Omega 3 Fish Oil Concentrate
Solgar
Score 80
This economical softgel provides a moderate 320mg EPA and 200mg DHA per serving, suitable for general daily omega-3 intake.
Score 80
This economical softgel provides a moderate 320mg EPA and 200mg DHA per serving, suitable for general daily omega-3 intake.
Analysis
Solgar's Omega 3 Fish Oil Concentrate delivers 320mg of EPA and 200mg of DHA per serving, totaling 600mg of omega-3 fatty acids from 2000mg of fish oil. While the individual EPA and DHA amounts are moderate, they provide a balanced profile for general wellness, supporting various bodily functions.
Presented in convenient softgel form, this supplement is easy to incorporate into any daily routine. Its affordable price point makes it particularly appealing for budget-conscious consumers looking for consistent, everyday omega-3 intake without requiring very high concentrations.
Pros
- Very affordable price per serving.
- Convenient softgel form for daily use.
- Provides a balanced ratio of EPA and DHA for general support.
- High number of customer interactions, indicating broad acceptance.
Cons
- Lower concentration of EPA and DHA per serving compared to many alternatives.
- May require multiple servings to achieve higher therapeutic doses.
- Not ideal for individuals seeking targeted, high-potency omega-3 benefits.
Warnings
- Store in a cool, dry place to maintain softgel quality.
- Consider taking with food to enhance absorption and minimize any potential aftertaste.
- Consult with a healthcare professional if you have allergies to fish or are on anticoagulant medications.
$11.99($0.19 per serving)
 Vitacost | $ 11.99 | |
 Pure Formulas | $ 13.49 | |
 Daily Vita | $ 14.84 | |
 iHerb | $ 74.90 |
Goals
Impact
High effect
This product provides a foundational amount of essential omega-3s, contributing to overall health and well-being. It helps fill common dietary gaps for these important nutrients.
Impact
High effect
This product offers a foundational level of EPA and DHA that can contribute to maintaining general heart health. For more intensive cardiovascular support, individuals may consider higher potency options.
Impact
High effect
With a modest EPA/DHA profile, this product can offer general support for the cardiovascular system. It contributes to maintaining healthy blood circulation and vascular function.
Impact
High effect
The moderate levels of DHA and EPA can provide basic support for brain health and mental focus. For specific cognitive enhancement, higher DHA formulations might be more suitable.
Impact
High effect
The DHA in this supplement can contribute to the structural integrity of brain cells, offering general cognitive support. EPA also plays a role in overall neurological wellness pathways.
Impact
High effect
The EPA and DHA content can support the body's natural inflammatory response pathways. For more significant anti-inflammatory support, higher doses are often considered beneficial.
Impact
High effect
While DHA is important for retinal health, the amount provided offers general support rather than a high-dose approach for vision. It contributes to maintaining healthy eye tissue.
Impact
Moderate effect
Omega-3 fatty acids are fundamental for cellular function, which indirectly affects energy metabolism and overall vitality. However, this product is not a primary supplement for boosting energy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Saturated Fat | 0.5 Gram(s) |
Polyunsaturated Fat | 1 Gram(s) |
Monounsaturated Fat | 0.5 mg |
Cholesterol | 20 mg |
Fish Oil concentrate | 2000 mg |
Total Omega-3 Polyunsaturates | 600 mg |
Eicosapentaenoic Acid | 320 mg |
Docosahexaenoic Acid | 200 mg |
Fish Oil 70
The product contains 2000mg of fish oil, providing a standard amount for a general omega-3 supplement. This delivers the core fatty acids for daily nutritional needs.
The 320mg of EPA per serving is a basic dose for general omega-3 intake. It serves as a foundational amount rather than a highly concentrated one for targeted EPA benefits.
DHA 62
With 200mg of DHA per serving, this product offers a modest amount for cognitive and vision support. It provides general dietary support for DHA without high potency.
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Omega 3 Fish Oil Concentrate
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This option offers a lower cost per serving compared to your current product. It provides 520mg of EPA/DHA per serving.
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Nature's Bounty
This option offers a lower cost per serving compared to your current product. It provides 900mg of EPA/DHA per serving.
96 Value
Triple Strength Omega-3
InnovixLabs
This alternative offers a very good balance of EPA and DHA potency (840mg per serving) for its cost, providing more active Omega-3s for your money.
Fish Oil 1250 mg
Evlution Nutrition
This alternative offers a very good balance of EPA and DHA potency (750mg per serving) for its cost, providing more active Omega-3s for your money.
70 Value
Fish Oil 1400 mg
Nature's Bounty
This alternative offers a very good balance of EPA and DHA potency (900mg per serving) for its cost, providing more active Omega-3s for your money.
98 Performance
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
This product offers a higher combined EPA and DHA content (2684mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
98 Performance
Omega-3
Solgar
This product offers a higher combined EPA and DHA content (1764mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.
95 Performance
Omega-3 2400 mg
Gaspari Nutrition
This product offers a higher combined EPA and DHA content (1680mg per serving) compared to your current product, which can further support your goals like heart health and cognitive function.