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Advanced Multi Raw Superfood

Greens+
4.4
★ ★ ★ ★ ★
(362 ratings)
Vitamin A 6400 IU
Vitamin E 100 IU
Vitamin D 400 IU
Iron 2.8 mg
Potassium 115 mg
Folate 77 mcg
Protein (unspecified) 2 Gram(s)
Product Image
Score55
Natural vitamin E and beta-carotene are useful, but most other nutrients are modest and the large blends are opaque. Consider it a general greens product, not focused cardiovascular or skin support.
How scoring works
Quantity:9 Liquid(s) • (30 servings)
Goals:
Skin Health
Vision Support

Score 55

Natural vitamin E and beta-carotene are useful, but most other nutrients are modest and the large blends are opaque. Consider it a general greens product, not focused cardiovascular or skin support.
How scoring works

Also available as

1 option
Wild Berry 8.9 Gram(s) • 9 Liquid(s) • 30 servings $35.99 ($1.19 per serving)
$30.59($1.01 per serving)
Amazon
$ 44.95
Vitacost
$ 30.59
iHerb
$ 44.33
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Analysis

Beta-carotene and natural vitamin E provide the clearest strengths, and a small amount of dietary fat may help their absorption. Vitamin D3 is included, but the amount is modest for dedicated vitamin D support.

The greens, sea-vegetable, fruit, herbal, and probiotic blends create breadth without showing how much of each component is delivered. That limits confidence in the formula's heart, skin, vision, and anti-inflammatory positioning.

Folate, potassium, iron, and vitamin C are too light to drive a meaningful targeted effect. The powder fits someone who wants a broad superfood mix and accepts substantial label uncertainty.

Who is it for
  • Adults seeking a broad greens powder
  • People who value vitamin E and beta-carotene
  • Users comfortable with multi-ingredient blends
Best for
  • General greens intake
  • Antioxidant nutrient coverage
  • Convenient powder routines

Pros

  • Natural vitamin E form
  • Useful beta-carotene amount
  • Includes vitamin D3 and probiotics

Cons

  • Individual blend doses are hidden
  • Very low folate and potassium
  • Lacks key vision-focused carotenoids

Warnings

  • Vitamin K can affect warfarin management, so daily intake should remain consistent.
  • The undisclosed herbal blend makes medication-interaction screening difficult.
  • Probiotic cultures may cause temporary gas or bloating in sensitive users.

Nutrient quality

61 Moderate impact

Vitamin D3 and natural vitamin E are favorable, but many nutrient and botanical forms are unspecified. Vitamin E is substantial, while most minerals and B vitamins are modest and blend components lack individual amounts.

Ingredient transparency

40 Lower impact

Several vitamins have amounts, but most blend ingredients are not individually quantified. Multiple large proprietary blends conceal the doses of meaningful plant and probiotic ingredients.

Customer satisfaction

70 High impact

The average rating is strong and provides a positive customer signal. The review base is more limited, and no specific complaint or experience themes were provided.

Value for money

52 Moderate impact

Useful vitamins and a large ingredient list provide some value, but hidden doses make the moderate serving cost harder to justify. Comparable products may offer clearer dosing or better quality for the cost.

Report analysis

Goals

Skin Health
Skin Health
Impact
Moderate effect
C Goal FitC Strength of SupportC CoverageF Formula Quality
Vitamin C · 7 mgVitamin E · 100 IU

Beta-carotene and natural vitamin E provide antioxidant support relevant to skin, while vitamin C is too low to drive collagen synthesis. Broad superfood blends make the formula difficult to assess for targeted skin effects.

Dietary fat may aid carotenoid and vitamin E absorption. Numerous opaque blends create a kitchen-sink design with uncertain active amounts.

Study evidence
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Vision Support
Vision Support
Impact
Moderate effect
C Goal FitC Strength of SupportC- CoverageF Formula Quality
Vitamin E · 100 IUVitamin C · 7 mgVitamin A · 6400 IU

Beta-carotene and natural vitamin E provide relevant antioxidant and vitamin A support for the eye. The formula lacks lutein, zeaxanthin, zinc, and omega-3s, so it does not closely match established vision combinations.

Vitamin E is substantial, while the 7 mg vitamin C amount is too small to add meaningful ocular antioxidant depth. Large food and herbal blends obscure individual contributions and add considerable complexity unrelated to vision.

Study evidence
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin E Disputed 35 studies

Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
1.5 Gram(s)
Sodium
35 mg
Total Carbohydrates
5 Gram(s)
Protein
2 Gram(s)
Vitamin A (Beta-Carotene)
 6400 IU
Vitamin C
7 mg
Vitamin D (Cholecalciferol)
 400 IU
Vitamin E (D-Alpha-Tocopherol Succinate)
 100 IU
Vitamin K
40 mcg
Thiamine
2.4 mg
Riboflavin (Vitamin B2)
 2.4 mg
Niacin (Vitamin B3)
 3.5 mg
Vitamin B6
2.6 mg
Folate (Vitamin B9)
 77 mcg
Vitamin B12
1 mcg
Pantothenic Acid
4 mg
Calcium
142 mg
Iron
2.8 mg
Phosphorus
25 mg
Magnesium
10 mg
Manganese
200 mcg
Potassium
115 mg
Greens Plus Superfood Multivitamin Blend
5100 mg
Greens Plus Sea Vegetable MultiMineral Blend
1772.5 mg
High-ORAC Antioxidant Fruit Extracts
1468 mg
Standardized Herbal Extracts
260 mg
Dairy-Free Probiotic Cultures
200 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Vitamin A (Beta-Carotene) · 6400 IU OverallScore72
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value

The powder provides a well-targeted beta-carotene dose and includes dietary fat that may aid absorption. Its beta-carotene source is not disclosed, leaving natural origin uncertain. The broad superfood blend adds formulation depth, but vitamin A-specific value is weak at the serving cost.

View ingredientView products
Vitamin E (D-Alpha-Tocopherol Succinate) · 100 IU OverallScore62
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value

Natural d-alpha-tocopheryl succinate reaches the lower end of the therapeutic range for antioxidant support. No mixed tocopherols or tocotrienols are listed, which keeps the vitamin E profile narrow. The serving cost is high for vitamin E without a premium vitamin E complex.

View ingredientView products
Vitamin D (Cholecalciferol) · 400 IU OverallScore55
B+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

Cholecalciferol is used, and the serving includes some fat that may help absorption. The vitamin D amount is low for a dedicated supplement, while the raw source and independent verification remain undisclosed. Its broad superfood blend may suit other goals, but it offers weak vitamin D value.

View ingredientView products
Loading alternative details
88 Performance

Children's Chewable

Thompson
<p>Clear amounts for beta-carotene, vitamin D3, natural vitamin E, folate, and iron make nutrient delivery easier to judge than the original proprietary blends. The formula is designed for children and lacks greens, probiotics, and meaningful potassium.</p>
86 Performance

Children's Chewable Multi-Vitamin & Mineral Supplement Natural Grape Flavor!

Natures Plus Source of Life Animal Parade
<p>Beta-carotene, lichen-derived vitamin D3, natural vitamin E, methylfolate, methylcobalamin, and aminoate minerals provide stronger form disclosure than the original. It remains a child-focused chewable and supplies only token potassium rather than a greens-based food blend.</p>
82 Performance

Muti Vitamin Raspberry Flavor

Yum-V's Complete
<p>Vitamin D3, folic acid, B12, biotin, iodine, and zinc are all listed separately, avoiding the original product’s large opaque blends. Vitamin E is synthetic, and the formula lacks iron, potassium, probiotics, and broad plant ingredients.</p>
84 Budget

Enzyme Nutrition Multi-Vitamin Two Daily

Enzymedica
<p>A broad adult multivitamin lowers serving cost while retaining beta-carotene, vitamin D3, natural vitamin E, folate, and iron. Several enzymes and probiotic amounts are not quantified, and it does not replace the original greens and fruit blends.</p>
78 Budget

One Daily Women's Adult Gummy

Equate
<p>A low-cost daily serving covers vitamins A, C, D, E, folate, B12, biotin, calcium, iodine, and zinc with individually listed amounts. The gummy omits iron, potassium, and the original food-based blends, so it is a narrower option.</p>
75 Budget

Flintstones Complete

Bayer
<p>A much lower serving cost buys clearly listed vitamins plus iron and zinc without large hidden botanical blends. The child-focused formula uses less favorable or unspecified forms for several nutrients and should be chosen only for the intended age group.</p>
84 Value

Liquid Children's Multi-Vitamin Natural Tropical Berry Flavor

Natures Plus Source of Life Animal Parade
<p>A lower recurring cost combines a liquid format with beta-carotene, vitamin D3, natural vitamin E, methylfolate, methylcobalamin, iron, and zinc. The child-specific serving and very small potassium amount make it less suitable as a direct adult greens replacement.</p>
76 Value

Children's Gummies

Noor Vitamins
<p>A less costly serving clearly states vitamins A, C, D3, E, folate, B12, and zinc instead of relying on broad blends. The gummy is child-oriented, contains few minerals, and gives up the original greens, fruit extracts, and probiotics.</p>
74 Value

Children's Multivitamin Gummies

Equate
<p>A very economical serving provides a simple set of vitamins plus iodine and zinc with transparent amounts. Lower nutrient breadth and a child-focused gummy format mean the value advantage does not extend to the original food and mineral blends.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Efficacy and Tolerability of Topical 0.1% Stabilized Bioactive Retinol for Photoaging: A Vehicle-Controlled Integrated Analysis.
    Farris P; Berson D; Bhatia N; Goldberg D; Lain E; Mariwalla K; Zeichner J; Miller D; McGuire T; Kizoulis M · Journal of drugs in dermatology : JDD · 2024
    Meta-analysis471 participants6 studies pooledSkin Health forVitamin A
  2. Tensile properties and contours of aging facial skin. A controlled double-blind comparative study of the effects of retinol, melibiose-lactose and their association.
    Piérard-Franchimont C; Castelli D; Cromphaut IV; Bertin C; Ries G; Cauwenbergh G; Piérard GE · Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) · 2016
    Randomized trial120 participantsSkin Health forVitamin A
  3. Antiaging action of retinol: from molecular to clinical.
    Bellemère G; Stamatas GN; Bruère V; Bertin C; Issachar N; Oddos T · Skin pharmacology and physiology · 2009
    Randomized trial48 participantsSkin Health forVitamin A
  4. An Updated Review of Topical Tretinoin in Dermatology: From Acne and Photoaging to Skin Cancer.
    Balado-Simó P; Morgado-Carrasco D; Gómez-Armayones S; López-Ferrer A; Barco D; Ferrándiz-Pulido C; Podlipnik S · Journal of clinical medicine · 2025
    Narrative reviewSkin Health forVitamin A
  5. Novel Cyclized Hexapeptide-9 Outperforms Retinol Against Skin Aging: A Randomized, Double-Blinded, Active- and Vehicle-Controlled Clinical Trial.
    Chang H; Tao K; Yang Y; Wang Y; Ge M; Wang X; Tang S; Yu H · Journal of cosmetic dermatology · 2025
    Randomized trialSkin Health forVitamin A
  6. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  7. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  8. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  9. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  10. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  11. Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis.
    Javanbakht MH; Keshavarz SA; Djalali M; Siassi F; Eshraghian MR; Firooz A; Seirafi H; Ehsani AH; Chamari M; Mirshafiey A · The Journal of dermatological treatment · 2011
    Randomized trial45 participantsSkin Health forVitamin E
  12. Serum vitamin E levels and chronic inflammatory skin diseases: A systematic review and meta-analysis.
    Liu X; Yang G; Luo M; Lan Q; Shi X; Deng H; Wang N; Xu X; Zhang C · PloS one · 2022
    Meta-analysis20 studies pooledSkin Health forVitamin E
  13. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forVitamin E
  14. Effects of tocotrienol on aging skin: A systematic review.
    Ghazali NI; Mohd Rais RZ; Makpol S; Chin KY; Yap WN; Goon JA · Frontiers in pharmacology · 2022
    Systematic reviewSkin Health forVitamin E
  15. Carotenoids and carotenoids plus vitamin E protect against ultraviolet light-induced erythema in humans.
    Stahl W; Heinrich U; Jungmann H; Sies H; Tronnier H · The American journal of clinical nutrition · 2000
    Randomized trialSkin Health forVitamin E
  16. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsVision Support forVitamin A
  17. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsVision Support forVitamin A
  18. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledVision Support forVitamin A
  19. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsVision Support forVitamin A
  20. Effect of short-term, high-dose retinol on dark adaptation in aging and early age-related maculopathy.
    Owsley C; McGwin G; Jackson GR; Heimburger DC; Piyathilake CJ; Klein R; White MF; Kallies K · Investigative ophthalmology & visual science · 2006
    Randomized trial104 participantsVision Support forVitamin A
  21. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  22. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  23. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  24. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C Vision Support forVitamin E
  25. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C
  26. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2018
    Meta-analysis55,614 participants4 studies pooledVision Support forVitamin E
  27. Dietary carotenoids, vitamins C and E, and risk of cataract in women: a prospective study.
    Christen WG; Liu S; Glynn RJ; Gaziano JM; Buring JE · Archives of ophthalmology (Chicago, Ill. : 1960) · 2008
    Cohort study35,551 participantsVision Support forVitamin E
  28. Long-term nutrient intake and 5-year change in nuclear lens opacities.
    Jacques PF; Taylor A; Moeller S; Hankinson SE; Rogers G; Tung W; Ludovico J; Willett WC; Chylack LT · Archives of ophthalmology (Chicago, Ill. : 1960) · 2005
    Cohort study408 participantsVision Support forVitamin E
  29. Dietary intake of antioxidants and risk of age-related macular degeneration.
    van Leeuwen R; Boekhoorn S; Vingerling JR; Witteman JC; Klaver CC; Hofman A; de Jong PT · JAMA · 2005
    Cohort study4,765 participantsVision Support forVitamin E