Melatonin 3 mg
Swanson
Melatonin 3 mg
4.7
★ ★ ★ ★ ★
(9221 ratings)
Melatonin 3 mg
Score 85
An extremely budget-friendly 3mg melatonin supplement from Swanson, offering great value for a standard sleep aid.
Quantity: 120 Capsule(s) • (120 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 85
An extremely budget-friendly 3mg melatonin supplement from Swanson, offering great value for a standard sleep aid.
insights Analysis
This product is almost identical to the Swanson Premium Brand 3mg, but with a larger quantity (120 servings vs 60) at a very attractive price point, making it one of the most cost-effective melatonin options available. The 3mg dosage is a commonly recommended starting point for sleep support, suitable for many individuals. Its simplicity, containing only melatonin, appeals to those who want a direct approach to supplementation without additional ingredients. The brand Swanson is well-established for providing affordable supplements, and the high review count for this product reaffirms its popularity and perceived effectiveness among budget-conscious consumers.
- Outstanding price per serving, offering great value.
- Standard and effective 3mg melatonin dose.
- Large quantity provides long-term supply.
- Simple, pure melatonin formulation.
- Widely available and well-reviewed for effectiveness.
- Lacks additional ingredients for comprehensive sleep or stress support.
- May not be sufficient for severe sleep issues.
- Basic formulation without premium features like extended release or advanced absorption forms.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- Ensure this dosage is appropriate for your individual needs to avoid potential morning grogginess.
$3.99($0.03 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 3.99 | |
 Walmart | $ 9.39 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
Categories
Melatonin 90
This product represents excellent value within the melatonin category due to its very low price per serving and standard 3mg dose, making it a top choice for budget-conscious consumers seeking consistent and effective sleep support. It sets a high bar for cost-effectiveness.
Goals
The 3mg dose is generally effective for promoting sleep for many users, and the exceptional value means it's an accessible tool for consistent sleep support. Its widespread popularity indicates strong efficacy for its primary purpose.
Improved sleep is a foundational element of stress management, so this product indirectly helps in stress relief. However, it does not offer direct anxiolytic or adaptogenic compounds often found in dedicated stress relief formulas.
Melatonin does possess antioxidant properties that may contribute to cellular health and repair during sleep, offering a tangential benefit for anti-aging. However, its primary function and scientific backing are centered on sleep regulation rather than direct anti-aging effects.
95 Value 
Melatonin 3 mg
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85 Value 
Melatonin 3 mg
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4.8
★★★★★
(14990 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
83 Value 
Melatonin 3 mg
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(4544 ratings)
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95 Performance
Melatonin 3 mg
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4.7
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92 Performance 
Ortho Sleep
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4.1
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92 Performance 
Insomnitol
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4.6
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(32 ratings)
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78 Budget 
Melatonin 1 mg
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4.7
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(3345 ratings)
While difficult to beat the original's value, this is one of the most economical options available at a price per serving of 2 cents, offering a solid basic melatonin solution for budget-conscious users.
78 Budget 
Melatonin 1 mg
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4.8
★★★★★
(1372 ratings)
While difficult to beat the original's value, this is one of the most economical options available at a price per serving of 2 cents, offering a solid basic melatonin solution for budget-conscious users.
83 Budget
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
While difficult to beat the original's value, this is one of the most economical options available at a price per serving of 3 cents, offering a solid basic melatonin solution for budget-conscious users.
95 Value
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18332 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
85 Value
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
83 Value
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
95 Performance
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18332 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.