Glucosamine 250 mg Chondroitin 200 mg
21st Century
Score 70
This supplement combines Glucosamine Sulfate and Chondroitin Sulfate in capsule form, often used by individuals to support joint comfort and the integrity of cartilage.
Score 70
This supplement combines Glucosamine Sulfate and Chondroitin Sulfate in capsule form, often used by individuals to support joint comfort and the integrity of cartilage.
Also available as 2 options
Analysis
This supplement provides a combination of Glucosamine Sulfate and Chondroitin Sulfate, offering 500 mg of Glucosamine and 400 mg of Chondroitin per serving (which is two capsules). These compounds are often used by individuals looking to support joint comfort and flexibility, particularly as they age or engage in activities that stress joints.
The product is typically chosen by those seeking to maintain the health of their cartilage, which is a key component of functional joints. Its capsule form makes it a straightforward addition to a daily routine for consistent use. The modest amounts of sodium and potassium are naturally occurring or part of the ingredient forms.
Pros
- Contains two commonly used joint support ingredients.
- Convenient capsule form for daily intake.
- Budget-friendly price per serving.
- Suitable for those starting a joint support regimen.
Cons
- Doses of Glucosamine (500mg) and Chondroitin (400mg) per serving are lower than some other products.
- Results for joint comfort can vary and may take time to notice.
- Not suitable for individuals with shellfish allergies, as glucosamine often comes from shellfish.
Warnings
- Individuals with shellfish allergies should exercise caution or avoid this product.
- If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use.
- Consistent daily use is typically recommended for potential benefits, and results are not immediate.
$7.64($0.25 per serving)
 iHerb | $ 7.64 | |
| iHerb | $ 8.99 |
Goals
Impact
High effect
Joint support can be beneficial for individuals engaged in fitness activities, helping to maintain comfort and function during and after exercise, especially for weight-bearing joints.
Impact
Moderate effect
While essential for joint function, glucosamine and chondroitin do not directly contribute to bone density or overall bone health in the same way as calcium or vitamin D, though healthy joints are part of a healthy musculoskeletal system.
Impact
Lower effect
This product's ingredients are not directly associated with promoting heart health, and it does not contribute to cardiovascular well-being in a specific way.
Impact
Lower effect
The ingredients in this product do not have a primary role in supporting cardiovascular function or health.
Impact
Situational effect
Glucosamine and chondroitin are structural compounds, not energy-yielding nutrients. This supplement does not provide energy.
Impact
Situational effect
This product does not contain ingredients that directly support muscle protein synthesis or muscle growth. Its role is focused on joint structures, not muscle tissue.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Sodium | 40 mg |
Potassium | 66 mg |
Glucosamine Sulfate | 500 mg |
Chondroitin Sulfate | 400 mg |
Sodium 60
With 40mg of sodium per serving, it contributes a small amount, which is often a component of glucosamine sulfate formulations, but not a primary source.
Potassium 60
The 66mg of potassium is a modest amount, likely present as part of the Glucosamine Sulfate 2KCl complex, contributing to general electrolyte balance without being a significant source.
Alternative products
80 Value 
Glucosamine 750 mg Chondroitin 600 mg
21st Century
This product provides a much higher dose of both glucosamine and chondroitin for a reasonable increase in price per serving, offering significantly enhanced joint and bone support for its value.
80 Value 
Glucosamine 750 mg Chondroitin 600 mg
21st Century
Offering the same high potency of glucosamine and chondroitin, this alternative delivers excellent support for bone and joint health, providing more active ingredients for its cost compared to the original.
87 Value 
Dr. Strum's Intensive Bone Formula
Life Extension
Despite a higher price per serving, this alternative offers a significantly higher analysis score and a comprehensive formula for bone health, providing a strong value for those seeking broad support for their bone structure and overall fitness.
80 Performance
Glucosamine 750 mg Chondroitin 600 mg
21st Century
This alternative offers significantly higher dosages of both Glucosamine Sulfate (1500mg) and Chondroitin Sulfate (1200mg) per serving, which can provide more robust support for bone and joint health, aligning with your fitness and bone health goals.
80 Performance
Glucosamine 750 mg Chondroitin 600 mg
21st Century
Similar to the above, this product provides substantially increased amounts of Glucosamine Sulfate (1500mg) and Chondroitin Sulfate (1200mg), offering more comprehensive joint support for active individuals.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
While not a direct Glucosamine/Chondroitin product, this alternative offers a comprehensive blend of ingredients like Calcium, Magnesium, Vitamin D3, and K2, specifically targeting bone health. This could be a 'better' choice for a broader approach to supporting bone strength and integrity, a key goal.
92 Budget 
Potassium Chloride 365 mg
Nutricost
If your focus is solely on a basic mineral from the product's collection at the lowest cost, this offers a very inexpensive way to supplement potassium, which supports various bodily functions related to fitness and heart health.
78 Budget 
Potassium Chloride Powder
NOW
This powder provides potassium, a key electrolyte in the product's collection, at an extremely low price per serving, making it a budget-friendly option for mineral support relevant to fitness and cardiovascular health.
75 Budget 
Potassium Citrate 99 mg
Best Naturals
Another very affordable potassium supplement, this option helps address electrolyte needs that support energy and heart health, significantly reducing the cost per serving compared to the original product.
80 Value
Glucosamine 750 mg Chondroitin 600 mg
21st Century
This product provides a much higher dose of both glucosamine and chondroitin for a reasonable increase in price per serving, offering significantly enhanced joint and bone support for its value.
80 Value
Glucosamine 750 mg Chondroitin 600 mg
21st Century
Offering the same high potency of glucosamine and chondroitin, this alternative delivers excellent support for bone and joint health, providing more active ingredients for its cost compared to the original.
87 Value
Dr. Strum's Intensive Bone Formula
Life Extension
Despite a higher price per serving, this alternative offers a significantly higher analysis score and a comprehensive formula for bone health, providing a strong value for those seeking broad support for their bone structure and overall fitness.
80 Performance
Glucosamine 750 mg Chondroitin 600 mg
21st Century
This alternative offers significantly higher dosages of both Glucosamine Sulfate (1500mg) and Chondroitin Sulfate (1200mg) per serving, which can provide more robust support for bone and joint health, aligning with your fitness and bone health goals.
80 Performance
Glucosamine 750 mg Chondroitin 600 mg
21st Century
Similar to the above, this product provides substantially increased amounts of Glucosamine Sulfate (1500mg) and Chondroitin Sulfate (1200mg), offering more comprehensive joint support for active individuals.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
While not a direct Glucosamine/Chondroitin product, this alternative offers a comprehensive blend of ingredients like Calcium, Magnesium, Vitamin D3, and K2, specifically targeting bone health. This could be a 'better' choice for a broader approach to supporting bone strength and integrity, a key goal.