While providing a comprehensive blend of omegas, the individual dosages of crucial fatty acids like EPA, DHA, and GLA are not particularly high, suggesting it's designed for general maintenance rather than intense support.
This Triple Omega Complex provides a convenient way to get a balanced intake of essential fatty acids by combining fish oil, flaxseed oil, and borage oil. It delivers EPA and DHA from fish oil, alpha-linolenic acid (ALA) from flaxseed, and gamma-linolenic acid (GLA) from borage oil, alongside other beneficial linoleic and oleic acids. This combination is designed to support various bodily functions.
Choosing the larger bottle offers a cost-effective solution for consistent, long-term supplementation. While the blend offers a good general spectrum of omegas, the individual amounts of the most active forms, such as EPA, DHA, and GLA, are still relatively moderate. This product is well-suited for those looking for broad, foundational fatty acid support rather than high-dose specific targeting.
- Provides a diverse mix of omega-3, 6, and 9 fatty acids.
- Includes both marine and plant-based omega-3s (EPA/DHA and ALA).
- Contains GLA from borage oil.
- Offers a very attractive price per serving in this larger size.
- Good for long-term, consistent general supplementation.
- The amounts of key active omegas (EPA, DHA, GLA) are relatively low per serving.
- May not be sufficient for individuals seeking higher, targeted doses of specific fatty acids.
- The "complex" formulation means specific oil amounts are not individually listed, only the total fatty acid contribution.
- Individuals taking blood-thinning medications should consult a professional before using due to fish oil.
- A slight fishy aftertaste or minor digestive discomfort can sometimes occur.
- Ensure the product is stored properly away from direct light and heat to maintain freshness.