serine (15mg), and Choline Bitartrate (50mg), all of which have established roles in cognitive function. Gotu Kola (125mg) and Rosemary extracts (25mg as RoseOx) are included for their traditional uses and antioxidant properties, respectively. L-Glutamine (125mg) is present, primarily known for gut health and muscle recovery. The product generally aims to support brain health comprehensively, but the dosages for some key ingredients, particularly Phosphatidyl Serine and L-Glutamine, are notably low compared to amounts typically studied in clinical research for significant impact.
- Contains multiple well-researched ingredients for cognitive support (Ginkgo, Huperzine A, Choline, Phosphatidyl Serine).
- High review count suggests general consumer satisfaction and popularity.
- Includes traditional herbs like Gotu Kola and Rosemary for added benefits.
- Ginkgo Biloba extract is well-dosed at 120mg.
- Low dosages of some key ingredients like Phosphatidyl Serine (15mg) and L-Glutamine (125mg) may not be clinically effective for significant impact.
- Broad range of goals might dilute the effectiveness for specific outcomes beyond general cognitive support.
- Individuals on blood-thinning medications should exercise caution due to Ginkgo Biloba, which can have anticoagulant effects.
- Consult a healthcare professional before use, especially if pregnant, nursing, or have pre-existing medical conditions.
$22.50($0.18 per serving)
 iHerb | $ 22.50 | |
 Amazon | $ 22.51 | |
 Vitacost | $ 23.29 | |
 Daily Vita | $ 25.50 | |
 Pure Formulas | $ 26.18 |
bolt Effectiveness for goals
Ginkgo extract is believed to support cognitive function by enhancing blood circulation to the brain and providing antioxidant protection. Its active compounds, ginkgoflavonglycosides and terpenoids, may help improve memory and attention. These effects are often studied in relation to age-associated cognitive decline.
Huperzine A works by inhibiting acetylcholinesterase, an enzyme that breaks down acetylcholine in the brain. By preserving acetylcholine, a neurotransmitter crucial for learning and memory, Huperzine A may enhance cognitive functions. This mechanism can lead to improved memory retention and recall.
Phosphatidylserine is a crucial phospholipid component of cell membranes in the brain, particularly abundant in nerve cells. It plays a vital role in cell-to-cell communication and helps maintain the fluidity and permeability of nerve cell membranes. This supports functions like memory, learning, and mood regulation.
Choline Bitartrate is a precursor to acetylcholine, an essential neurotransmitter involved in memory, learning, and muscle control. By providing a source of choline, it supports the brain's ability to produce and utilize this key chemical messenger. This can contribute to enhanced cognitive function.
Gotu Kola extract is traditionally used to support circulation and has been studied for its potential to enhance cerebral blood flow. Improved circulation can deliver more oxygen and nutrients to brain cells, which may contribute to better cognitive function and mental clarity. It is also recognized for its adaptogenic properties.
schedule Dosage, timing & forms
Yes, supplementing with a choline source like choline bitartrate alongside Huperzine A is a common strategy. Choline provides the essential building blocks for the neurotransmitter acetylcholine. Huperzine A then helps maintain acetylcholine levels by inhibiting its breakdown, working synergistically to support cognitive function.
Ginkgo Biloba extract is known to have mild effects on blood coagulation. Individuals who are currently taking anticoagulant or antiplatelet medications should consult a healthcare professional. This is important to assess potential interactions and ensure safety before incorporating supplements containing Ginkgo Biloba.
Some users and experts suggest cycling Huperzine A to potentially maintain its efficacy over time and prevent tolerance. A common approach involves taking the supplement for several weeks, followed by a break of a similar duration. This method aims to optimize long-term benefits and responsiveness.
Many cognitive support supplements are often recommended for morning or early afternoon consumption. This timing aims to align with daily cognitive demands and minimize any potential for sleep disruption, which can sometimes occur with stimulating ingredients. Taking them with food can also enhance absorption and reduce stomach upset.
It is generally recommended to take such capsules with food. Consuming them alongside a meal can improve the absorption of certain ingredients, particularly fat-soluble compounds like Phosphatidyl Serine and some herbal extracts. Taking supplements with food can also help minimize the likelihood of gastrointestinal discomfort.
health_and_safety Safety & interactions
Ginkgo biloba may possess properties that could affect blood clotting, potentially increasing the risk of bleeding when used with anticoagulant or antiplatelet drugs. Individuals on such medications should consult a healthcare professional. Careful monitoring may be advised by a physician.
Huperzine A can sometimes cause mild side effects due to its cholinergic activity, such as nausea, diarrhea, vomiting, sweating, and blurred vision. These effects are generally dose-dependent. It is important to adhere to recommended dosages.
Gotu Kola may interact with certain medications, including sedatives, drugs for diabetes, and medications processed by the liver. It could potentially enhance the effects of sedatives or affect blood sugar levels. Discussing its use with a healthcare provider is recommended if taking other medications.
Choline serves as a precursor for acetylcholine, and Huperzine A helps prevent its breakdown, leading to increased acetylcholine levels. While often combined for cognitive support, individuals should monitor for potential overstimulation or increased cholinergic side effects. Consultation with a healthcare provider is advised to assess individual suitability.
Phosphatidylserine is generally well-tolerated. However, some individuals might experience mild gastrointestinal upset or insomnia, especially when consuming higher doses. Adhering to suggested dosages helps minimize the likelihood of these effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 50 mg |
Ginkgo extract | 60 mg |
RoseOx | 25 mg |
Phosphatidyl Serine | 15 mg |
Huperzine Complex | 25 mcg |
L-Glutamine | 125 mg |
Gotu Kola 4:1 extract | 125 mg |
Categories
Huperzine 85.0
Contains 25mcg of Huperzine A from Huperzia serrata, a well-regarded dose for inhibiting acetylcholinesterase, thereby increasing acetylcholine levels and supporting memory and learning.
Ginkgo 80.0
Provides 120mg of Ginkgo extract standardized to Ginkgolides and Ginkgoflavonglycosides, which are the active compounds. This is a common and effective dose for cognitive and circulatory benefits found in many studies.
Choline 70.0
Contains 50mg of Choline Bitartrate, which is a foundational form of choline for acetylcholine production, supporting memory and cognitive function. While higher doses might be preferred for some, it's a useful inclusion.
Goals
Brain Health 80.0
With a robust 120mg of standardized Ginkgo extract, effective Huperzine A, and Choline, the product provides a strong foundation for overall brain health, circulation, and neurotransmitter support.
Cognitive Support 80.0
The combination of 120mg Ginkgo and 25mcg Huperzine A is particularly effective for enhancing memory, learning, and general cognitive function, as these ingredients are well-researched for these benefits.
Mental Focus 75.0
Ginkgo's ability to improve cerebral blood flow combined with Huperzine A's acetylcholine-boosting properties directly contributes to improved mental clarity and sustained focus, making it a good option for this goal.
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