Melatonin 1 mg
Spring Valley
Melatonin 1 mg
4.5
★ ★ ★ ★ ★
(278 ratings)
Melatonin 1 mg
Score 89
An extremely affordable 1mg melatonin tablet, perfect for gentle and budget-friendly sleep aid.
Quantity: 120 Tablet(s) • (120 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 89
An extremely affordable 1mg melatonin tablet, perfect for gentle and budget-friendly sleep aid.
insights Analysis
Spring Valley's 1 mg Melatonin is an excellent entry-level option for those new to melatonin or sensitive to higher doses. The product delivers a physiologically appropriate dose that helps nudge the body towards sleep without overwhelming it. Its standout feature is its remarkable affordability, making it one of the most cost-effective melatonin supplements on the market.
- Ideal 1 mg dosage for natural sleep onset and minimizing side effects.
- Unbeatable price per serving, offering maximum value.
- Widely accessible brand, easy to find and purchase.
- Basic formulation, lacks synergistic ingredients for comprehensive sleep or stress management.
- Tablet form may not be suitable for those who prefer liquids or chewables.
- May cause drowsiness; use caution when performing tasks requiring alertness.
- Consult a healthcare professional before use if you have an underlying medical condition or are on medication.
$5.34($0.04 per serving)
 Walmart | $ 5.34 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 1 mg |
Categories
Melatonin 95
As a pure melatonin product, its exceptional value and physiologically appropriate dosage make it one of the strongest contenders in the entire melatonin collection for general sleep support.
Goals
The 1 mg dose is highly effective for promoting natural sleep onset, especially for individuals with mild sleep disturbances or those looking to reset their sleep cycle without heavy sedation. It aligns well with physiological recommendations.
By improving sleep quality and duration, this melatonin product indirectly helps reduce stress, as restful sleep is fundamental for mental and emotional resilience. It supports the body's natural recovery processes.
While melatonin is an antioxidant, its direct and significant anti-aging benefits in humans, particularly at this dosage, are not conclusively proven. It is not designed or marketed for primary anti-aging effects.
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