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Children's Chewable

Thompson
4.7
★ ★ ★ ★ ★
(1841 ratings)
Vitamin A 2500 IU
Iron 9 mg
Vitamin E 15 IU
Vitamin D 200 IU
Folate 200 mcg
Product Image
Score78
A well-rounded children's chewable with several useful nutrient forms, but low mineral depth and iron-related storage needs are important trade-offs.
How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Vision Support
Skin Health

Score 78

A well-rounded children's chewable with several useful nutrient forms, but low mineral depth and iron-related storage needs are important trade-offs.
How scoring works
$12.49($0.10 per serving)
Vitacost
$ 12.49
Amazon
$ 13.99
Pure Formulas
$ 12.49
Walmart
$ 14.53
iHerb
$ 12.49
Report prices

Analysis

The chewable delivers a broad vitamin base with well-identified forms for vitamin C, vitamin D3, vitamin E, iron, iodine, and zinc. Mixed beta-carotene and retinyl palmitate provide vitamin A from both carotenoid and preformed sources.

Vitamin D, zinc, and magnesium are not deep enough for targeted supplementation. The use of magnesium oxide is another limitation, and the supplied label data does not clarify age-specific serving directions.

A chewable format may help children who cannot swallow capsules, while the serving cost remains approachable. Iron requires secure storage and careful coordination with other fortified foods or supplements.

Who is it for
  • Children who prefer chewable vitamins
  • Families seeking broad maintenance coverage
Best for
  • Daily multivitamin use
  • Vitamin A, C, and E coverage
  • Children needing an iron-containing option

Pros

  • Uses vitamin D3
  • Includes natural-form vitamin E
  • Iron and iodine forms are identified
  • Broad B-vitamin coverage

Cons

  • Vitamin D amount is modest
  • Magnesium and zinc contributions are low
  • Magnesium uses the oxide form
  • Inactive chewable ingredients are not supplied

Warnings

  • Iron can be dangerous in accidental excess, so store the tablets securely away from young children.
  • Confirm the serving for the child's age and avoid unnecessary overlap with other vitamin A or iron products.

Nutrient quality

77 High impact

Vitamin D3, natural-form vitamin E, and several named mineral forms support good ingredient quality. Light mineral amounts and duplicate nutrient entries keep the formula focused on maintenance rather than targeted support.

Ingredient transparency

77 High impact

Most active forms and amounts are clearly stated without a proprietary blend. Duplicate entries, complete age-specific directions, and non-active ingredients are not fully resolved.

Customer satisfaction

72 High impact

The supplied satisfaction metric is strong and response volume is large. Specific firsthand feedback was not supplied, so recurring complaints and purpose alignment remain uncertain.

Value for money

88 Highest impact

Good nutrient forms and a very low serving cost create strong category value. The product compares favorably with similar multivitamins on price and coverage.

Report analysis

Goals

Vision Support
Vision Support
Impact
Moderate effect
C+ Goal FitC Strength of SupportC- CoverageC+ Formula Quality
Zinc · 1 mgVitamin E · 15 IUVitamin C · 50 mgVitamin A · 2500 IU

Vitamin A, vitamin C, natural vitamin E, and a small amount of zinc provide basic support for normal visual function in children. The chewable is designed for general nutrition rather than targeted macular or retinal support.

Vitamin A is present at an age-oriented amount, while zinc and vitamin E are modest. Lutein, zeaxanthin, DHA, and a broader ocular antioxidant system are absent.

Study evidence
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Skin Health
Skin Health
Impact
Moderate effect
D+ Goal FitD+ Strength of SupportC CoverageC Formula Quality
Zinc · 1 mgVitamin C · 50 mgVitamin E · 15 IU

Vitamin A, vitamin C, vitamin E, zinc, and selenium provide broad nutritional support for skin maintenance. Vitamin C supports collagen synthesis, while vitamin E and carotenoids contribute antioxidant protection.

No collagen, hyaluronic acid, ceramide, substantial omega-3, or dedicated skin structural active is present. The general multivitamin design therefore offers only indirect skin support.

Study evidence
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per serving
Calories
5 {Calories}
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Retinyl Palmitate)
 2500 IU
Vitamin C (Ascorbic Acid, Sodium Ascorbate)
 50 mg
Vitamin D (Cholecalciferol)
 200 IU
Vitamin E (D-Alpha-Tocopheryl Succinate)
 15 IU
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 2.5 mg
Riboflavin (Vitamin B2)
 2.5 mg
Niacin (Niacinamide)
 10 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 2.5 mg
Folic Acid
200 mcg
Vitamin B12 (Cyanocobalamin)
 7.5 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Iron (Iron Fumarate)
 9 mg
Iodine (Potassium Iodide)
 75 mcg
Magnesium (Magnesium Oxide)
 5 mg
Zinc (Zinc Gluconate)
 1 mg
Manganese (Manganese Gluconate)
 1 mg
Adults 18–50 Children 4+ Children 1–4
Report overview
Vitamin A (Beta-Carotene, Retinyl Palmitate) · 2500 IU OverallScore71
C- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value

The blend combines beta-carotene with retinyl palmitate at a moderate children's multivitamin amount. The label does not show how much comes from each form, and the chewable tablet lacks an oil carrier. Its cost efficiency is favorable for a multi-ingredient formula.

View ingredientView products
Iron (Iron Fumarate) · 9 mg OverallScore62
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
Ferrous fumarate is an effective standard form, but it may be less gentle than chelated iron. The iron amount is low for a dedicated supplement and may offer limited support for substantial needs; included zinc can compete with iron absorption in the same serving. Serving value is excellent compared with similar products.
View ingredientView products
Vitamin E (D-Alpha-Tocopheryl Succinate) · 15 IU OverallScore60
D Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyA+ Value

Natural d-alpha-tocopheryl succinate provides good form quality. The child-focused amount is modest, and the formula lacks mixed tocopherols and tocotrienols. The low serving cost supports value for its intended use.

View ingredientView products
Loading alternative details
74 Performance

Children's Chewable Multi-Vitamin & Mineral Supplement Natural Grape Flavor!

Natures Plus Source of Life Animal Parade
Methylfolate, methylcobalamin, vitamin D3, natural-form vitamin E, and beta-carotene improve form quality while retaining a child-friendly chewable format. Several minerals remain lightly dosed, but the disclosed forms make the formula easier to assess.
70 Performance

Mega-Kid Berry

Source Naturals
Vitamin D3, natural-form vitamin E, beta-carotene, and a stronger iron profile provide broad overlap with the original. Tiny food and botanical additions add little, and bee pollen is unsuitable for people sensitive to bee products.
75 Performance

Multi Adult Gummies

Nature Made
Higher vitamin D3 and broad vitamin coverage provide a practical maintenance alternative with stronger general-health alignment. The gummy lacks iron and relies on several less preferred forms, so it is not a direct mineral-for-mineral replacement.
75 Budget

Flintstones Complete

Bayer
Broad vitamin and mineral coverage preserves the main children’s multivitamin role at a lower serving cost. Beta-carotene is useful, though several other nutrient forms remain unspecified.
71 Budget

Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

AN Amazing Nutrition Amazing Omega
A focused combination of cod liver oil, vitamin D3, natural vitamin E, and vitamin A costs less per serving and aligns well with the original’s skin and vision goals. It is not a full multivitamin, and the preformed vitamin A amount requires care with other vitamin A sources.
68 Budget

Norwegian Cod Liver Oil 1000 mg Fresh Lemon Flavor

AN Amazing Nutrition Amazing Omega
Vitamin D3, natural vitamin E, and vitamin A support the same prominent nutrient areas for less per serving. The formula is narrower than the original, and missing EPA and DHA amounts limit assessment of the cod liver oil.
74 Value

Children's Multivitamin Gummies

Equate
The modest-dose gummy covers vitamins A, C, D, E, B6, folate, and B12 at an accessible serving cost. It offers less mineral breadth than the original, and many nutrient forms are not identified.
73 Value

Children's Multivitamin Gummies

Equate
A long supply and simple vitamin profile make this a cost-effective option for basic daily coverage. Light doses, missing minerals, and unspecified forms trade some formulation depth for affordability.
70 Value

Flintstones Gummies Complete

Bayer
Useful vitamin D and folate come in a convenient gummy with favorable serving value. Duplicate nutrient entries and unspecified forms reduce transparency, and the formula does not replace the original’s iron.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Efficacy and Tolerability of Topical 0.1% Stabilized Bioactive Retinol for Photoaging: A Vehicle-Controlled Integrated Analysis.
    Farris P; Berson D; Bhatia N; Goldberg D; Lain E; Mariwalla K; Zeichner J; Miller D; McGuire T; Kizoulis M · Journal of drugs in dermatology : JDD · 2024
    Meta-analysis471 participants6 studies pooledSkin Health forVitamin A
  2. Tensile properties and contours of aging facial skin. A controlled double-blind comparative study of the effects of retinol, melibiose-lactose and their association.
    Piérard-Franchimont C; Castelli D; Cromphaut IV; Bertin C; Ries G; Cauwenbergh G; Piérard GE · Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) · 2016
    Randomized trial120 participantsSkin Health forVitamin A
  3. Antiaging action of retinol: from molecular to clinical.
    Bellemère G; Stamatas GN; Bruère V; Bertin C; Issachar N; Oddos T · Skin pharmacology and physiology · 2009
    Randomized trial48 participantsSkin Health forVitamin A
  4. An Updated Review of Topical Tretinoin in Dermatology: From Acne and Photoaging to Skin Cancer.
    Balado-Simó P; Morgado-Carrasco D; Gómez-Armayones S; López-Ferrer A; Barco D; Ferrándiz-Pulido C; Podlipnik S · Journal of clinical medicine · 2025
    Narrative reviewSkin Health forVitamin A
  5. Novel Cyclized Hexapeptide-9 Outperforms Retinol Against Skin Aging: A Randomized, Double-Blinded, Active- and Vehicle-Controlled Clinical Trial.
    Chang H; Tao K; Yang Y; Wang Y; Ge M; Wang X; Tang S; Yu H · Journal of cosmetic dermatology · 2025
    Randomized trialSkin Health forVitamin A
  6. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  7. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  8. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  9. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  10. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  11. Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis.
    Javanbakht MH; Keshavarz SA; Djalali M; Siassi F; Eshraghian MR; Firooz A; Seirafi H; Ehsani AH; Chamari M; Mirshafiey A · The Journal of dermatological treatment · 2011
    Randomized trial45 participantsSkin Health forVitamin E
  12. Serum vitamin E levels and chronic inflammatory skin diseases: A systematic review and meta-analysis.
    Liu X; Yang G; Luo M; Lan Q; Shi X; Deng H; Wang N; Xu X; Zhang C · PloS one · 2022
    Meta-analysis20 studies pooledSkin Health forVitamin E
  13. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forVitamin E Skin Health forZinc
  14. Effects of tocotrienol on aging skin: A systematic review.
    Ghazali NI; Mohd Rais RZ; Makpol S; Chin KY; Yap WN; Goon JA · Frontiers in pharmacology · 2022
    Systematic reviewSkin Health forVitamin E
  15. Carotenoids and carotenoids plus vitamin E protect against ultraviolet light-induced erythema in humans.
    Stahl W; Heinrich U; Jungmann H; Sies H; Tronnier H · The American journal of clinical nutrition · 2000
    Randomized trialSkin Health forVitamin E
  16. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  17. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  18. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  19. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  20. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsVision Support forVitamin A
  21. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsVision Support forVitamin A
  22. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledVision Support forVitamin A
  23. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsVision Support forVitamin A
  24. Effect of short-term, high-dose retinol on dark adaptation in aging and early age-related maculopathy.
    Owsley C; McGwin G; Jackson GR; Heimburger DC; Piyathilake CJ; Klein R; White MF; Kallies K · Investigative ophthalmology & visual science · 2006
    Randomized trial104 participantsVision Support forVitamin A
  25. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  26. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  27. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  28. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C Vision Support forVitamin E
  29. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C
  30. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2018
    Meta-analysis55,614 participants4 studies pooledVision Support forVitamin E
  31. Dietary carotenoids, vitamins C and E, and risk of cataract in women: a prospective study.
    Christen WG; Liu S; Glynn RJ; Gaziano JM; Buring JE · Archives of ophthalmology (Chicago, Ill. : 1960) · 2008
    Cohort study35,551 participantsVision Support forVitamin E
  32. Long-term nutrient intake and 5-year change in nuclear lens opacities.
    Jacques PF; Taylor A; Moeller S; Hankinson SE; Rogers G; Tung W; Ludovico J; Willett WC; Chylack LT · Archives of ophthalmology (Chicago, Ill. : 1960) · 2005
    Cohort study408 participantsVision Support forVitamin E
  33. Dietary intake of antioxidants and risk of age-related macular degeneration.
    van Leeuwen R; Boekhoorn S; Vingerling JR; Witteman JC; Klaver CC; Hofman A; de Jong PT · JAMA · 2005
    Cohort study4,765 participantsVision Support forVitamin E
  34. Antioxidant vitamin and mineral supplements for age-related macular degeneration.
    Evans JR · The Cochrane database of systematic reviews · 2002
    Systematic review170 participants7 studies pooledVision Support forZinc
  35. Antioxidant vitamin and mineral supplements for slowing the progression of age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2023
    Meta-analysis3,790 participants5 studies pooledVision Support forZinc
  36. Oral zinc in macular degeneration.
    Newsome DA; Swartz M; Leone NC; Elston RC; Miller E · Archives of ophthalmology (Chicago, Ill. : 1960) · 1988
    Randomized trial151 participantsVision Support forZinc
  37. A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age-related macular degeneration and vision loss: AREDS report no. 8.
    Age-Related Eye Disease Study Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2001
    Randomized trial3,640 participantsVision Support forZinc
  38. Effect of vitamin A and zinc supplementation on the nutriture of children in Northeast Thailand.
    Udomkesmalee E; Dhanamitta S; Sirisinha S; Charoenkiatkul S; Tuntipopipat S; Banjong O; Rojroongwasinkul N; Kramer TR; Smith JC · The American journal of clinical nutrition · 1992
    Randomized trial133 participantsVision Support forZinc