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Children's DHA Strawberry

Nordic Naturals
4.9
★ ★ ★ ★ ★
(44423 ratings)
Omega-3 530 mg
Product Image
Score71
Flexible child-oriented dosing is useful, but missing EPA/DHA and oil-quality details make potency difficult to judge.
How scoring works
Quantity:4 Liquid(s) • (48 servings)
Goals:
Skin Health

Score 71

Flexible child-oriented dosing is useful, but missing EPA/DHA and oil-quality details make potency difficult to judge.
How scoring works

Also available as

2 options
16 servings Omega-3 530 mg • 16 Fluid Ounce(s) • 192 servings $46.71 ($0.24 per serving) 8 servings DHA 255 mg, EPA (Eicosapentaenoic Acid) 170 mg +1 more • 8 Fluid Ounce(s) • 96 servings $28.01 ($0.29 per serving)
$16.11($0.33 per serving)
iHerb
$ 16.96
Vitacost
$ 17.23
Daily Vita
$ 16.11
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Analysis

The liquid format makes the serving easier to measure for children who cannot use softgels. Strawberry flavor may improve acceptance, and total omega-3 is clearly disclosed.

EPA and DHA are not separated, so the formula cannot be matched to a specific pediatric fatty-acid target. Molecular form, source detail, oxidation protection, and purity verification are also missing.

The product may suit families seeking a flexible liquid under pediatric guidance. Careful measurement and refrigeration or storage according to the full label are important for liquid-oil use.

Who is it for
  • Children who need a liquid format
  • Families using omega-3 under pediatric guidance
Best for
  • Flexible child dosing
  • Strawberry-flavored use

Pros

  • Liquid avoids softgel swallowing
  • Modest total omega-3 amount
  • Flavor may improve acceptance

Cons

  • EPA and DHA are not separated
  • Molecular form and source are missing
  • Purity verification is not disclosed

Warnings

  • Measure the age-appropriate serving carefully and follow the full label's storage directions
  • The marine-oil positioning may be unsuitable for children with fish allergy

Nutrient quality

75 High impact

The liquid supplies a modest total omega-3 amount in a child-oriented format. Missing DHA, EPA, source, form, and stability details weaken dose and quality confidence.

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Ingredient transparency

56 Moderate impact

Total omega-3 and vitamin A amounts are stated without a proprietary blend. DHA, EPA, oil specifications, liquid carriers, and complete age-based directions remain missing.

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Customer satisfaction

74 High impact

The supplied satisfaction average is strong and has very large supporting volume. No specific experience details are provided to assess repeated complaints or alignment with the intended use.

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Value for money

83 Highest impact

Flexible liquid dosing and a substantial supply improve convenience. Modest potency and incomplete quality disclosure remain the main value limits.

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Goals

Skin Health
Skin Health
Impact
Moderate effect
C Goal FitD Strength of SupportD- CoverageA- Formula Quality
Omega-3 · 530 mg

Marine omega-3 fats may support barrier function and help regulate inflammatory signaling in skin. The product name emphasizes DHA, but the supplied label gives only total omega-3 and does not confirm its DHA amount.

The liquid format allows flexible dosing but exposes the oil to more oxidation after opening than sealed softgels. Molecular form, source detail, antioxidant protection, and independent purity testing are not disclosed.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
10 mg
Vitamin A
20 mcg RAE
Total Omega-3 Fatty Acids
530 mg
Gluten Free Children 4+ Children 1–4
Report overview
Omega-3 · 530 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Only total omega-3 is disclosed, so the amounts of EPA and DHA cannot be assessed. The supplied data also omits molecular form, source detail, antioxidant protection, and independent purity testing. Missing active-fatty-acid amounts prevent a reliable comparison of potency and value.

View ingredientView products
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80 Performance

Zero Sugar Children's DHA Gummy Chews Tropical Punch

Nordic Naturals
<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. The children’s chew provides 600 mg of triglyceride-form omega-3 with antioxidant protection and accessible testing, although the full sweetener and excipient list is absent.</p>
73 Performance

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
<p>The omega-3 profile is stronger than the original, but the supplied data do not confirm that its format is appropriate for children. The concentrated softgel supplies 850 mg of total omega-3, although EPA, DHA, molecular form, source, antioxidant protection, and purity testing are not disclosed.</p>
81 Performance

Prenatal DHA 650 mg

Thorne
<p>The omega-3 profile is stronger than the original, but the supplied data do not confirm that its format is appropriate for children. A DHA-rich 960 mg fish-oil serving uses a triglyceride form and includes antioxidant protection and contaminant testing, making the active profile easier to assess.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. The triglyceride-form oil declares 300 mg of omega-3 and 260 mg of combined EPA and DHA, though the individual fatty acids, source, purity, and oxidation details are missing.</p>
69 Budget

Real Krill

Doctor's Best
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. Krill phospholipids and astaxanthin support delivery and oxidation control, but the serving contains only 77 mg of omega-3 and does not separate EPA from DHA.</p>
76 Budget

Arctic Cod Liver Oil Orange

Nordic Naturals
<p>The supplied data do not show this option costing less per serving; it is included as one of the closest economical choices because three strictly cheaper candidates are unavailable. Cod liver oil supplies 1,060 mg of total omega-3 with a named marine source, though EPA, DHA, molecular form, antioxidant protection, and purity evidence are missing.</p>
85 Value

Ultimate Omega Lemon

Nordic Naturals
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The 1,280 mg triglyceride-form serving adds wild-fish sourcing, antioxidant protection, and accessible purity records for a well-characterized daily option.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The krill oil provides 250 mg of omega-3 with 450 mg of phospholipids and esterified astaxanthin, but it does not separate EPA from DHA.</p>
67 Value

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. Krill phospholipids and astaxanthin provide a useful delivery system, while the 230 mg omega-3 amount and missing EPA/DHA split limit active potency.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3