Standardized Extract Ashwagandha 500 mg
Mason Natural
Score 70
A very affordable Ashwagandha extract (500mg) that lacks specific standardization details, suitable for general adaptogenic support on a budget.
Score 70
A very affordable Ashwagandha extract (500mg) that lacks specific standardization details, suitable for general adaptogenic support on a budget.
Analysis
Mason Natural Standardized Extract Ashwagandha provides 500mg of Ashwagandha extract per serving. While labeled as an extract, it does not specify the percentage of active compounds like Withanolides, which is crucial for assessing potency and consistency.
This product is a budget-friendly option for those seeking a substantial dose of Ashwagandha for general adaptogenic support. It may appeal to individuals prioritizing quantity over precise standardization, aiming for general stress relief and overall wellness.
Pros
- Provides a substantial 500mg dose of Ashwagandha extract.
- Very economical price per serving.
- Simple formulation with the main ingredient.
Cons
- Lacks specific standardization for Withanolides, which affects perceived potency.
- Lower review count compared to many competitors.
Warnings
- Without standardization, the potency of each batch may vary.
- If you are on medications, especially for conditions like diabetes or thyroid, consult with a professional.
$9.24($0.15 per serving)
 Amazon | $ 9.24 | |
 iHerb | $ 9.25 | |
 Vitacost | $ 10.39 |
Goals
Impact
Highest effect
Ashwagandha is an adaptogen, and a 500mg dose should provide some level of stress relief. However, without standardization, the consistency of this effect might vary.
Impact
High effect
As an adaptogen, Ashwagandha generally supports the body's ability to cope with stress, which is a foundational aspect of general health. The 500mg dose provides a good quantity.
Impact
High effect
Ashwagandha is known for its mood-supportive properties. While the lack of standardization means variable potency, the 500mg dose should still offer some benefit for mood balance.
Impact
High effect
Ashwagandha often helps promote relaxation and can contribute to better sleep. The substantial dose may offer calming effects, even without specific standardization.
Impact
High effect
By helping to reduce stress, Ashwagandha can indirectly contribute to cognitive function and clarity. However, the precise impact without standardization is less defined.
Impact
High effect
By aiding stress adaptation and sleep, Ashwagandha can contribute to sustained energy levels. The non-standardized extract's specific energetic effects might vary.
Impact
High effect
Ashwagandha's adaptogenic qualities can generally support brain health by reducing stress. The absence of standardization makes precise benefits less predictable.
Impact
High effect
Ashwagandha can generally support fitness by aiding the body's adaptation to physical stress. However, without clear standardization, its effectiveness for specific fitness markers is less certain.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 21 mg |
Ashwagandha extract | 500 mg |
Ashwagandha 70
This product provides a good quantity of Ashwagandha extract for a very low price. However, the lack of standardization for active compounds is a significant factor in assessing its overall quality within the Ashwagandha category.
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For a substantially higher score and a lower price per serving, this Ashwagandha extract provides superior value for money, offering strong support for general well-being.
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This alternative offers a much higher score at the same price per serving, providing a more potent and effective Ashwagandha product for overall adaptogenic benefits.
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Ashwagandha Extract 450 mg
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This alternative offers a significantly higher score with a potent, standardized Ashwagandha root extract, which may provide more robust and consistent benefits for mood, energy, and stress relief.
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This product features a higher-rated standardized Ashwagandha extract, which can offer more consistent and effective support for cognitive and stress-related goals.
85 Performance
Ashwagandha Extract 500 mg
Amazing India
This alternative provides a higher-rated Ashwagandha extract at the same dosage, making it a better choice for overall effectiveness and supporting broad adaptogenic goals.