Low Dose Vitamin K2 (MK-7) 45 mcg
Life Extension
Score 80
This Life Extension supplement delivers 45 mcg of Vitamin K2 (MK-7) at an excellent price, supporting bone and cardiovascular health.
Score 80
This Life Extension supplement delivers 45 mcg of Vitamin K2 (MK-7) at an excellent price, supporting bone and cardiovascular health.
Also available as 1 option
Analysis
Life Extension provides 45 mcg of Vitamin K2 as Menaquinone-7 (MK-7) in this low-dose softgel. MK-7 is a well-regarded form of K2 that assists in the proper distribution of calcium, directing it into bone tissue while helping to discourage its accumulation in arteries.
This dosage can be suitable for daily maintenance to support both bone health and cardiovascular function, especially for individuals who may get some K2 from their diet or prefer a more modest supplemental intake. The brand's reputation and accessible price point add to its appeal.
Pros
- Contains effective Vitamin K2 as MK-7.
- Very affordable price per serving.
- From a well-respected, research-focused brand.
- Softgel form is often easy to swallow.
- Good for those seeking a lower, maintenance dose.
Cons
- The 45 mcg dose might be considered low for individuals seeking higher levels of K2.
- Does not include complementary nutrients like Vitamin D.
Warnings
- Consult a healthcare professional if you are on anticoagulant therapy.
- Store in a cool, dry place to maintain product stability.
$13.50($0.15 per serving)
 Pure Formulas | $ 13.50 | |
 iHerb | $ 13.50 | |
 Vitacost | $ 13.50 |
Goals
Impact
Highest effect
Vitamin K2 (MK-7) supports bone mineralization by activating bone-building proteins, making this dose beneficial for maintaining bone density.
Impact
Highest effect
Vitamin K2 (MK-7) helps in calcium management, contributing to arterial health and supporting the cardiovascular system, even at a lower dose.
Impact
Highest effect
The MK-7 form of K2 plays a role in helping to maintain arterial flexibility by assisting with proper calcium distribution, which is key for cardiovascular wellness.
Impact
High effect
As an essential nutrient involved in critical bodily processes like bone and vascular health, K2 (MK-7) contributes to foundational general well-being.
Impact
High effect
Supporting healthy bones and flexible arteries are significant factors in promoting healthy aging, aligning with K2's benefits.
Impact
High effect
By contributing to overall bone strength and calcium balance, K2 can indirectly support the structural integrity that benefits joint health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 45 mcg |
Vitamin K 80
This product provides a reliable dose of Vitamin K2 as MK-7, a highly effective form, making it a good choice for those prioritizing specific K2 benefits, particularly at a lower dose.
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