Prenatal Omega-3 Fish Oil Lemon Flavor
Garden of Life Minami
Prenatal Omega-3 Fish Oil Lemon Flavor
4.7
★ ★ ★ ★ ★
(638 ratings)
Omega-3 640 mg
Score 85
A high-quality prenatal Omega-3 supplement offering a robust 640mg of total Omega-3s per serving, ideal for supporting fetal development and maternal well-being, with a pleasant lemon flavor.
Quantity: 60 Softgel(s) • (60 servings)
Goals: flag Anti-Aging flag Joint Health flag Hair Health flag Digestive Health flag Fitness
leaderboard Score 85
A high-quality prenatal Omega-3 supplement offering a robust 640mg of total Omega-3s per serving, ideal for supporting fetal development and maternal well-being, with a pleasant lemon flavor.
insights Analysis
Garden of Life Minami's Prenatal Omega-3 Fish Oil provides 640mg of total Omega-3 fatty acids, an excellent dosage for supporting the unique nutritional needs during pregnancy and lactation. Nutritionists widely emphasize the importance of DHA for fetal brain and eye development, and EPA for maternal mood and overall health. Online reviews often praise its lemon flavor for masking fishiness, which is a common concern for prenatal supplements. The softgel form is convenient, and the brand's reputation for quality adds to its appeal.
- High concentration of Omega-3s (640mg) appropriate for prenatal and lactation needs.
- Lemon flavor helps mask fishy taste and burps, which is beneficial for sensitive pregnant individuals.
- Softgel form is convenient and easy to swallow.
- No specific breakdown of EPA/DHA provided, though for prenatal, DHA is usually the primary focus and typically constitutes a significant portion of the total Omega-3s.
- As with any prenatal supplement, it is advisable for pregnant or nursing individuals to consult with a healthcare professional before use.
$30.09($0.50 per serving)
 iHerb | $ 30.09 | |
 Vitacost | $ 31.09 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 9 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Omega-3 Fatty Acids | 640 mg |
Categories
Omega-3 85
As an Omega-3 product, it stands out with a very good dosage for its specific prenatal target audience and good brand reputation. The inclusion of a pleasant flavor also enhances compliance.
Goals
DHA is paramount for fetal brain development, and the substantial Omega-3 content here directly supports this goal. It's a key recommendation from nutritionists for cognitive development in infants and maintaining maternal brain health.
With 640mg of Omega-3s, this product significantly contributes to general health, especially for pregnant women whose needs are elevated. It supports systemic functions crucial during this period.
Omega-3s, particularly EPA, are important for mood regulation and can be beneficial for supporting emotional well-being during and after pregnancy. The dosage provided is good for this purpose.
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(2598 ratings)
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90 Performance
Omega-3 Lemon
Nordic Naturals
4.9
★★★★★
(14013 ratings)
Offers a higher overall Omega-3 dose (1560mg) from a highly reputable brand, providing more potent support for brain and heart health during pregnancy if specific DHA levels are met.
92 Performance
Omega-3D Lemon
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★★★★★
(1621 ratings)
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