Magnesium Citrate Pure Powder
A high-dose magnesium citrate in liquid form, offering good absorption and digestive support, with flexible dosing, despite a confusing product name.
Score 74
A high-dose magnesium citrate in liquid form, offering good absorption and digestive support, with flexible dosing, despite a confusing product name.
Analysis
This NOW brand product, despite being named 'Magnesium Citrate Pure Powder', is explicitly listed as a liquid form, providing 435mg of elemental magnesium from magnesium citrate per serving. Magnesium citrate is highly regarded for its good bioavailability and its dual action in supporting systemic magnesium levels and promoting digestive regularity. The liquid delivery system makes it easy to adjust the dose and mix into drinks, catering to individuals who prefer not to take pills or need precise dosing.
The 435mg dose is a robust amount, suitable for individuals seeking significant magnesium repletion. The discrepancy between the 'Powder' in the name and the 'Liquid(s)' form in the product data is notable and might lead to initial confusion for new users. However, for those seeking a liquid magnesium citrate, this offers a substantial dose in a convenient format.
- Provides a substantial 435mg of elemental magnesium from magnesium citrate per serving.
- Liquid form allows for flexible dosing and easy consumption, especially for those who dislike pills.
- Magnesium citrate is known for good bioavailability and potential digestive benefits.
- Can be easily mixed into drinks for consumption.
- The product name 'Pure Powder' is inconsistent with its listed 'Liquid' form, which may cause confusion.
- Liquid supplements may require careful storage or handling compared to dry powders or capsules.
- Higher dose might be too much for some individuals, potentially leading to digestive upset.
- The higher dose of magnesium citrate can lead to loose stools or digestive discomfort in some individuals.
- If you are sensitive to higher doses of magnesium, consider starting with a smaller amount.
- Consult a healthcare professional if you have existing health conditions or are taking other medications.
 Amazon | $ 10.99 | |
 Vitacost | $ 11.39 | |
 Daily Vita | $ 11.60 | |
 Pure Formulas | $ 11.89 | |
 iHerb | $ 12.24 | |
 Walmart | $ 14.31 |
| Ingredient | Amount per serving |
|---|---|
Magnesium | 435 mg |
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