Brain Elevate
NOW
Brain Elevate
4.6
★ ★ ★ ★ ★
(5852 ratings)
Ginkgo
Glutamine 125 mg
Choline 50 mg
Rosemary
Huperzine 25 mcg
Score 73.0
NOW Brain Elevate offers a blend of well-regarded nootropic ingredients like Ginkgo, Huperzine A, and Choline, aiming to support cognitive function, focus, and overall brain health. While it provides a diverse profile and good dosages for primary nootropics, some ingredient dosages, such as Phosphatidyl Serine and L-Glutamine, are quite modest for their intended effects, potentially limiting their full impact.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Fitness
Muscle Gain
leaderboard Score 73.0
NOW Brain Elevate offers a blend of well-regarded nootropic ingredients like Ginkgo, Huperzine A, and Choline, aiming to support cognitive function, focus, and overall brain health. While it provides a diverse profile and good dosages for primary nootropics, some ingredient dosages, such as Phosphatidyl Serine and L-Glutamine, are quite modest for their intended effects, potentially limiting their full impact.
insights Analysis
NOW Brain Elevate is a multi-ingredient nootropic formula targeting various aspects of brain health and general well-being. It includes key ingredients such as Huperzine A (25mcg), Ginkgo Biloba extract (120mg total), Phosphatidyl Serine (15mg), and Choline Bitartrate (50mg), all of which have established roles in cognitive function. Gotu Kola (125mg) and Rosemary extracts (25mg as RoseOx) are included for their traditional uses and antioxidant properties, respectively. L-Glutamine (125mg) is present, primarily known for gut health and muscle recovery. The product generally aims to support brain health comprehensively, but the dosages for some key ingredients, particularly Phosphatidyl Serine and L-Glutamine, are notably low compared to amounts typically studied in clinical research for significant impact.
- Contains multiple well-researched ingredients for cognitive support (Ginkgo, Huperzine A, Choline, Phosphatidyl Serine).
- High review count suggests general consumer satisfaction and popularity.
- Includes traditional herbs like Gotu Kola and Rosemary for added benefits.
- Ginkgo Biloba extract is well-dosed at 120mg.
- Low dosages of some key ingredients like Phosphatidyl Serine (15mg) and L-Glutamine (125mg) may not be clinically effective for significant impact.
- Broad range of goals might dilute the effectiveness for specific outcomes beyond general cognitive support.
- Individuals on blood-thinning medications should exercise caution due to Ginkgo Biloba, which can have anticoagulant effects.
- Consult a healthcare professional before use, especially if pregnant, nursing, or have pre-existing medical conditions.
$12.99($0.21 per serving)
 Amazon | $ 12.99 | |
 Vitacost | $ 13.79 | |
 Daily Vita | $ 13.90 | |
 iHerb | $ 14.68 | |
 Walmart | $ 17.90 |
bolt Effectiveness for goals
Ginkgo Biloba extract is often studied for its potential to support healthy blood flow to the brain and act as an antioxidant. These mechanisms may contribute to maintaining cognitive function, including memory and focus. It contains ginkgolides and ginkgoflavonglycosides, which are thought to be its active compounds.
Choline is a precursor to acetylcholine, a neurotransmitter critical for memory, mood, and muscle control. It is also essential for maintaining cell membrane integrity and supporting overall brain function. Choline bitartrate is a common supplemental form.
Gotu Kola has been traditionally used in Ayurvedic and traditional Chinese medicine for its potential cognitive benefits. Some research suggests it may help enhance memory and neuronal vitality. However, more human studies are needed to fully understand its effects on mental clarity and focus.
L-Glutamine is an amino acid that can cross the blood-brain barrier and is a precursor to important neurotransmitters, glutamate and GABA. It plays a role in cellular energy and detoxification processes within the brain. These functions are important for maintaining overall cognitive health.
Huperzine A is known for its ability to inhibit acetylcholinesterase, an enzyme that breaks down acetylcholine in the brain. By preserving levels of this key neurotransmitter, Huperzine A may support learning, memory, and overall cognitive performance. It is derived from the Chinese club moss Huperzia serrata.
schedule Dosage, timing & forms
Standardized Ginkgo biloba extracts are commonly taken in doses ranging from 120 mg to 240 mg per day. This amount is often divided into two or three separate administrations throughout the day. Taking it with meals may help with absorption and reduce potential stomach upset.
Huperzine A is often taken in doses ranging from 50 mcg to 200 mcg per day, typically divided into two doses. Some sources suggest cycling its use, such as taking it for a few weeks followed by a break, to maintain effectiveness. The optimal duration of continuous use is not definitively established and may vary.
Choline bitartrate can generally be taken at any time of day, with or without food, though some prefer taking it with meals to aid digestion. Consistent daily intake is often more important than the specific timing for maintaining choline levels. As a water-soluble compound, it's readily absorbed by the body.
Gotu Kola is generally considered safe for short-term use, typically up to 10-12 weeks. For long-term use beyond this period, it's advisable to consult a healthcare professional. Some studies suggest taking a break every few weeks for prolonged use.
Common dosages for Phosphatidyl Serine typically range from 100 mg to 300 mg per day, often divided into two or three doses. It can be taken with or without food, though some prefer taking it with meals for better tolerance. Consistency in daily intake is often emphasized for noticeable effects.
health_and_safety Safety & interactions
Ginkgo extract may interact with anticoagulant and antiplatelet drugs, increasing the risk of bleeding. It can also affect the metabolism of some medications due to its influence on liver enzymes. Individuals taking blood thinners, NSAIDs, or certain antidepressants should consult a healthcare professional.
Huperzine A can cause side effects such as nausea, diarrhea, vomiting, sweating, blurred vision, and restlessness. These effects are typically mild and dose-dependent. Due to its impact on acetylcholine levels, it may also cause muscle twitching or bradycardia in sensitive individuals.
Gotu Kola may potentially interact with sedatives, as it can have mild sedative properties itself. There is also a theoretical concern for liver interactions, so caution is advised for those with liver conditions or taking hepatotoxic medications. It is generally considered safe but always recommended to consult a healthcare provider for specific concerns.
Individuals with kidney disease, liver disease, or Reye's syndrome should use L-Glutamine with caution or avoid it. High doses might exacerbate certain neurological conditions or ammonia-related issues in susceptible individuals. Always consult a healthcare professional before starting supplementation if you have pre-existing health conditions.
Phosphatidyl Serine is generally considered safe and well-tolerated. Some individuals may experience mild side effects like upset stomach or insomnia, particularly with higher doses. It has not been widely reported to have significant interactions with medications, but caution is advised with anticholinergic drugs due to its potential impact on acetylcholine.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 50 mg |
Ginkgo extract | 60 mg |
RoseOx | 25 mg |
Phosphatidyl Serine | 15 mg |
Huperzine Complex | 25 mcg |
L-Glutamine | 125 mg |
Gotu Kola 4:1 extract | 125 mg |
Categories
Huperzine 85.0
Contains 25mcg of Huperzine A from Huperzia serrata, a well-regarded dose for inhibiting acetylcholinesterase, thereby increasing acetylcholine levels and supporting memory and learning.
Ginkgo 80.0
Provides 120mg of Ginkgo extract standardized to Ginkgolides and Ginkgoflavonglycosides, which are the active compounds. This is a common and effective dose for cognitive and circulatory benefits found in many studies.
Choline 70.0
Contains 50mg of Choline Bitartrate, which is a foundational form of choline for acetylcholine production, supporting memory and cognitive function. While higher doses might be preferred for some, it's a useful inclusion.
Goals
Brain Health 80.0
With a robust 120mg of standardized Ginkgo extract, effective Huperzine A, and Choline, the product provides a strong foundation for overall brain health, circulation, and neurotransmitter support.
Cognitive Support 80.0
The combination of 120mg Ginkgo and 25mcg Huperzine A is particularly effective for enhancing memory, learning, and general cognitive function, as these ingredients are well-researched for these benefits.
Mental Focus 75.0
Ginkgo's ability to improve cerebral blood flow combined with Huperzine A's acetylcholine-boosting properties directly contributes to improved mental clarity and sustained focus, making it a good option for this goal.
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