PHASE8 Vanilla
MuscleTech Performance Series
Score 87
MuscleTech PHASE8 Vanilla is a sustained-release protein blend offering 26g of protein and 540mg of calcium, ideal for prolonged muscle support and enhancing bone and nail health.
Score 87
MuscleTech PHASE8 Vanilla is a sustained-release protein blend offering 26g of protein and 540mg of calcium, ideal for prolonged muscle support and enhancing bone and nail health.
Also available as 1 option
Analysis
MuscleTech PHASE8 Vanilla is a protein blend designed for sustained release, aiming to provide a steady supply of amino acids to muscles over several hours. With 26 grams of protein per serving, it supports muscle recovery and growth effectively. This makes it particularly useful for consumption between meals or before bedtime.
This product is well-suited for athletes and active individuals seeking consistent protein support to optimize muscle protein synthesis throughout the day or night. Furthermore, its substantial 540mg of calcium per serving contributes significantly to bone density and nail strength, making it a valuable addition for comprehensive health and fitness goals.
Pros
- Provides 26g of protein, suitable for muscle maintenance and growth.
- Contains a significant 540mg of calcium for robust bone and nail health.
- Designed for sustained protein release, supporting muscles over time.
- Moderately low in total fat (1.5g) per serving.
Cons
- Higher carbohydrate content (8g) compared to some pure protein isolates.
- Contains 55mg of cholesterol, which might be a factor for some users.
- The blend nature might mean varying absorption rates for different proteins.
Warnings
- Individuals with specific dietary protein preferences (e.g., pure whey isolate only) might prefer a different type of protein.
- Check for potential allergens if sensitive to multiple protein sources commonly found in blends.
$61.02($1.22 per serving)
 iHerb | $ 61.02 |
Goals
Impact
Highest effect
As a sustained-release protein, it is highly effective for fitness goals, ensuring continuous amino acid supply for muscle repair and growth. The overall macro profile supports an active lifestyle.
Impact
Highest effect
The product delivers an impressive 540mg of calcium, which significantly aids in maintaining and improving bone density. The protein content also plays a supportive role in overall bone structure.
Impact
High effect
With 26g of protein and 540mg of calcium, this product offers strong nutritional support for robust nail growth and strength. Both nutrients are vital for healthy nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 55 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 26 Gram(s) |
Calcium | 540 mg |
Sodium | 190 mg |
Calcium 90
The 540mg of calcium per serving is a substantial amount, making this product a very good source for contributing to daily calcium needs. This is particularly useful for bone and nail health.
Sodium 65
With 190mg of sodium per serving, this product contains a moderate amount that can help with electrolyte balance, especially after exercise. Individuals monitoring sodium should be aware.
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