Kid Cal Tart Orange
NOW
Score 75
A children's supplement providing calcium, magnesium, and vitamins A and D in a flavored chewable tablet, with good mineral forms but using vitamin D2.
Score 75
A children's supplement providing calcium, magnesium, and vitamins A and D in a flavored chewable tablet, with good mineral forms but using vitamin D2.
Analysis
NOW Kid Cal is designed for children, offering important minerals like calcium and magnesium, along with vitamins A and D. These nutrients are crucial for supporting bone development and overall growth in younger individuals. The tart orange flavor in a chewable tablet form can make it appealing for children.
It features calcium citrate, a form that is generally well-absorbed, and magnesium citrate, which may also be easy on the digestive system. However, the Vitamin D provided is Ergocalciferol (D2), which is typically considered less efficient than Cholecalciferol (D3) for maintaining vitamin D levels in the body.
Pros
- Specially formulated for children
- Includes a good combination of calcium, magnesium, and vitamins A & D for bone health
- Calcium citrate and magnesium citrate are generally well-absorbed forms
- Chewable tablet with a tart orange flavor can improve compliance in children
Cons
- Uses Vitamin D2 (Ergocalciferol) instead of the more commonly preferred D3 (Cholecalciferol)
- Dosages are relatively low, even for children, compared to some other options
- Contains calories and carbohydrates, which might be a consideration for some diets
Warnings
- Always ensure children chew tablets thoroughly before swallowing to avoid choking hazards.
- Keep out of reach of children.
- Consult a pediatrician before starting any new supplement for children, especially if they have existing health conditions or are on other medications.
$12.70($0.12 per serving)
 Daily Vita | $ 12.70 | |
 iHerb | $ 13.46 | |
 Amazon | $ 25.40 |
Goals
Impact
Highest effect
The product supplies calcium, magnesium, and vitamin D, which are all vital for developing strong bones in children. The easily absorbed citrate forms are a plus for this purpose.
Impact
High effect
By providing key vitamins and minerals, this supplement contributes to the general nutritional needs of growing children. The combination helps support various bodily functions.
Impact
Moderate effect
It contains Vitamin A as beta-carotene, which is a precursor that the body converts to vitamin A, supporting vision. The amount is modest for comprehensive eye support.
Impact
Moderate effect
While vitamins A and D do play a role in immune function, the doses in this product are low, offering only basic support rather than robust immune system contributions.
Impact
Moderate effect
While general nutrition supports overall health including the heart, this product is not specifically designed or dosed for adult heart health concerns. Its focus is on foundational growth in children.
Impact
Moderate effect
This product provides essential minerals that might support general bodily functions, but it does not contain specific digestive aids or pre/probiotics typically associated with direct digestive health benefits.
Impact
Moderate effect
Magnesium can sometimes play a role in supporting mood, but the dosage here is focused on foundational mineral intake for children rather than targeted mood support. Its impact is likely minimal.
Impact
Moderate effect
Minerals like calcium and magnesium contribute to overall physiological processes that impact energy. However, this product doesn't contain specific energizing compounds for a noticeable boost.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 200 IU |
Vitamin D | 100 IU |
Calcium | 100 mg |
Magnesium | 50 mg |
Vitamin A 65
Providing Vitamin A as beta-carotene at 200 IU supports vision and general health. Beta-carotene is a plant-based form that the body converts as needed.
Vitamin D 60
It contains Vitamin D2 (Ergocalciferol) at 100 IU, which is helpful for bone health but less effective than D3. The dosage is also quite low.
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