Vitamin K-1 100 mcg
Swanson Premium Brand
Score 65
This supplement delivers a direct dose of Vitamin K-1, mainly for blood clotting support and some contribution to bone health.
Score 65
This supplement delivers a direct dose of Vitamin K-1, mainly for blood clotting support and some contribution to bone health.
Analysis
Swanson Premium Brand Vitamin K-1 provides 100 mcg of Vitamin K-1 in a simple tablet form. This form of vitamin K is primarily known for its essential role in supporting normal blood coagulation processes within the body.
Beyond its clotting functions, Vitamin K-1 may also contribute to maintaining bone density and overall bone health. This product is a practical choice for individuals looking to supplement specifically with K-1 without additional forms of vitamin K or other nutrients.
Pros
- Very affordable per serving.
- Simple, single ingredient formula.
- Provides K-1 for blood clotting and bone health.
- Small tablet form is often easy to take.
Cons
- Only contains K-1, not the K2 forms (like MK-7) often sought for broader benefits.
- May not be ideal for those seeking comprehensive vitamin K support.
- Not suitable for individuals looking for a combination product.
Warnings
- Consult a healthcare professional if taking blood-thinning medications.
- Individuals with specific dietary restrictions should review other ingredients if they are not listed.
$7.49($0.07 per serving)
 iHerb | $ 7.49 |
Goals
Impact
High effect
Vitamin K-1 does play a part in bone metabolism and can contribute to maintaining bone mineral density.
Impact
High effect
As an essential vitamin, K-1 plays a basic but important role in several bodily functions, making it a contributor to general wellness.
Impact
Moderate effect
Vitamin K-1 contributes to normal blood clotting, which is a foundational aspect of cardiovascular function, though K2 is often more highlighted for arterial health.
Impact
Moderate effect
Its primary role in normal blood coagulation supports overall cardiovascular function, but it's not the form typically focused on arterial flexibility or calcium management.
Impact
Moderate effect
While essential nutrients contribute to overall healthy aging, K-1's specific role in broad anti-aging pathways is less emphasized than other nutrients.
Impact
Moderate effect
While general bone health can indirectly influence joint support, Vitamin K-1 doesn't have a strong, direct role typically associated with specific joint health benefits.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K-1 | 100 mcg |
Vitamin K 70
This product provides a standard dose of Vitamin K-1, which is one important form of vitamin K. It delivers what it promises for K-1 specific needs.
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