Multivitamin with Omega-3
Nature Made Kids First
Score 68
A convenient gummy multivitamin for children that also includes a modest amount of omega-3 from fish oil for daily foundational support.
Score 68
A convenient gummy multivitamin for children that also includes a modest amount of omega-3 from fish oil for daily foundational support.
Analysis
Nature Made Kids First Multivitamin with Omega-3 is designed to provide foundational nutritional support for children in an easy-to-take gummy form. It includes key vitamins like Vitamin D3 (1000 IU) for bone health and immunity support, Vitamin A for vision, and B vitamins for energy metabolism, all tailored for growing bodies.
The inclusion of 113.5mg of fish oil adds a small amount of omega-3 fatty acids, which can contribute to cognitive development and overall well-being. This product is a practical option for parents seeking a combined supplement that addresses general nutritional gaps and introduces some essential fatty acids without the need for swallowing pills.
Pros
- Gummy format is appealing and easy for children to take.
- Provides a good dose of Vitamin D3 (1000 IU) for bone health.
- Includes essential vitamins like A, C, and a range of B vitamins.
- Contains a small amount of fish oil for omega-3 fatty acids.
Cons
- Contains 2 grams of carbohydrates and 15 calories per serving, primarily from sugars.
- The omega-3 content from fish oil is relatively low compared to dedicated fish oil supplements.
- Limited mineral profile, primarily including zinc.
- Uses Retinyl Acetate for Vitamin A and DL-Alpha-Tocopheryl Acetate for Vitamin E.
Warnings
- Keep out of reach of children to prevent unintended ingestion.
- Parents should consult a professional if their child takes other vitamin supplements to avoid excessive intake of certain nutrients.
- Contains fish oil; individuals with fish allergies should avoid this product.
- Observe for any mild digestive upset when first introducing this supplement.
$11.75($0.16 per serving)
 Vitacost | $ 11.75 | |
 Walmart | $ 16.59 |
Goals
Impact
High effect
This product offers a broad base of essential vitamins and some omega-3s, which can support the daily nutritional needs for growing children. It helps cover common dietary gaps.
Impact
High effect
With Vitamin C, Vitamin D3, and Zinc included, this multivitamin can contribute to the normal functioning of the immune system. These nutrients are often used to support immune health.
Impact
High effect
The significant dose of Vitamin D3 (1000 IU) is beneficial for supporting calcium absorption and can contribute to healthy bone development in children. Vitamin D plays a key role in maintaining bone density.
Impact
High effect
Containing Vitamin A (1250 IU), this supplement provides a nutrient that is essential for maintaining good vision. Vitamin A plays a role in eye health and light perception.
Impact
Moderate effect
The modest amount of fish oil provides some omega-3 fatty acids, which may help support brain development and cognitive function. B vitamins also play a role in neurological health.
Impact
Moderate effect
While fish oil is present, the 113.5mg dose is quite small for significant cardiovascular support. It offers a general contribution to overall wellness rather than targeted heart health benefits.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 1250 IU |
Vitamin C | 25 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 10 IU |
Niacin | 10 mg |
Vitamin B6 | 0.9 mg |
Folic Acid | 200 mcg |
Vitamin B12 | 3 mcg |
Zinc | 1.9 mg |
Sodium | 10 mg |
Fish Oil | 113.5 mg |
Vitamin D 80
The product provides a strong 1000 IU of Vitamin D3 (Cholecalciferol), which is a beneficial amount for children's daily intake and crucial for many bodily processes.
Vitamin A 75
Providing 1250 IU of Vitamin A from Retinyl Acetate, this ensures adequate intake for vision and other functions. It's a common and effective form of Vitamin A.
Niacin 70
It includes 10mg of Niacin in the form of Niacinamide, contributing to energy metabolism and overall health. This is a practical dose for a children's multi.
Alternative products
78 Value 
Flintstones Gummies Complete
Bayer
This gummy provides a better overall nutrient profile and a higher score at a significantly lower cost per serving, making it an excellent value for comprehensive daily support for your child.
83 Value 
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Watermelon Flavor!
NaturesPlus Source of Life Animal Parade
While slightly more expensive per serving, its much higher score and comprehensive, high-quality ingredient list offers superior value for enhancing your child's overall health and addressing a wide range of goals.
72 Value 
Lil'Ollys Kids' Multi + Probiotic Yum Berry Punch
OLLY
This gummy offers a higher score and includes beneficial probiotics, which can be a valuable addition for your child's digestive and immune support, justifying its slightly higher price per serving as a valuable upgrade.
83 Performance
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Watermelon Flavor!
NaturesPlus Source of Life Animal Parade
This chewable multivitamin offers a significantly more comprehensive nutrient profile, including a wider array of vitamins and minerals, which can better support your child's brain health, immunity, and overall growth.
82 Performance 
Kids Cherry Berry
Garden of Life Vitamin Code
This option provides a robust blend of whole food vitamins and minerals, along with probiotics, which can contribute to digestive health, immunity, and general well-being for active children.
78 Performance
Flintstones Gummies Complete
Bayer
A well-regarded gummy multivitamin for children that offers a stronger blend of vitamins and minerals than your current product, supporting general health, bone health, and mental focus.
68 Budget 
Children's Multivitamin Gummies
Equate
This is a very budget-friendly multivitamin gummy for children, offering essential daily nutrients that support general health, immunity, and bone development, similar to your current product.
78 Budget
Flintstones Gummies Complete
Bayer
This gummy offers a more comprehensive vitamin and mineral profile for kids at a lower cost per serving, contributing to overall well-being, growth, and development.
65 Budget 
Flintstones Complete
Bayer
If a chewable tablet is an option, this product is very economical and provides a broad spectrum of vitamins and minerals to support your child's general health, energy, and bone health.
78 Value
Flintstones Gummies Complete
Bayer
This gummy provides a better overall nutrient profile and a higher score at a significantly lower cost per serving, making it an excellent value for comprehensive daily support for your child.
83 Value
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Watermelon Flavor!
NaturesPlus Source of Life Animal Parade
While slightly more expensive per serving, its much higher score and comprehensive, high-quality ingredient list offers superior value for enhancing your child's overall health and addressing a wide range of goals.
72 Value
Lil'Ollys Kids' Multi + Probiotic Yum Berry Punch
OLLY
This gummy offers a higher score and includes beneficial probiotics, which can be a valuable addition for your child's digestive and immune support, justifying its slightly higher price per serving as a valuable upgrade.
83 Performance
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Watermelon Flavor!
NaturesPlus Source of Life Animal Parade
This chewable multivitamin offers a significantly more comprehensive nutrient profile, including a wider array of vitamins and minerals, which can better support your child's brain health, immunity, and overall growth.
82 Performance
Kids Cherry Berry
Garden of Life Vitamin Code
This option provides a robust blend of whole food vitamins and minerals, along with probiotics, which can contribute to digestive health, immunity, and general well-being for active children.
78 Performance
Flintstones Gummies Complete
Bayer
A well-regarded gummy multivitamin for children that offers a stronger blend of vitamins and minerals than your current product, supporting general health, bone health, and mental focus.