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Animal PM

Animal
4.4
(2183 ratings)
Zinc 30 mg
Magnesium 450 mg
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Score73

Animal PM is a nightly recovery pack that blends high-dose minerals with sleep and relaxation complexes to support restorative rest for active people.

How scoring works
Quantity:30 Pack(s)(30 servings)
Goals:
Immunity
Fitness
Stress Relief
Cognitive Support
General Health
Sleep Support
Brain Health
Testosterone Support

Score 73

Animal PM is a nightly recovery pack that blends high-dose minerals with sleep and relaxation complexes to support restorative rest for active people.

How scoring works
$41.74($1.39 per serving)
Vitacost
$ 41.95
iHerb
$ 41.95
Vitacost
$ 41.95
Amazon
$ 41.95
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Analysis

Animal PM combines a ZMA-style base with three distinct proprietary blends designed to support sleep and muscle repair. The 450mg of magnesium and 30mg of zinc provide a foundation that may help with mineral replenishment after strenuous training.

Inorganic oxide forms for magnesium and zinc are used, which often means lower absorption compared to chelated formats. Including Sustamine and other amino complexes suggests a focus on intestinal health and growth support during the rest phase.

The pack format serves athletes or fitness enthusiasts who need a convenient solution for their evening routine. The price reflects the complexity of the formula, though the proprietary blends lack transparency regarding exact ingredient weights.

Pros

  • High doses of zinc and magnesium
  • Includes Sustamine for recovery support
  • Convenient pre-measured packs
  • Multi-pathway approach to sleep and relaxation
  • Added Vitamin B6 to aid mineral utility

Cons

  • Uses magnesium and zinc oxide forms
  • Proprietary blends hide specific ingredient doses
  • Higher price point per serving
  • Inorganic mineral forms may cause stomach upset

Warnings

  • Check for personal tolerance to high magnesium doses
  • May cause vivid dreams or drowsiness
  • Avoid taking with other high-zinc supplements

Nutrient quality

75 High impact

Reliance on inorganic oxide forms for magnesium and zinc results in lower overall bioavailability compared to chelated alternatives. Dosages of minerals are robust, but the inclusion of proprietary blends obscures the efficacy of the recovery complexes.

Ingredient transparency

71 High impact

Several proprietary blends hide the specific dosages of active recovery and sleep components. While basic mineral amounts are disclosed, the overall transparency of the complex ingredients is limited for the user.

Customer satisfaction

86 Highest impact

User feedback is generally positive, with a notable portion of customers reporting improved sleep depth and recovery. The volume of reviews provides a decent base for evaluating product performance in a real-world setting.

Value for money

62 Moderate impact

High cost per serving makes this one of the more expensive recovery options on the market. While it provides a wide range of cofactors, the value is diminished by the use of less expensive mineral forms and hidden blend amounts.

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Goals

Impact
Highest effect
B+ Goal FitB Strength of SupportA- CoverageA- Formula Quality

Providing 30mg of Zinc supports the development and function of immune cells during restorative sleep. The addition of Sustamine may contribute to intestinal barrier integrity, which is a foundational component of systemic defense.

Magnesium and Vitamin B6 are included at therapeutic levels to support sleep quality and cellular mineral uptake. This blend is strategically designed for nighttime recovery when the immune system is highly active.

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Impact
Highest effect
B+ Goal FitC+ Strength of SupportA- CoverageA Formula Quality

Recovery-focused formulation utilizes amino acids and minerals to support muscle repair and rest for athletes. Meaningful doses of zinc and magnesium support metabolic health, though the inorganic oxide forms limit systemic absorption.

Broad complexes target various aspects of recovery, including sleep and growth support. The use of branded Sustamine provides high-quality support for hydration and recovery during the rest period.

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Impact
Highest effect
B+ Goal FitC+ Strength of SupportA- CoverageA Formula Quality

This complex recovery supplement combines high doses of Magnesium with Vitamin B6 and several amino acid complexes to support nighttime relaxation and rest. It appears well aligned for individuals seeking physical recovery and sleep support after intense stressors.

The 450 mg dose of Magnesium supports foundational nervous system regulation. While broad, the use of Magnesium Oxide may limit systemic absorption and increase the risk of gastrointestinal discomfort.

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Impact
High effect
B+ Goal FitB- Strength of SupportB+ CoverageB Formula Quality

Magnesium Oxide, Zinc Oxide, and Vitamin B6 provide a basic ZMA-style foundation for recovery. The addition of complex blends for sleep and recovery targets the nighttime needs of active individuals.

Dosages for Magnesium and Zinc are robust, though the oxide forms are less bioavailable than chelated alternatives. The multi-complex approach addresses multiple recovery pathways simultaneously.

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Impact
High effect
B Goal FitB- Strength of SupportB+ CoverageA- Formula Quality

Essential minerals like zinc and magnesium support healthy neurotransmission and restful sleep for cognitive recovery. These foundational nutrients may contribute to mental clarity by optimizing the physiological environment for brain health.

Meaningful levels of pyridoxine hydrochloride further assist in the synthesis of neurotransmitters critical for focus. The multi-faceted recovery complex appears well aligned with supporting cognitive resilience in active individuals after periods of high demand.

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Impact
High effect
B+ Goal FitC Strength of SupportB+ CoverageB Formula Quality

Magnesium and zinc are combined with several specialized complexes to support nocturnal recovery and relaxation. These minerals may contribute to improved sleep quality, particularly in individuals with high physical activity levels.

The inclusion of Vitamin B6 assists in the cellular uptake and utilization of the essential mineral components. Cautious use is recommended due to the presence of proprietary blends and less bioavailable mineral forms.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
10.5 mg
Magnesium (Magnesium Oxide)
450 mg
Zinc (Zinc Oxide)
30 mg
GH Boosting Complex
3000 mg
Immune & Recovery Complex (Sustamine)
2500 mg
Sleep & Relaxation Complex
1250 mg
Adults 18–50 Women
Report overview
Zinc (Zinc Oxide) · 30 mg OverallScore52
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
Animal PM uses poorly absorbed zinc oxide at a standard dose and is a very expensive option for mineral support. Its value is low for those looking specifically for a zinc supplement.
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Animal PM is a complex recovery supplement that includes magnesium as part of a larger sleep and immune support blend. While the magnesium form is basic, the addition of Vitamin B6 and other recovery complexes makes it a comprehensive evening choice for athletes.
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