Zinc 15 mg
Dr. Mercola
Score 68
A 15mg zinc sulfate liquid supplement, offering a convenient alternative for those who prefer not to take pills.
Score 68
A 15mg zinc sulfate liquid supplement, offering a convenient alternative for those who prefer not to take pills.
Analysis
This product delivers 15mg of zinc as zinc sulfate in a liquid format. The liquid form can be beneficial for those who have difficulty swallowing pills or prefer to mix their supplements into drinks.
Zinc sulfate is a common form of zinc, and the 15mg dosage is a good maintenance level for daily intake. This supplement is suitable for individuals seeking general zinc support with the flexibility of a liquid delivery method.
Pros
- Liquid form allows for flexible dosing and ease of consumption, especially for those avoiding pills.
- Provides a moderate 15mg dose suitable for daily maintenance.
- Zinc sulfate is a widely available form of zinc.
- Comes from Dr. Mercola, a brand known for natural health products.
Cons
- Zinc sulfate can sometimes cause more digestive upset compared to chelated forms.
- Higher price per serving compared to many tablet/capsule options.
- Liquid supplements may have a distinct taste that not everyone enjoys.
- Lower number of servings per bottle compared to many pill forms.
Warnings
- Zinc sulfate can sometimes cause stomach irritation; consider taking it with food.
- Ensure accurate measurement when using liquid supplements to avoid over-dosing.
- Store properly to maintain product stability and taste.
$14.99($0.53 per serving)
 Pure Formulas | $ 14.99 | |
 iHerb | $ 16.50 | |
 Vitacost | $ 18.75 |
Goals
Impact
High effect
Zinc is well-known for its role in supporting the immune system, helping with immune cell development and function. This dosage may help bolster the body's natural defenses.
Impact
High effect
As an essential trace mineral, zinc contributes to numerous bodily functions from immune support to metabolism. This product helps maintain adequate levels for overall well-being.
Impact
High effect
Zinc is well-known for its involvement in skin repair, wound healing, and maintaining a healthy complexion. It can contribute to overall skin integrity and appearance.
Impact
High effect
Zinc is important for cell proliferation and tissue growth, including that of hair follicles. Regular supplementation may help maintain healthy hair structure and growth.
Impact
High effect
Zinc is crucial for the development of strong, healthy nails. Adequate intake can help prevent common nail issues and support their structural integrity.
Impact
High effect
Zinc plays a significant role in male reproductive health and hormone production, including testosterone. Regular supplementation can help maintain healthy hormonal levels.
Impact
High effect
Zinc is vital for the health of the retina and plays a role in vitamin A transport, which is crucial for good vision. It helps maintain optimal eye function.
Impact
High effect
Zinc is involved in energy metabolism and protein synthesis, both critical for physical activity and muscle recovery. It can contribute to supporting an active lifestyle.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 15 mg |
Zinc 70
This product provides a moderate dose of zinc in a liquid sulfate form. While the liquid delivery is a plus for some, sulfate is not always the best-tolerated form compared to chelates.
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