Muti Vitamin Raspberry Flavor
Yum-V's Complete
Muti Vitamin Raspberry Flavor
4.7
★ ★ ★ ★ ★
(736 ratings)
Folate 400 mcg
Vitamin A 2500 IU
Vitamin D 800 IU
Vitamin E 15 IU
Score 78.0
These raspberry-flavored jelly vitamins offer a more potent nutrient blend for children, particularly in key vitamins like D, C, and A, supporting stronger immunity and bone health. While they include beneficial additions like Choline for brain support, the higher sugar content and some excessively high B vitamin dosages are considerations. It represents a more comprehensive option than basic children's multivitamins.
Quantity: 60 Jelly VitaminsServings size: 2 Jelly(s) (30 servings)
Selected goals:
Other goals:
Vision Support
Immunity
Skin Health
General Health
Brain Health
leaderboard Score 78.0
These raspberry-flavored jelly vitamins offer a more potent nutrient blend for children, particularly in key vitamins like D, C, and A, supporting stronger immunity and bone health. While they include beneficial additions like Choline for brain support, the higher sugar content and some excessively high B vitamin dosages are considerations. It represents a more comprehensive option than basic children's multivitamins.
insights Analysis
Yum-V's Complete Muti Vitamin Raspberry Flavor positions itself as a more robust multivitamin solution for children. It significantly improves upon the dosages of essential vitamins like Vitamin D (800 IU), Vitamin C (60mg), and Vitamin A (2500 IU), which are crucial for immune function, bone development, and vision. The inclusion of Choline and Inositol adds value for cognitive and nervous system support, which is a beneficial addition for growing children. However, the product contains 4 grams of carbohydrates (15 calories) per serving, primarily from sugar, which is higher than some competitors and a factor for parents monitoring sugar intake. Additionally, some B vitamin dosages (B6 at 4.0mg, B12 at 12mcg) are quite high compared to children's Recommended Dietary Allowances, though generally considered safe.
- Significantly higher dosages of Vitamin D (800 IU), Vitamin C (60mg), and Vitamin A (2500 IU) for enhanced health benefits.
- Includes Choline and Inositol, supporting cognitive development and brain health.
- Provides a broader and more potent spectrum of B vitamins for energy metabolism and nervous system function.
- Appealing raspberry flavor and jelly form make it easy for children to take daily.
- Higher sugar content (4g per serving) compared to many children's gummies, which contributes to more calories.
- Dosages of certain B vitamins (e.g., B6, B12) are considerably above the Recommended Dietary Allowances for children, potentially providing more than necessary.
- Zinc (1.0mg) and Iodine (40mcg) levels are still lower than optimal for comprehensive daily supplementation for children.
- Utilizes Folic Acid rather than the more biologically active Methylfolate.
- The higher sugar content should be considered, especially for children with specific dietary restrictions or those prone to dental health issues.
- Parents should be mindful of the high dosages of certain B vitamins, ensuring they align with their child's specific nutritional needs and avoiding over-supplementation if other fortified foods are consumed.
$9.76($0.32 per serving)
 iHerb | $ 9.76 | |
 Amazon | $ 13.49 |
bolt Effectiveness for goals
A comprehensive multivitamin can help fill potential nutritional gaps in the diet, supporting various bodily functions. It contributes to overall well-being by providing essential nutrients for metabolism, immune function, and energy production.
B vitamins like B6, B12, Niacin, Folate, Pantothenic Acid, and Biotin are crucial for converting food into energy. They support nerve function, red blood cell formation, and DNA synthesis, playing a role in maintaining energy levels and overall metabolic health.
Vitamin C, Vitamin D, and Zinc are key nutrients recognized for their roles in immune health. Vitamin C acts as an antioxidant, Vitamin D supports immune cell function, and Zinc is vital for immune cell development and communication.
Yes, Vitamin C and Vitamin E are well-known antioxidants included in this formulation. They help protect cells from damage caused by free radicals, which are unstable molecules linked to various health issues.
Vitamin D is essential for calcium absorption in the gut and maintaining adequate calcium and phosphate concentrations, which are necessary for healthy bone mineralization. It helps regulate bone growth and remodeling processes throughout life.
schedule Dosage, timing & forms
Most multivitamin jelly supplements have a recommended daily serving size, often two jellies, to ensure proper nutrient intake. It's important to follow the directions provided on the product label for the specific formulation. This dosage helps provide the specified amounts of vitamins and minerals.
Multivitamins are generally recommended to be taken with a meal to enhance the absorption of fat-soluble vitamins (A, D, E) and to reduce the chance of stomach upset. Taking them consistently at the same time each day can help establish a routine. While not strictly necessary, taking them with your largest meal can be beneficial.
Yes, fat-soluble vitamins A, D, and E, which are present in many multivitamins, are generally absorbed well when consumed together. Their absorption is enhanced when taken with a meal containing some dietary fat. This allows the body to utilize them efficiently.
Folate and Vitamin B12 work together in several bodily processes, including red blood cell formation and DNA synthesis. Their combined presence supports efficient metabolism and can help prevent deficiencies in these essential B vitamins. This synergy is crucial for maintaining overall health.
Jelly vitamins and traditional pills can both deliver nutrients effectively, but absorption rates can vary by individual and nutrient. Jelly forms may be easier for some to chew and digest, which can potentially lead to comparable absorption for many vitamins and minerals. The key is consistent intake.
health_and_safety Safety & interactions
Some vitamins and minerals, such as Vitamin E, Vitamin A, Folate, and Iodine, can interact with specific prescription drugs. These may include anticoagulants, antiepileptic medications, or thyroid hormones. Individuals taking medication should consult a healthcare professional before starting any new supplement.
Taking several supplements concurrently may increase the risk of exceeding safe upper intake levels for certain nutrients. This could potentially lead to side effects or nutrient imbalances. It's important to consider total intake from all sources to avoid overconsumption.
Excessive intake of Vitamin A can lead to symptoms like headaches, dizziness, nausea, and in severe cases, liver damage or birth defects. High doses of Vitamin D can cause hypercalcemia, which may result in nausea, vomiting, weakness, and kidney problems. Always adhere to recommended dosages.
Yes, high doses of folic acid (a form of folate) can potentially mask the symptoms of a Vitamin B12 deficiency. This can delay the diagnosis and treatment of B12 deficiency, which may lead to irreversible neurological damage if unaddressed. It is important to ensure adequate B12 intake.
While iodine is essential for thyroid function, high intake from supplements can negatively affect individuals with pre-existing thyroid conditions. It may worsen hyperthyroidism or induce hypothyroidism in sensitive individuals. Those with thyroid issues should consult a doctor regarding iodine supplementation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin A | 2500 IU |
Vitamin C | 60 mg |
Vitamin D | 800 IU |
Vitamin E | 15 IU |
Niacin | 12 mg |
Vitamin B6 | 4 mg |
Folate | 400 mcg |
Vitamin B12 | 12 mcg |
Biotin | 60 mcg |
Pantothenic Acid | 10 mg |
Iodine | 40 mcg |
Zinc | 1 mg |
Sodium | 10 mg |
Choline | 60 mcg |
Inositol | 40 mcg |
Categories
Vitamin D 90.0
Provides an excellent 800 IU of Vitamin D, surpassing the generally recommended 600 IU for children, thereby offering robust support for bone health and immune function.
Vitamin A 85.0
Contains 2500 IU of Vitamin A, which is a strong and highly beneficial amount for supporting children's vision, immune system, and overall cellular growth.
Vitamin E 75.0
Delivers 15 IU of Vitamin E, which is a good amount for meeting and slightly exceeding the RDA for children, providing enhanced antioxidant protection and general health benefits.
Goals
Immunity 85.0
Provides 60mg Vitamin C, 800 IU Vitamin D, and a modest 1.0mg Zinc, which are substantial improvements over basic options, offering robust and effective support for a child's developing immune system.
General Health 80.0
Offers a much more comprehensive range and higher dosages of essential vitamins (A, C, D, E, B-complex) and minerals (Zinc, Iodine, though some could be higher), providing stronger general nutritional support for children's overall well-being.
Bone Health 80.0
Contains an excellent 800 IU of Vitamin D, surpassing common recommendations, which is crucial for maximizing calcium absorption and promoting strong bone development, although direct calcium supplementation is not included.
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