Marine Super Greens Powder
BareOrganics
Score 40
A marine super greens powder offering general plant-based nutrition, but with a very low iron content unsuitable for iron supplementation.
Score 40
A marine super greens powder offering general plant-based nutrition, but with a very low iron content unsuitable for iron supplementation.
Analysis
This product features a 7-gram proprietary blend of marine super greens, along with 90mg of calcium. It is formulated to provide a broad spectrum of nutrients from green plant sources, aiming to support overall well-being. However, its iron contribution is a minimal 2 milligrams per serving.
While this greens powder can be a good addition for those looking to boost their intake of plant-based nutrients, it will not effectively address low iron levels or provide significant support for iron-dependent functions like robust energy, healthy hair, or mental clarity. It serves best as a general nutritional enhancer rather than a targeted iron solution.
Pros
- Provides a blend of marine super greens for general nutrition
- Includes some calcium
- Convenient powder form for mixing into drinks
Cons
- Very low iron content (2mg) for effective iron supplementation
- Not designed to address iron-related health concerns
- Higher price per serving for its minimal iron contribution
Warnings
- Do not rely on this product as a primary source for iron supplementation.
- Calcium can interfere with iron absorption; consider timing if taking other iron sources.
$23.99($0.74 per serving)
 iHerb | $ 23.99 |
Goals
Impact
Lower effect
While greens may contribute to overall vitality, the 2mg of iron is unlikely to provide a noticeable energy boost specifically related to improved iron status. It's more of a general nutritional support.
Impact
Lower effect
While a greens blend may offer general immune support, the 2mg iron content is insufficient to play a significant role in immunity linked to iron status. It acts more as a supportive superfood.
Impact
Situational effect
The small iron content will not significantly support oxygen transport or fitness performance. Any benefits for fitness would come from the general nutritional support of the greens.
Impact
Situational effect
The 2mg iron content is too low to provide meaningful support for hair health, especially if issues are related to iron deficiency. Any benefit would be from general greens, not targeted iron.
Impact
Situational effect
With only 2mg of iron, this product provides an insignificant amount to effectively support nail health through iron supplementation. Its primary function is general greens nutrition.
Impact
Situational effect
The 2mg iron dose is too low to meaningfully enhance mental focus through improved iron levels. Greens' broader nutritional profile might offer mild support, but not specific to iron's cognitive role.
Impact
Situational effect
Due to its low iron content, this product is unlikely to provide a significant productivity boost stemming from iron. Any lift would be from the general nutritional value of the greens.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 90 mg |
Iron | 2 mg |
Proprietary Blend | 7 Gram(s) |
Iron 25
Containing only 2mg of iron, this product offers a minimal amount and is not an effective choice for significant iron supplementation. It is primarily a greens supplement with trace iron.
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For targeted iron support, this NOW alternative provides 18 mg of the high-quality Ferrochel Iron Bisglycinate at an exceptionally low price per serving, offering far more meaningful iron than your current greens powder.
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This alternative delivers a potent 36 mg dose of premium Ferrous Bisglycinate Chelate at a significantly lower price per serving. It's an excellent choice for targeted iron supplementation, which your current product doesn't provide.
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Chelated Iron 27 mg
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This alternative offers 27 mg of the gentle Iron Bisglycinate Chelate at an incredibly low price per serving. It provides exceptional value for a high-quality, targeted iron supplement, which is far more effective for your iron goals than a greens powder.
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Iron 18 mg
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For focused iron support, this NOW product delivers 18 mg of the premium Ferrochel Iron Bisglycinate at an extremely budget-friendly price per serving, offering outstanding value for a quality iron source.
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Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
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This alternative delivers a potent 36 mg dose of high-quality, gentle Ferrous Bisglycinate Chelate at a very competitive price. It represents strong value for a dedicated iron supplement, providing far more meaningful iron support.
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Iron Gummies 20 mg with Vitamin C Natural Grape Flavor
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This alternative offers 20 mg of iron with Vitamin C in a convenient gummy form for a significantly lower price per serving than your greens powder. It provides excellent value for a palatable and effective iron supplement.
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High Absorption Iron with Ferrochel 27 mg
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Your current product contains only a trace amount of iron. This alternative is a dedicated iron supplement, providing a substantial 27 mg of highly absorbable and gentle Ferrochel iron. It's a 'better' choice for directly addressing goals like energy, mental focus, and hair health.
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Iron Complex
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This comprehensive alternative offers 27 mg of gentle Ferrochel Iron Bisglycinate along with Vitamin C, Folate, and B12. These co-factors support iron absorption and utilization, making it a much 'better' and more effective option for broad vitality support than a greens powder.
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Combining a gentle Iron Bisglycinate (28mg) with Vitamin C, this alternative provides a synergistic formula specifically designed for optimal iron uptake. It's a significantly 'better' choice for targeted iron support compared to your current product.