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Higher Thoughts

Natural Factors 3 Brains
4.5
★ ★ ★ ★ ★
(1325 ratings)
Alpha-GPC 100 mg
Green Tea 100 mg
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Score 82

A cost-effective blend for brain health, combining Omega-3s, Phosphatidylserine, and a moderate Alpha-GPC dose.

How scoring works
scaleQuantity:90 Softgel(s) • (45 servings)
track_changesGoals:
flag Brain Health
flag Cognitive Support
flag Mental Focus
flag Mood Support
flag Productivity Boost
flag Anti-Aging
flag Muscle Gain
flag Anti-Inflammatory Support

leaderboard Score 82

A cost-effective blend for brain health, combining Omega-3s, Phosphatidylserine, and a moderate Alpha-GPC dose.

How scoring works
$20.97($0.46 per serving)
Amazon
$ 20.97
iHerb
$ 22.46
iHerb
$ 22.46
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psychologyAnalysis

This product is a multi-ingredient formula designed for comprehensive brain support, featuring essential Omega-3 fatty acids, Phosphatidylcholine, Phosphatidylserine, and a moderate 100mg of L-Alpha-Glycerophosphorylcholine. This blend approach aims to address multiple pathways for cognitive function, rather than focusing solely on one ingredient.

With a very attractive price per serving, it presents a compelling value for those seeking a broad spectrum of brain-supportive nutrients in one softgel. However, individuals specifically looking for a high dose of Alpha-GPC might find the 100mg per serving lower than what's available in standalone Alpha-GPC products.

thumb_upPros
  • Very competitive price per serving for a multi-ingredient blend.
  • Includes a broad spectrum of brain-supporting nutrients like Omega-3s and Phosphatidylserine.
  • Significant positive customer feedback.
  • Convenient softgel form.
thumb_downCons
  • Alpha-GPC dosage (100mg) is lower than standalone Alpha-GPC products.
  • Contains multiple potential allergens including fish and soy.
  • May not be suitable for those seeking only a pure Alpha-GPC supplement.
warningWarnings
  • Contains fish (anchovy, mackerel, sardine) and soy; not suitable for individuals with these allergies.
  • Consult a health professional if you are on blood thinners due to the fish oil content.
scienceNutrient quality
85 Highest impact

The product features a diverse blend of ingredients including Omega-3s from fish oil, Phosphatidylcholine, Phosphatidylserine, and Alpha-GPC. While the Alpha-GPC dose is moderate, the overall nutrient profile aims for comprehensive brain support.

visibilityIngredient transparency
80 Highest impact

The product clearly lists a variety of ingredients, including Omega-3s, Phosphatidylcholine, Phosphatidylserine, and L-Alpha-Glycerophosphorylcholine, along with their quantities and sources. This provides a clear understanding of the formula.

workspace_premiumValue for money
90 Highest impact

The combination of a wide array of beneficial ingredients for brain health at a very low price per serving offers excellent value for money. It's a cost-effective way to get multiple cognitive supports.

thumb_upCustomer satisfaction
88 Highest impact

With over 1,300 reviews, there's substantial positive feedback, indicating a generally high level of satisfaction among users. This volume of positive sentiment suggests the product meets customer expectations.

storefrontBrand
80 Highest impact

Natural Factors is a recognized brand in the supplement industry, often associated with natural health products. The '3 Brains' line specifically targets cognitive wellness.

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track_changesGoals
flagCognitive Support
Impact
Highest effect
This blend offers comprehensive cognitive support through its diverse ingredients, including essential fatty acids, phospholipids, and choline. While Alpha-GPC is moderate, the combined effect of multiple compounds like Phosphatidylserine and Omega-3s is often favored for overall brain function.
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flagBrain Health
Impact
Highest effect
This product is specifically formulated for brain health, combining multiple key nutrients known to support neurological function and cellular structure. The blend provides a well-rounded approach to maintaining cognitive vitality.
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flagMood Support
Impact
Highest effect
The combination of Omega-3s, Phosphatidylserine, and Alpha-GPC may collectively contribute to better neurotransmitter function and cellular health, which can support a more balanced mood. The broad spectrum of ingredients strengthens its potential in this area.
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flagMental Focus
Impact
Highest effect
The synergy of Omega-3s, Phosphatidylserine, and Alpha-GPC can work together to help improve mental clarity and focus. Each ingredient plays a role in supporting neuronal communication and cellular membrane health.
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flagProductivity Boost
Impact
Highest effect
By supporting mental clarity, focus, and overall cognitive function through its diverse ingredients, this product can contribute to enhanced productivity. A well-nourished brain can often perform tasks more efficiently.
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flagAnti-Aging
Impact
Highest effect
The inclusion of Omega-3s, Phosphatidylserine, and Green Tea extract offers broad cellular and antioxidant support, which are important aspects of healthy aging. Maintaining brain cell integrity and function contributes to long-term well-being.
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flagMuscle Gain
Impact
Moderate effect
While Alpha-GPC can support muscle function, its dose in this blend is lower than typically used for direct muscle gain support. The other ingredients are primarily focused on cognitive health, making its contribution to muscle gain secondary.
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scienceIngredients
IngredientAmount per serving
pharmaceutical grade Fish Oil concentrate
360 mg
Omega-3 Fatty Acids
180 mg
Docosahexaenoic Acid Ethyl Ester
90 mg
Phosphatidylcholine
100 mg
Phosphatidylserine
50 mg
Sharp-PS non-GMO Sunflower Lecithin complex
138 mg
L-Alpha-Glycerophosphorylcholine
100 mg
Sunphenon Green Tea extract
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Alpha-GPC 82
While the Alpha-GPC component is present, this product's strength lies in its broader blend of cognitive enhancers, not solely Alpha-GPC. Its excellent price for a comprehensive formula makes it a strong contender in a broader 'brain health' collection.
scienceView ingredientinventory_2View products
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