An enzyme-rich whole-food multivitamin that prioritizes nutrient absorption and full-spectrum Vitamin E protection.
How scoring worksAn enzyme-rich whole-food multivitamin that prioritizes nutrient absorption and full-spectrum Vitamin E protection.
How scoring works iHerb | $ 22.49 | |
 Vitacost | $ 31.99 |
I love that this multivitamin includes natural mixed tocopherols and tocotrienols, providing a more complete Vitamin E profile for skin and heart health. It also uses beta-carotene for Vitamin A and alfalfa-derived folate to ensure a food-based source of these key nutrients. The addition of the 'Thera-blend' enzymes helps break down the nutrients, ensuring your body can actually use what's inside.
It provides 400IU (10mcg) of Vitamin D3 and a maintenance level of minerals like zinc and magnesium from Lactobacillus bulgaricus fermentation. While the Vitamin D dose is lower than some others, the inclusion of probiotics and ATP adds secondary support for daily energy and gut health. This is an excellent choice for individuals who prioritize digestive efficiency and whole-food sourcing.
Uses premium antioxidant forms like natural tocotrienols and mixed tocopherols for superior protective utility. Quality is enhanced by the inclusion of enzymes, although several mineral doses are relatively low for intensive support.
Labeling clearly identifies the weights of primary vitamins and minerals and identifies their specific chemical and fermented sources. High transparency regarding the enzyme and whole-food complexes ensures consumers can accurately evaluate the formula's composition.
Consistently high ratings from a representative review base indicate reliable satisfaction with the product's tolerability and ingredient quality. Feedback highlights the lack of digestive issues as a significant benefit compared to synthetic alternatives.
Higher price point is justified by the inclusion of natural-source tocotrienols and specialized digestive enzymes. For individuals seeking a clean, whole-food-based multivitamin with high nutrient utility, the value is significant.
Natural beta-carotene and mixed tocotrienols provide a safe and potent antioxidant network to support skin photo-protection. These whole-food derived nutrients appear well aligned for promoting skin turnover and protecting lipid layers from oxidative stress.
Ingredients such as Zinc and Pantothenic Acid further contribute to essential repair and barrier maintenance pathways. This enzyme-rich formulation ensures that the included nutrients are delivered for optimal biological utility.
Derived from whole foods, this multivitamin focuses on high-quality nutrient sources to fill nutritional gaps and support daily wellness. The inclusion of enzymes and a probiotic strain may contribute to digestive efficiency and nutrient absorption.
Bioavailability appears high due to the food-based matrix and the use of methylcobalamin for B12 support. However, several nutrients such as vitamin D3 and magnesium are provided at conservative doses that may not meet the needs of those with significant deficiencies.
Ocular defense appears well supported by the high-quality 5000 IU dose of beta-carotene and natural vitamin E. These antioxidants appear well aligned with protecting the retinal cells from oxidative stressors.
The inclusion of a specialized enzyme blend may contribute to better nutrient absorption and metabolic health.
Includes natural tocopherols, tocotrienols, and beta-carotene to provide a spectrum of antioxidant support for scalp health. The formula contains 150 mcg of biotin and 7.5 mg of zinc, which contribute to maintenance levels for hair tissue growth.
While bioavailable forms are used, the dosages for hair-critical minerals like zinc and biotin are relatively low for therapeutic benefit. This multivitamin is best suited for general daily support rather than targeted hair repair.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene) | 5000 IU |
Vitamin C (Citrus Concentrate) | 20 mg |
Vitamin D3 (Cholecalciferol) | 400 IU |
Vitamin E (Mixed Tocopherols, Natural, Mixed Tocotrienols, Natural) | 50 IU |
Vitamin K (Alfalfa) | 30 mcg |
Thiamine (Vitamin B1) | 3 mg |
Riboflavin (Vitamin B2) | 3 mg |
Niacin (Niacinamide, Vitamin B3) | 20 mg |
Vitamin B2 (Lactobacillus bulgaricus) | 3 mg |
Folate (Alfalfa) | 400 mcg |
Vitamin B12 | 15 mcg |
Biotin | 150 mcg |
Pantothenic Acid (Vitamin B5) | 10 mg |
Calcium (Lactobacillus bulgaricus) | 5 mg |
Iron (Lactobacillus bulgaricus) | 3 mg |
Iodine | 75 mcg |
Magnesium (Lactobacillus bulgaricus) | 5 mg |
Zinc | 7.5 mg |
Selenium (Lactobacillus bulgaricus) | 25 mcg |
Copper (Lactobacillus bulgaricus) | 50 mcg |
Manganese (Lactobacillus bulgaricus) | 1 mg |
Chromium | 25 mcg |
Molybdenum | 10 mcg |
Serratiopeptidase | 0 NP |
Vanadium | 5 mcg |
Adenosine Triphosphate | 0 NP |
Nutrient Enhancing Enzyme Blend | 0 NP |
Superfoods & Botanicals | 75 mg |
Lactobacillus acidophilus DDS-1 | 0 NP |
