Vitamin K2 100 mcg
SR Sports Research
Score 78
A well-dosed Vitamin K2 (MK-7) supplement, offering good value for targeted support of bone and heart health.
Score 78
A well-dosed Vitamin K2 (MK-7) supplement, offering good value for targeted support of bone and heart health.
Analysis
This supplement delivers 100 mcg of Vitamin K2 in the Menaquinone-7 (MK-7) form, which is a widely recognized and effective dose for supporting various bodily functions. MK-7 is known for its good bioavailability and sustained presence in the bloodstream, making it a practical choice for consistent supplementation. It is offered in a convenient softgel form.
This K2-only product is well-suited for individuals who specifically want to add K2 to their regimen, perhaps because they are already getting sufficient Vitamin D from other sources or prefer a separate supplement. It can contribute to bone density maintenance and cardiovascular well-being by helping to manage calcium metabolism in the body.
Pros
- Provides a good 100 mcg dose of Menaquinone-7 (MK-7) form of Vitamin K2.
- Offers excellent value with a competitive price per serving.
- Includes 60 servings per bottle, providing a good supply.
- Comes in an easy-to-swallow softgel format.
Cons
- Does not include Vitamin D3, which is often combined with K2 for synergistic benefits.
Warnings
- Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
- Adhere to the suggested serving size for best results.
$18.97($0.31 per serving)
 iHerb | $ 18.97 |
Goals
Impact
Highest effect
This product provides a solid 100 mcg dose of Vitamin K2 (MK-7), which is crucial for activating proteins involved in bone mineralization. It can strongly support the maintenance of bone density and structure.
Impact
High effect
The 100 mcg dose of Vitamin K2 (MK-7) is a good amount for contributing to heart health, particularly in helping to maintain arterial flexibility. This supports overall cardiovascular well-being.
Impact
High effect
Menaquinone-7 (MK-7) is specifically beneficial for cardiovascular support, as it helps guide calcium towards bones and away from soft tissues like arteries. The 100 mcg dose is effective for this purpose.
Impact
High effect
Vitamin K2 plays a fundamental role in several bodily processes that contribute to overall health and well-being. This product offers a focused way to support those essential functions as part of a general health regimen.
Impact
High effect
Supporting both bone integrity and cardiovascular function are important aspects of healthy aging, making this supplement a useful component in an anti-aging strategy. It helps maintain key systems that can be affected over time.
Impact
High effect
By supporting optimal bone mineralization, this product can indirectly contribute to overall skeletal health, which provides a stronger foundation for joint function. It’s a foundational rather than a direct joint support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 100 mcg |
Vitamin K 85
This K2 (MK-7) supplement offers a strong dosage at a very competitive price, making it a good choice for those specifically seeking Vitamin K benefits. Its value proposition within the Vitamin K collection is quite high.
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This NOW product offers a substantial dose of Vitamin D3 (125 mcg) and an increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) compared to your current K2-only supplement. This powerful combination offers enhanced support for bone density, heart health, and anti-aging goals.
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MK-7 Vitamin K-2 Extra Strength - 300 mcg
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If your focus is on maximizing your Vitamin K2 (Menaquinone-7) intake, this extra-strength NOW product provides a much higher dose of 300 mcg (vs 100 mcg). This can offer stronger support for directing calcium effectively, benefiting your bone and cardiovascular health more intensely.
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