Standardized Extract Ashwagandha 500 mg
Mason Natural
Standardized Extract Ashwagandha 500 mg
4.7
★ ★ ★ ★ ★
(717 ratings)
Ashwagandha 500 mg
Score 55
An affordable 500 mg Ashwagandha extract, offering basic adaptogenic support, but lacks crucial standardization details for potency.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Metabolism Boost flag Anti-Aging flag Hair Health flag Fitness flag Weight Gain
leaderboard Score 55
An affordable 500 mg Ashwagandha extract, offering basic adaptogenic support, but lacks crucial standardization details for potency.
insights Analysis
Mason Natural's Standardized Extract Ashwagandha provides 500 mg of Ashwagandha extract per serving in an affordable capsule form. While 500 mg is a frequently studied dose for various benefits, the product does not specify the concentration of withanolides, which are crucial for assessing its true potency. This absence of standardization makes it difficult to compare its effectiveness directly with scientifically backed, branded extracts. Despite this, its low price per serving offers good value for those seeking general adaptogenic support without requiring precise active compound assurances.
- Very affordable price per serving ($0.15).
- Provides a standard daily dosage of Ashwagandha (500mg).
- Available in a convenient capsule form.
- Lack of standardization for withanolides, the primary active compounds.
- Does not utilize a patented or clinically studied Ashwagandha extract form (e.g., KSM-66, Sensoril).
- Consumers seeking guaranteed potency or specific withanolide content may find this product insufficient.
$9.25($0.15 per serving)
 iHerb | $ 9.25 | |
 Vitacost | $ 9.39 | |
 Amazon | $ 10.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 21 mg |
Ashwagandha extract | 500 mg |
Categories
Ashwagandha 60
This product delivers 500mg of Ashwagandha extract per serving. While a standard quantity, the lack of standardization to withanolides or the use of a patented extract means its potency is not as reliably verified as other options on the market, affecting its overall standing within the Ashwagandha collection.
Goals
Ashwagandha is known for its calming and anxiolytic effects, which can significantly aid in promoting relaxation and improving sleep quality. The 500 mg dosage is well-suited to help individuals achieve more restful and restorative sleep by reducing mental and physical tension.
Ashwagandha is widely recognized as an adaptogen that helps the body manage stress. The 500 mg dosage is within a range that can offer stress-reducing benefits, though the absence of withanolide standardization means the consistency of these effects might vary compared to more precisely formulated extracts.
Ashwagandha's influence on cortisol levels and its neuroprotective properties contribute to improved mood and emotional balance. A 500 mg dose is generally supportive for these benefits, helping to alleviate anxiety and promote a more positive outlook.
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Ashwagandha Extract 450 mg
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(20828 ratings)
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Standardized Extract Ashwagandha 450 mg
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★★★★★
(48756 ratings)
This product offers a well-regarded standardized ashwagandha extract at a reasonable price per serving, providing reliable efficacy and good value for general use.
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Ashwagandha Root Extract 450 mg
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Ashwagandha KSM-66 600 mg
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Optimized Ashwagandha
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★★★★★
(20828 ratings)
Offers the patented Sensoril extract, which is standardized for active compounds, providing superior reliability and proven efficacy compared to an unstandardized general extract, all at a competitive price.
90 Performance
Standardized Extract Ashwagandha 450 mg
NOW
4.7
★★★★★
(48756 ratings)
Provides a truly standardized extract with a specified amount of total withanolides, guaranteeing a consistent and effective dose of the active compounds, which is crucial for achieving desired benefits and is a clear improvement over a non-standardized form.