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Fish Oil + D3

Nature's Bounty
4.8
★ ★ ★ ★ ★
(767 ratings)
Omega-3 360 mg
Fish Oil 1200 mg
Product Image
Score85

A convenient blend of fish oil and vitamin D3 for cardiovascular and immune support.

How scoring works
Quantity:90 Softgel(s) • (90 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 85

A convenient blend of fish oil and vitamin D3 for cardiovascular and immune support.

How scoring works
$12.82($0.14 per serving)
iHerb
$ 12.82
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Analysis

This formula provides 360 mg of total omega-3 fatty acids alongside 25 mcg (1,000 IU) of vitamin D3. The combination of these two nutrients may help support immune function and skeletal wellness in addition to heart health.

Using cholecalciferol (D3) is a good choice as it is the natural form of the vitamin. While the fish oil dose is for maintenance, the synergy with vitamin D3 makes it a more versatile supplement than plain fish oil.

Pros

  • Includes a full daily dose of Vitamin D3
  • Supports both heart and immune health
  • Affordable price for a dual-ingredient product
  • Uses the preferred cholecalciferol form

Cons

  • No specific EPA/DHA breakdown
  • Omega-3 concentration is relatively low
  • Contains 10 mg of cholesterol per serving

Warnings

  • Monitor your total vitamin D intake from other sources
  • May cause mild digestive upset if taken on an empty stomach

Nutrient quality

83 Highest impact

The inclusion of Vitamin D3 as D3 cholecalciferol adds significant value and supports several health pathways. However, the omega-3 concentration remains at a baseline level rather than a high-potency clinical level.

Ingredient transparency

85 Highest impact

The label clearly identifies the form of Vitamin D used and the total amount of omega-3s. It continues to follow the pattern of not specifying the exact amounts of EPA and DHA, which hinders precise evaluation.

Customer satisfaction

91 Highest impact

Ratings for this combination product are very strong, indicating that users appreciate the convenience of the dual-ingredient formula. The volume of reviews is sufficient to suggest a reliable and positive consumer experience.

Value for money

82 Highest impact

The cost per serving is slightly higher than the standalone fish oil but remains very reasonable given the added Vitamin D3. It offers good value for those looking to simplify their supplement routine with a single softgel.

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Goals

Anti-Inflammatory Support
Impact
High effect
A Goal FitD- Strength of SupportC+ CoverageA- Formula Quality

Vitamin D3 and omega-3 fatty acids provide dual-pathway support for immunomodulation and the resolution of inflammatory signals. This combination targets foundational needs for systemic health, particularly through the production of pro-resolving mediators.

Efficacy is limited by the low concentration of total omega-3s and the lack of individual disclosure for EPA and DHA. While the 1,000 IU of D3 is a suitable maintenance dose, the overall formula lacks the potency found in concentrated anti-inflammatory protocols.

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Cardiovascular Support
Impact
Lower effect
C+ Goal FitF Strength of SupportF CoverageC+ Formula Quality

Fish Oil + D3 offers a foundational dose of omega-3 fatty acids alongside Vitamin D3 for basic cardiovascular maintenance. While both ingredients are heart-healthy, the total omega-3 potency is low for targeted therapeutic use.

The lack of detailed EPA and DHA disclosure makes it difficult to assess the formula's specific impact on lipids or inflammation. This product is best viewed as a basic daily supplement for individuals seeking minor cardiovascular support.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Cholesterol
10 mg
Vitamin D
25 mcg
Fish Oil
1200 mg
Total Omega-3 Fatty Acids
360 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 360 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This supplement combines fish oil with Vitamin D3 for broader health support at an affordable price. While it lacks high concentration and specific EPA/DHA breakdown, its price makes it very accessible.
View ingredientView products
Fish Oil · 1200 mg OverallScore14
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This combined Fish Oil and Vitamin D3 supplement offers convenience but lacks sufficient omega-3 potency. The missing breakdown of EPA and DHA makes it difficult to assess for specific cardiovascular or brain health needs.
View ingredientView products
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