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Omega Woman with Evening Primrose Oil

Nordic Naturals
4.8
★ ★ ★ ★ ★
(3499 ratings)
Omega-3 500 mg
Product Image
Score95

A synergistic blend of omega-3 and evening primrose oil for enhanced skin hydration and barrier health.

How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 95

A synergistic blend of omega-3 and evening primrose oil for enhanced skin hydration and barrier health.

How scoring works
$31.41($0.52 per serving)
Daily Vita
$ 31.41
iHerb
$ 31.41
Pure Formulas
$ 31.41
Vitacost
$ 32.19
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Analysis

By adding evening primrose oil, this formula provides GLA (gamma-linolenic acid), which is highly effective for skin moisture. Together with omega-3s, it helps reinforce the skin's barrier and keep it smooth.

This combination is a smart choice for those who want broader lipid support than fish oil alone can provide. It's a high-quality triglyceride formula that is easy for the body to absorb and use.

Pros

  • Includes evening primrose oil for GLA
  • Supports healthy skin hydration
  • Triglyceride form for high purity
  • Good value for a specialty blend

Cons

  • Lower omega-3 dose than pure fish oils
  • Requires two softgels per serving

Warnings

  • Consult a professional if you have a history of seizures
  • Evening primrose oil may affect hormonal balance

Nutrient quality

96 Highest impact

The synergy between GLA from evening primrose oil and marine omega-3s creates a strong formula for skin and hormonal support. Triglyceride-form fish oil ensures that the essential fats are absorbed and utilized effectively.

Ingredient transparency

95 Highest impact

Transparency is high for total omega-3 and evening primrose oil content, and all non-active ingredients are disclosed. The label would benefit from a detailed fatty acid breakdown for the fish oil component.

Customer satisfaction

97 Highest impact

A high average rating from nearly 3,500 reviews confirms significant consumer trust and product consistency. Users frequently report improvements in skin quality and a general sense of well-being.

Value for money

92 Highest impact

The cost per serving is reasonable for a specialized combination formula with high-quality sourcing. It offers great value for individuals seeking both marine and plant-based essential fats in one supplement.

Report analysis

Goals

Skin Health
Impact
High effect
A- Goal FitC+ Strength of SupportC CoverageA+ Formula Quality

Omega-3 fatty acids and Evening Primrose Oil work in synergy to reinforce the skin's moisture barrier and manage inflammatory pathways. The inclusion of GLA is specifically beneficial for improving skin hydration and reducing environmental sensitivity.

While the combination is logically sound for supporting dermal resilience, the overall concentration of active omega-3s is moderate. Furthermore, the lack of a detailed breakdown for EPA and DHA makes it difficult to assess the precise clinical impact on skin health.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1.5 Gram(s)
Total Omega-3 Fatty Acids
500 mg
Evening Primrose Oil
800 mg
Gluten Free Dairy Free Women 18–50
Report overview
Omega-3 · 500 mg OverallScore68
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This product combine omega-3s with evening primrose oil to support women's health needs. It offers a bioavailable triglyceride form but has a lower concentration of omega-3s than concentrated fish oil formulas.
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