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Hair Vitamins

SugarBearHair
4.9
★ ★ ★ ★ ★
(2885 ratings)
Biotin 5000 mcg
Vitamin D 400 IU
Vitamin A 2100 IU
Folate 260 mcg
Vitamin E 16.5 IU
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Score85

A high-dose biotin gummy designed to support healthy hair and nail growth with essential vitamins.

How scoring works
Quantity:60 Gummy(ies) • (30 servings)
Goals:
Hair Health
Nail Health
Skin Health

Score 85

A high-dose biotin gummy designed to support healthy hair and nail growth with essential vitamins.

How scoring works
$28.99($0.96 per serving)
Walmart
$ 29.00
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Analysis

These gummies offer a clinical 5,000 mcg dose of biotin, which is the primary nutrient used to support the production of keratin for healthy hair and nails. It also includes vitamins A, C, and E to provide antioxidant support for your skin cells and follicles.

While they are easy and fun to take, they do contain sugar and use some synthetic vitamin forms. They are a great fit for someone who struggles with swallowing pills but wants to maintain a consistent daily hair health routine.

Pros

  • High 5,000 mcg biotin dose
  • Very pleasant berry flavor
  • Easy for those who dislike tablets
  • Includes supportive vitamins for skin

Cons

  • High price per serving compared to capsules
  • Uses synthetic DL-Alpha Vit E
  • Low dose of zinc

Warnings

  • High biotin levels can interfere with some lab tests
  • Contains sugar; monitor if on a low-carb diet

Nutrient quality

86 Highest impact

The formula provides a wide range of vitamins that support structural health. However, the gummy format introduces additional sugar and artificial components that may reduce overall purity.

Ingredient transparency

98 Highest impact

Labeling is clear regarding the active doses of the large number of included nutrients. Transparency is maintained regarding flavorings and coloring agents used in the gummy.

Customer satisfaction

98 Highest impact

Very high ratings and massive review volume reflect an exceptionally high level of market trust. Palatability and perceived results contribute to strong consumer loyalty.

Value for money

53 Moderate impact

The cost per serving is exceptionally high compared to other biotin products in the category. The price reflects the specialty format and marketing rather than the concentration of core active ingredients.

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Goals

Impact
Highest effect
A Goal FitB Strength of SupportB- CoverageB- Formula Quality

Supplying 5,000 mcg of Biotin offers potent metabolic support for healthy hair structure and growth.

Inclusion of zinc and iodine provides additional micronutrient support, though the sugar-based gummy format may not be ideal for therapeutic goals.

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Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageC+ Formula Quality

Biotin is provided in this gummy at a potent clinical dose of 5,000 mcg to support the cellular proliferation and growth of the nails. This concentration matches established targets for improving thickness and reducing plate brittleness.

The gummy format provides a pleasant delivery method but lacks structural cofactors like Silicon or Collagen. It is best suited for those prioritizing growth speed and ease of use over comprehensive structural repair.

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Impact
High effect
B Goal FitB Strength of SupportC CoverageB- Formula Quality

Supplies a clinical 5,000mcg dose of Biotin in a gummy format to support the healthy growth of skin and hair by aiding keratin production. Supporting vitamins such as Vitamin A and Vitamin C further contribute to dermal cellular turnover and synthesis.

The gummy format requires the use of sugars and additives that may reduce the overall purity of the formula compared to capsules. While providing essential vitamins, it lacks breadth across moisture barrier lipids or structural matrix building blocks.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Sodium
10 mg
Total Carbohydrates
4 Gram(s)
Vitamin A (Vitamin A Palmitate)
2100 IU
Vitamin C (Ascorbic Acid)
20 mg
Vitamin D (Cholecalciferol)
400 IU
Vitamin E (DL-Alpha-Tocopheryl Acetate)
16.5 IU
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folic Acid
260 mcg
Vitamin B12 (Cyanocobalamin)
6 mcg
Biotin
5000 mcg
Pantothenic Acid (Calcium D-Pantothenate)
5.2 mg
Iodine (Potassium Iodide)
42 mcg
Zinc (Zinc Citrate)
2.7 mg
Choline (Choline Bitartrate)
40 mcg
Inositol
40 mcg
Adults 18–50 Kosher Halal Vegetarian
Report overview
Biotin · 5000 mcg OverallScore72
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
These berry-flavored gummies offer a clinical dose of biotin to support hair vitality. While palatable, the gummy format includes sugars and artificial dyes, making it a better fit for occasional rather than therapeutic use.
C+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These gummies use the correct D3 form but provide a low dose in a sugar-containing gummy format. They are very poor value for Vitamin D specifically, as you pay for a complex beauty-focused vitamin blend.
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
These gummies utilize preformed Vitamin A Palmitate, which is highly absorbable but requires careful monitoring to avoid toxicity at higher doses. The supplement is primarily a high-dose biotin product, making its Vitamin A contribution a secondary benefit.
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