Daily Fruit
Natrol
Score 55
A broad daily supplement offering basic B vitamins (Pyridoxine HCl, Cyanocobalamin), Vitamins A and C, along with fruit extracts, probiotics, and digestive enzymes.
Score 55
A broad daily supplement offering basic B vitamins (Pyridoxine HCl, Cyanocobalamin), Vitamins A and C, along with fruit extracts, probiotics, and digestive enzymes.
Analysis
Natrol Daily Fruit aims to be a comprehensive daily supplement, combining several vitamins (A, C, B6, Folate, B12) with an Organic Fruit Blend, Lactobacillus acidophilus, and a Fruit Enzyme Blend. While it includes basic B vitamins like Pyridoxine Hydrochloride for B6 and Cyanocobalamin for B12, these are not the most active forms. The dosages of B vitamins are relatively moderate compared to dedicated B complex supplements.
The product's strength lies in its broader nutritional approach, offering a mix of antioxidants from fruits, digestive support from probiotics and enzymes, and foundational vitamins. It's designed for individuals seeking a general daily boost to their overall wellness, rather than targeted support for specific B vitamin pathways or homocysteine regulation.
However, the inclusion of many ingredients in moderate amounts can sometimes dilute the effectiveness for any single specific goal. The significant 'Organic Fruit Blend' and 'Fruit Enzyme Blend' are not fully transparent in their composition and dosages of individual fruit or enzyme components, making a precise assessment of their full impact challenging.
Pros
- Provides a range of essential vitamins (A, C, B6, Folate, B12)
- Includes an Organic Fruit Blend for antioxidants
- Contains Lactobacillus acidophilus for digestive support
- Includes a Fruit Enzyme Blend for digestion
Cons
- Uses less active forms of Vitamin B6 (Pyridoxine Hydrochloride) and B12 (Cyanocobalamin)
- Dosages of B vitamins are relatively low for targeted support
- High price per serving ($1.48) for a general supplement
- Proprietary blends (Organic Fruit Blend, Fruit Enzyme Blend) lack specific ingredient transparency
Warnings
- Individuals with specific fruit allergies should review the ingredient list carefully.
- The probiotic content may cause initial digestive adjustments for some users.
- If taking other multivitamins, check for overlapping dosages to avoid excessive intake of certain vitamins.
$44.42($1.48 per serving)
 iHerb | $ 44.42 |
Goals
Impact
High effect
As a broad-spectrum daily supplement with vitamins, fruit blend, probiotics, and enzymes, it offers decent general health support for a wide range of basic nutritional needs.
Impact
High effect
The B vitamins are crucial for energy metabolism. While present, the less active forms and moderate doses might offer a modest energy boost compared to dedicated B complexes.
Impact
Moderate effect
B vitamins contribute to neurological health. However, the use of less active forms and moderate dosages, combined with the broad focus, means limited specific cognitive support.
Impact
Moderate effect
B vitamins are involved in neurotransmitter synthesis, which can influence mood. The general vitamin support may offer foundational mood benefits, but it is not highly targeted.
Impact
Moderate effect
The B vitamins support nervous system function. However, the forms chosen are not optimal for robust brain health, and the focus is diffused across many ingredients.
Impact
Moderate effect
Antioxidants from the fruit blend and general vitamin support contribute to cellular health, which is a facet of anti-aging. However, it's not a specialized anti-aging formula.
Impact
Moderate effect
General nutrient support and a modest energy contribution from B vitamins might offer some help with daily productivity, but it's not a direct performance enhancer.
Impact
Moderate effect
By providing foundational vitamins and enzymes, the product can support overall well-being, which might indirectly contribute to a more productive daily routine.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 750 mcg |
Vitamin C | 100 mg |
Vitamin B6 | 5 mg |
Folate | 200 mcg DFE |
Vitamin B12 | 100 mcg |
Organic Fruit Blend | 750 mg |
Lactobacillus acidophilus | 20 mg |
Fruit Enzyme Blend | 13 mg |
Vitamin B12 50
The product provides Cyanocobalamin, a less active form of B12 that requires conversion in the body. The dosage is also moderate compared to targeted B12 supplements.
Vitamin B6 50
Vitamin B6 is provided as Pyridoxine Hydrochloride, a common but less active form compared to P-5-P, requiring conversion by the body. The dosage is also on the lower side for targeted benefits.
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