Green Tea Fat Burner
Applied Nutrition
Score 68
This product delivers a focused blend of EGCG from green tea and caffeine, aiming to support metabolism and energy, though it uses proprietary blends for other ingredients.
Score 68
This product delivers a focused blend of EGCG from green tea and caffeine, aiming to support metabolism and energy, though it uses proprietary blends for other ingredients.
Also available as 1 option
Analysis
Applied Nutrition's Green Tea Fat Burner offers a straightforward combination of green tea extract, standardized for 400mg EGCG, and 160mg of caffeine. These are two well-known ingredients often used to support metabolism and provide an energy lift. The EGCG content is a decent amount for those looking to include green tea's benefits in their routine.
Beyond the primary ingredients, the product includes 'Antioxidant Boost' and 'Vitality Boost' proprietary blends. While these blends suggest additional benefits, the exact quantities of individual components within them are not disclosed, which means it's harder to fully evaluate their contribution or potency. The softgel form is generally easy to take.
Pros
- Contains a clear dose of 400mg EGCG from green tea extract.
- Provides 160mg of caffeine, suitable for an energy boost.
- Softgel form is generally easy to swallow.
- Often chosen for metabolism support and increased energy.
Cons
- Uses proprietary 'Antioxidant Boost' and 'Vitality Boost' blends, hiding ingredient specific amounts.
- The smaller package has a higher price per serving compared to larger options.
- Contains artificial colors which some users prefer to avoid.
Warnings
- High caffeine content (160mg per serving) may cause jitters or sleep disruption if taken too close to bedtime.
- Individuals sensitive to caffeine should start with a half dose to assess tolerance.
- Always consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medications.
$9.99($0.66 per serving)
 iHerb | $ 9.99 | |
 Amazon | $ 13.41 |
Goals
Impact
Highest effect
With 160mg of caffeine per serving, this product is designed to deliver a noticeable energy boost. The green tea compounds may also contribute to sustained energy without a hard crash.
Impact
High effect
Both green tea extract (EGCG) and caffeine are widely recognized for their potential to support metabolic rate. The combination and dosages in this product are well-aligned with this goal.
Impact
High effect
By potentially boosting metabolism and increasing energy, the green tea and caffeine in this product can be a supportive component of a weight management plan. It is not a standalone solution, but can contribute to efforts.
Impact
High effect
The caffeine content is effective in promoting alertness and sharpening mental focus. This can be beneficial for tasks requiring sustained concentration.
Impact
High effect
By providing energy and enhancing mental focus through its caffeine content, this product can contribute to improved productivity during tasks that require sustained attention and drive.
Impact
High effect
Caffeine is a known stimulant that can enhance alertness and focus, contributing to cognitive function. Green tea also contains L-theanine, which, while not specified, can work with caffeine to support mental clarity.
Impact
High effect
The caffeine content can provide an energy boost for workouts, while metabolism support from EGCG may assist in optimizing body composition for fitness goals. This product can be a helpful addition to a fitness routine.
Impact
High effect
EGCG in green tea is often associated with supporting various aspects of cardiovascular health. This product provides a good amount of EGCG that may contribute to this goal over time.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Green Tea extract | 400 mg |
Caffeine | 160 mg |
Antioxidant Boost | 100 mg |
Vitality Boost | 86 mg |
Caffeine 78
With 160mg of caffeine, this product provides a significant dose of this stimulant. It effectively addresses the 'Caffeine' collection by delivering a common amount for energy and focus.
Green Tea 75
The product features a substantial 400mg EGCG from green tea extract, which is a key active compound often sought from green tea supplements. It aligns well with the benefits commonly associated with green tea.
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