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PHASE8 Vanilla

4.7
★ ★ ★ ★ ★
(765 ratings)
Sodium 190 mg
Calcium 540 mg
Protein (unspecified) 26 Gram(s)
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Score74
A substantial protein serving and a large calcium amount support both protein intake and bone-related nutrition. The protein sources and complete powder ingredients are missing from the supplied data.
How scoring works
Powder
Quantity:4 lb(s) • (50 servings)
Goals:
Bone Health

Score 74

A substantial protein serving and a large calcium amount support both protein intake and bone-related nutrition. The protein sources and complete powder ingredients are missing from the supplied data.
How scoring works

Also available as

1 option
Milk Chocolate Calcium 470 mg, Sodium 210 mg +1 more • 4 lb(s) • 50 servings $70.19 ($1.40 per serving)
$70.19($1.40 per serving)
iHerb
$ 70.19
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Analysis

A substantial protein serving and a large calcium amount support both protein intake and bone-related nutrition. The 50-serving tub is convenient for regular use.

The protein sources and complete powder ingredients are missing from the supplied data. Amino-acid quality, digestion speed, flavoring, sweeteners, and allergens cannot be assessed fully.

It fits adults who want protein plus a meaningful calcium contribution. It should not replace a broader bone-health plan that includes vitamin D and an appropriate overall diet.

Who is it for
  • It fits adults who want protein plus a meaningful calcium contribution
  • It should not replace a broader bone-health plan that includes vitamin D and an appropriate overall diet
Best for
  • Substantial protein amount
  • Large calcium contribution
  • Large 50-serving supply

Pros

  • Substantial protein amount
  • Large calcium contribution
  • Large 50-serving supply

Cons

  • Protein sources are not disclosed
  • Full inactive ingredients are unavailable
  • Bone support is narrow beyond calcium and protein

Warnings

  • Missing protein-source information prevents reliable allergen screening.
  • Calcium can interfere with thyroid medication absorption and should be separated according to prescribing guidance.
  • Users with clinician-directed protein limits should account for the full serving.

Nutrient quality

76 High impact

The protein amount is meaningful for general protein nutrition. Missing source detail and secondary nutrient forms limit quality assessment.

Ingredient transparency

77 High impact

Macronutrients and minerals have specific amounts without a hidden blend. Protein-source detail, inactive ingredients, and complete preparation directions remain incomplete.

Customer satisfaction

68 High impact

The aggregate satisfaction signal is strong and the supplied volume is useful. No specific experience details are supplied to assess repeated complaints, taste, texture, or purpose-related outcomes.

Value for money

70 High impact

The serving provides reasonable value for a substantial protein amount. Missing source and inactive-ingredient detail limit precise category comparison.

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Goals

Bone Health
Bone Health
Impact
High effect
B Goal FitB- Strength of SupportC+ CoverageB- Formula Quality
Calcium · 540 mg

Calcium supplies structural material for bone, while the substantial protein amount supports the collagen-based matrix. Both have established skeletal roles and make the powder more relevant than a basic protein product.

The calcium form is not disclosed, which limits absorption assessment. Vitamin D and vitamin K are absent, so mineral absorption and placement are not directly supported.

Study evidence
Calcium Supportive 144 studies

Ingredients

IngredientAmount per serving
Calories
150 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
55 mg
Total Carbohydrates
8 Gram(s)
Protein
26 Gram(s)
Calcium
540 mg
Sodium
190 mg
Adults 18–50
Report overview
Sodium · 190 mg OverallScore58
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

The 190 mg sodium dose is too low for substantial sweat replacement during demanding exercise. The sodium source is not identified, and no supporting potassium, magnesium, trace minerals, or buffering compounds are listed. Its moderate cost is reasonable for a protein formula, while the sugar content is not clearly disclosed.

View ingredientView products
Calcium · 540 mg OverallScore50
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value

The specific calcium form is not disclosed, so absorption potential cannot be judged. The 540 mg serving fits the absorption-efficient range for a single dose. Calcium can reduce absorption of levothyroxine and tetracycline or quinolone antibiotics, so doses should be separated.

View ingredientView products
Loading alternative details
80 Performance

Isopure Whey Protein Isolate Unflavored

The Isopure Company
A clearly identified whey isolate supplies twenty-five grams of complete protein with no fat or carbohydrate. The lean, focused formula is easier to assess than products with unspecified protein forms or opaque matrices, although it provides less protein than the thirty-gram originals.
80 Performance

Pea Protein Unflavored

Paradise
Organic pea protein provides a clearly named plant source with twenty grams of protein and little carbohydrate. It is a better fit for someone avoiding dairy, but the amino-acid profile is not supplied and the protein amount is below the original.
72 Performance

Casien+ Milk Chocolate

Legion
Micellar casein provides a clearly defined slow-digesting protein source with twenty-five grams of protein and little carbohydrate. The substantial calcium contribution adds bone relevance, though the serving cost is high and the rating base is modest.
79 Budget

Nitro Tech 100% Whey Gold Double Rich Chocolate

MuscleTech Performance Series
Twenty-four grams of protein with little carbohydrate cover most of the original protein purpose at a lower recurring cost. The serving provides less protein than the original and does not identify the whey fractions or amino-acid profile, so the advantage is primarily economy.
79 Budget

Pea Protein Power

Source Naturals
A simple pea-protein concentrate offers a much lower-cost plant-based option with little carbohydrate or fat. Thirteen grams of protein are well below the original serving, making it better for a smaller protein top-up than a like-for-like training replacement.
70 Budget

Pea Protein Unflavored and Unsweetened

NaturesPlus
The economical powder provides a modest plant-protein serving with little carbohydrate and no cholesterol. Its fifteen grams of protein fall short of the original, while undisclosed quinoa and enzyme-blend details limit transparency.
82 Value

NITRO TECH 100% Whey Gold Cookies and Cream

MuscleTech Performance Series
Twenty-four grams of protein with little carbohydrate provide useful recovery nutrition at a lower recurring cost than the original. The supplied facts do not identify the whey fractions or processing, but the focused macronutrient profile remains easy to compare.
85 Value

Collagen Peptides Unflavored

Vital Proteins
A simple bovine-collagen formula provides eighteen grams of protein and a substantial collagen-peptide serving at favorable recurring value. Collagen is not a complete protein, so it is better for collagen-focused structural support than for replacing the original muscle-oriented protein serving.
79 Value

Grass Fed Collagen Peptides Unflavored

Garden of Life
A substantial collagen-peptide serving provides concentrated protein and a long supply at practical value. The protein is incomplete for muscle nutrition, while the probiotic is listed only by weight and cannot be meaningfully assessed.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of dietary calcium intake with metabolic syndrome and bone mineral density among the Korean population: KNHANES 2008-2011.
    Kim MK; Chon SJ; Noe EB; Roh YH; Yun BH; Cho S; Choi YS; Lee BS; Seo SK · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2018
    Cross-sectional study14,705 participantsBone Health forCalcium
  2. Calcium and osteoporosis.
    Nordin BE · Nutrition (Burbank, Los Angeles County, Calif.) · 1998
    Meta-analysis20 studies pooledBone Health forCalcium
  3. Calcium supplementation and bone mineral density in postmenopausal women using estrogen replacement therapy.
    Haines CJ; Chung TK; Leung PC; Hsu SY; Leung DH · Bone · 1995
    Randomized trialBone Health forCalcium
  4. Relationship between bone mineral density changes and risk of fractures among patients receiving calcium with or without vitamin D supplementation: a meta-regression.
    Rabenda V; Bruyère O; Reginster JY · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2011
    Meta-analysis47,365 participants15 studies pooledBone Health forCalcium
  5. Treatment with alendronate plus calcium, alendronate alone, or calcium alone for postmenopausal low bone mineral density.
    Bonnick S; Broy S; Kaiser F; Teutsch C; Rosenberg E; DeLucca P; Melton M · Current medical research and opinion · 2007
    Randomized trial701 participantsBone Health forCalcium
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium