Super D-K Calcium Plus Orange-Vanilla Flavor
Pure Essence Ionic-Fizz
Score 85
This effervescent powder offers a comprehensive blend of bone-supporting vitamins D3, K2, calcium, and magnesium, alongside other essential minerals and B vitamins for general wellness, all in a pleasant flavor.
Score 85
This effervescent powder offers a comprehensive blend of bone-supporting vitamins D3, K2, calcium, and magnesium, alongside other essential minerals and B vitamins for general wellness, all in a pleasant flavor.
Analysis
This supplement is designed to offer broad support for bone health by providing a thoughtful combination of calcium, magnesium, Vitamin D3, and Vitamin K2. Vitamin D3 is included to help with calcium absorption, while Vitamin K2 (Menaquinone-7) is present to contribute to the proper utilization of calcium within the body, directing it to the bones.
Beyond its primary focus on skeletal support, the product features a spectrum of B vitamins, Vitamin C, and other essential minerals like zinc, copper, manganese, and boron. These nutrients can play roles in energy production, immune system function, and overall metabolic processes, contributing to general well-being.
The effervescent powder format, in an orange-vanilla flavor, offers a refreshing alternative to traditional pills, making it potentially more enjoyable and easier for some individuals to incorporate into their daily routine. It aims to support multiple bodily systems, from maintaining bone strength to aiding nerve and cellular functions.
Pros
- Contains bone-supporting vitamins D3 and K2 (Menaquinone-7) along with balanced calcium and magnesium.
- Includes a broad range of essential trace minerals and B vitamins for overall health support.
- Uses well-absorbed forms of several nutrients like Methylcobalamin B12 and Calcium Lactate.
- Effervescent powder form can be easier and more enjoyable to consume than multiple pills.
- Offers good value per serving for the 60-serving size option.
Cons
- Calcium dose (250mg) is relatively modest for individuals with higher daily calcium requirements.
- The specific form of Vitamin D3 is not detailed for this particular flavor, which might be a consideration for those seeking vegan options.
- Some individuals might not prefer a flavored drink mix over unflavored or capsule alternatives.
- While comprehensive, the blend might offer more ingredients than some users specifically need.
Warnings
- It's practical to check with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are on other medications.
- Individuals sensitive to specific ingredients or flavors should carefully review the full ingredient list.
- As with any mineral supplement, some individuals might experience mild digestive upset; if this occurs, consider taking it with food.
$44.65($0.74 per serving)
 iHerb | $ 44.65 | |
 Pure Formulas | $ 51.44 | |
 Vitacost | $ 51.44 |
Goals
Impact
Highest effect
This product features a synergistic blend of Calcium, Magnesium, Vitamin D3, and Vitamin K2 (Menaquinone-7), all fundamental for supporting bone structure and density. Boron and other trace minerals also play a supportive role in mineral metabolism within the bones.
Impact
Highest effect
With a wide array of essential vitamins (A, C, D3, K2, B6, B12, Folate) and crucial minerals, this supplement provides fundamental building blocks that support numerous bodily functions, contributing to overall well-being.
Impact
High effect
The B vitamins (B6, B12, Folate) are involved in energy metabolism, helping the body convert food into energy, which may contribute to sustained energy levels.
Impact
High effect
Magnesium, Potassium, and Vitamin K2 can contribute to heart health and vascular function by helping to maintain normal blood pressure and assisting in proper calcium distribution.
Impact
High effect
Vitamin C, Vitamin D3, and Zinc are known for their roles in supporting immune system function and helping the body maintain its natural defenses.
Impact
High effect
While primarily focused on bones, Vitamin C and trace minerals like Manganese and Copper can contribute to the formation and maintenance of connective tissues, which are part of joint structures.
Impact
Moderate effect
Vitamin C and minerals like Zinc and Copper, along with bamboo extract (a source of silica), are involved in processes that can support the health and strength of hair.
Impact
Moderate effect
The blend of Vitamin C, Zinc, and bamboo extract, which provides silica, can contribute to the structural integrity and health of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 150 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 25 mcg |
Vitamin K2 | 45 mcg |
Vitamin B6 | 1 mg |
Folate | 50 mcg |
Vitamin B12 | 30 mcg |
Calcium | 250 mg |
Magnesium | 300 mg |
Zinc | 2 mg |
Copper | 0.25 mg |
Manganese | 1 mg |
Potassium | 100 mg |
Bamboo extract | 60 mg |
ionic Sea Minerals | 10 mg |
Boron | 500 mcg |
Vitamin C 90
Provides a good dose of Ascorbic Acid, important for immune function, collagen production, and antioxidant support.
Vitamin B12 90
Delivers Methylcobalamin, a bioavailable form of B12, crucial for nerve function, energy metabolism, and red blood cell formation.
Folate 90
Includes Folate as Glucosamine Salt, which is an active form important for cell growth and DNA synthesis.
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