Natural Vitamin K2 MK-7 with MenaQ7 45 mcg
Doctor's Best
Score 87
A cost-effective Vitamin K2 MK-7 (MenaQ7) supplement at a 45 mcg dose, suitable for maintenance or lower daily intake needs.
Score 87
A cost-effective Vitamin K2 MK-7 (MenaQ7) supplement at a 45 mcg dose, suitable for maintenance or lower daily intake needs.
Also available as 1 option
Analysis
Doctor's Best Natural Vitamin K2 MK-7 with MenaQ7 delivers 45 mcg of this well-known form of Vitamin K2. This dosage is a good option for individuals who may prefer a more moderate daily intake of K2, or for those new to supplementing with this nutrient.
The product comes in vegetarian capsules and a generous 180-serving bottle, making it a very economical choice in the long run. It aims to support crucial bodily functions like maintaining strong bones and contributing to cardiovascular health by helping to guide calcium effectively.
Pros
- Uses MenaQ7, a well-regarded form of MK-7 K2.
- Offers a lower, maintenance-friendly 45 mcg dosage.
- Comes in vegetarian capsules.
- Large 180-serving bottle provides great per-serving value.
Cons
- Dosage might be too low for some individuals' needs.
- Exclusively K2, without other synergistic vitamins.
Warnings
- Consult a healthcare professional if taking blood-thinning medications.
- Always follow recommended serving sizes.
- Store away from heat and moisture to maintain potency.
$27.99($0.15 per serving)
 iHerb | $ 27.99 | |
 Vitacost | $ 27.99 | |
 Walmart | $ 29.39 |
Goals
Impact
Highest effect
Vitamin K2 helps direct calcium into bones, crucial for maintaining bone density and strength. The 45 mcg dosage supports these processes, especially for those looking for a consistent, moderate intake.
Impact
Highest effect
Vitamin K2, particularly MK-7, is noted for its ability to contribute to healthy calcium distribution, which is key for cardiovascular support. This 45 mcg dose offers a foundational level of support for arterial health.
Impact
Highest effect
The MenaQ7 form of K2 is often used to support heart health by assisting with calcium metabolism. While 45 mcg is a lower dose, it can still contribute to these aims as part of a consistent regimen.
Impact
High effect
By assisting with bone density and cardiovascular function, this K2 supplement supports two vital aspects of general health. It provides foundational nutritional input for daily well-being.
Impact
High effect
Supporting bone and cardiovascular health as one ages is integral to maintaining vitality and functionality. K2's role in these areas can contribute to a healthy aging process.
Impact
Moderate effect
While K2 is more directly involved with bone and cardiovascular support, its role in calcium regulation can indirectly benefit overall skeletal system function, which includes joint structures. It's a general supportive nutrient rather than a specific joint aid.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 45 mcg |
Vitamin K 89
As a single-ingredient Vitamin K2 (MenaQ7) product, it provides a clear and effective way to supplement this essential vitamin. The choice of form and dose is a strong point for a dedicated K2 supplement.
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This NOW product offers a double dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) compared to your current supplement, and it's still available at a notably cheaper price per serving (11.67 cents vs 15.55 cents). This is an excellent option if you're looking to increase your MK-7 intake cost-effectively for enhanced bone and cardiovascular support.
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This NOW product provides more than double the amount of Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) compared to your current product, while still being significantly cheaper per serving (11.67 cents vs 15.55 cents). This offers excellent value for enhancing your bone and cardiovascular health support.
85 Value
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This NaturesPlus product delivers a much higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 45 mcg) and a robust amount of Vitamin D3 (62.5 mcg) for a price per serving (15.82 cents) very similar to your current K2-only product. This makes it an excellent value for comprehensive bone and cardiovascular health support.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This Nutricost option provides a substantial increase in both Vitamin D3 (125 mcg) and Vitamin K2 (Menaquinone-7) (100 mcg vs 45 mcg) for a lower price per serving (12.46 cents vs 15.55 cents). It's a fantastic value for getting a potent, synergistic blend for bone and cardiovascular health.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
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This NOW product offers a much higher dose of Vitamin D3 (125 mcg) and a significantly increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 45 mcg). This powerful combination can provide enhanced support for bone density, heart health, and anti-aging goals, offering a more robust approach than a single, moderate dose of K2.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
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If your focus is on maximizing your Vitamin K2 (Menaquinone-7) intake, this extra-strength NOW product provides a much higher dose of 300 mcg (vs 45 mcg). This can offer stronger support for directing calcium effectively, benefiting your bone and cardiovascular health more intensely.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
This InnovixLabs product provides a comprehensive 'full spectrum' of Vitamin K2 by combining both MK-4 (500 mcg) and a higher dose of MK-7 (100 mcg vs 45 mcg). This broader profile may offer more extensive and synergistic support for bone and cardiovascular health than a single K2 form.