Vitamin K2 MK-7 (Menaquinone-7) 90 mcg
Carlson
Score 85
Carlson offers a reliable 90 mcg dose of Vitamin K2 (MK-7) in softgel form, an effective option for supporting bone and heart health.
Score 85
Carlson offers a reliable 90 mcg dose of Vitamin K2 (MK-7) in softgel form, an effective option for supporting bone and heart health.
Also available as 5 options
Analysis
This Carlson supplement delivers 90 mcg of Vitamin K2 as Menaquinone-7 (MK-7) in an easy-to-swallow softgel. MK-7 is particularly effective due to its longer half-life, which contributes to sustained activity in the body, helping to properly guide calcium toward bones and away from arterial walls.
This dosage is often considered robust for daily maintenance and for individuals seeking to actively support bone mineralization and contribute to cardiovascular health. From a brand known for its commitment to quality, this product offers focused K2 benefits.
Pros
- Contains a good 90 mcg dose of Vitamin K2 as MK-7.
- MK-7 form is recognized for its efficacy and bioavailability.
- Supports bone density and contributes to arterial health.
- From a well-established and trusted brand.
- Softgel form is often preferred for ease of consumption.
Cons
- Does not include other synergistic nutrients like Vitamin D.
- Price per serving is moderate, neither the cheapest nor most expensive.
Warnings
- Consult a healthcare professional if you are currently taking blood-thinning medications.
- Store in a cool, dry place to maintain product potency.
$19.13($0.31 per serving)
 iHerb | $ 19.13 | |
 Vitacost | $ 19.13 |
Goals
Impact
Highest effect
Vitamin K2 (MK-7) at this dosage is highly effective in activating proteins that integrate calcium into bone, strongly supporting bone density and strength.
Impact
Highest effect
The 90 mcg dose of Vitamin K2 (MK-7) is effective in supporting arterial health by influencing calcium distribution, which is fundamental for heart function.
Impact
Highest effect
The MK-7 form at this dosage is significant for helping to maintain the elasticity of arteries by aiding with proper calcium management, thus supporting cardiovascular well-being.
Impact
Highest effect
Maintaining healthy bones and flexible arteries are critical for healthy aging, and K2's specific functions in these areas make it a beneficial anti-aging nutrient.
Impact
Highest effect
As an essential vitamin with broad effects on bone and vascular systems, K2 (MK-7) is an important nutrient for contributing to overall systemic health and balance.
Impact
High effect
By promoting strong bones and proper calcium metabolism, K2 can indirectly support the structural integrity around joints, contributing to overall joint wellness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 90 mcg |
Vitamin K 88
This product delivers a robust and effective dose of Vitamin K2 as MK-7, making it a very strong choice for those seeking the specific benefits associated with this form of Vitamin K.
Alternative products
85 Value 
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
This product offers a good dose of K2 (MK-7) with a high quality score at a significantly lower price, representing excellent value for dedicated K2 support.
85 Value 
MK-7 Vitamin K-2 100 mcg
NOW
With a slightly higher dose of the beneficial K2 (MK-7) form and a good quality score, this alternative is available at a lower price, offering better value for increased K2 intake.
90 Value 
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This blend delivers excellent Vitamin D3 and K2 (MK-7) doses with a high quality score at a much more affordable price, providing superior overall value for comprehensive support.
95 Performance 
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product combines a high dose of Vitamin D3 with a higher dose of K2 (MK-7), offering comprehensive, synergistic support for bone and cardiovascular health.
90 Performance 
Full Spectrum Vitamin K2
InnovixLabs
This alternative provides a broader Vitamin K2 profile by including both MK-4 and a slightly higher dose of MK-7 (100mcg), potentially offering more complete benefits.
90 Performance 
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
For those seeking a significantly higher dose of pure Vitamin K2 (MK-7), this extra-strength formula delivers potent and targeted support for bone and cardiovascular health.
85 Budget
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
This alternative offers 50mcg of the beneficial K2 (MK-7) form at a significantly lower price per serving, providing excellent value for specific K2 support.
85 Budget
MK-7 Vitamin K-2 100 mcg
NOW
Providing a similar dose of the superior K2 (MK-7) form (100mcg) at a much lower price, this option offers better value for your Vitamin K2 needs.
68 Budget 
Vitamin K2 100 mcg
Nutricost
For a highly economical option for Vitamin K2 (Menatetrenone), this product delivers 100mcg at a very low price per serving.
85 Value
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
This product offers a good dose of K2 (MK-7) with a high quality score at a significantly lower price, representing excellent value for dedicated K2 support.
85 Value
MK-7 Vitamin K-2 100 mcg
NOW
With a slightly higher dose of the beneficial K2 (MK-7) form and a good quality score, this alternative is available at a lower price, offering better value for increased K2 intake.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This blend delivers excellent Vitamin D3 and K2 (MK-7) doses with a high quality score at a much more affordable price, providing superior overall value for comprehensive support.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product combines a high dose of Vitamin D3 with a higher dose of K2 (MK-7), offering comprehensive, synergistic support for bone and cardiovascular health.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
This alternative provides a broader Vitamin K2 profile by including both MK-4 and a slightly higher dose of MK-7 (100mcg), potentially offering more complete benefits.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
For those seeking a significantly higher dose of pure Vitamin K2 (MK-7), this extra-strength formula delivers potent and targeted support for bone and cardiovascular health.