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Gold Specifics Prostate Support

Solgar
4.7
★ ★ ★ ★ ★
(731 ratings)
Stinging Nettle 150 mg
Lycopene 7 mg
Saw Palmetto 150 mg
Product Image
Score79
A coherent, well-formed prostate blend with useful supporting nutrients, held back by incomplete active-marker detail and average value.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Anti-Inflammatory Support
Testosterone Support
Skin Health

Score 79

A coherent, well-formed prostate blend with useful supporting nutrients, held back by incomplete active-marker detail and average value.
How scoring works
$28.42($0.94 per serving)
Pure Formulas
$ 29.99
Daily Vita
$ 33.00
iHerb
$ 28.42
Vitacost
$ 29.73
Amazon
$ 29.99
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Analysis

Saw palmetto and nettle are supplied as standardized extracts, supported by zinc glycinate, selenomethionine, pumpkin powder, soy isoflavones, and lycopene. The ingredient choices fit a prostate-focused formula rather than a general multivitamin.

Zinc and selenium use well-chosen forms, while 7 mg lycopene is a useful supporting amount. Saw palmetto is only 150 mg and the supplied label does not state its fatty-acid percentage, so the active yield is still uncertain.

All core ingredients have individual amounts, which makes the formula reasonably transparent. The higher serving cost and modest botanical quantities keep it from offering especially strong value.

Who is it for
  • Adults seeking multi-ingredient prostate support
  • People who value well-chosen zinc and selenium forms
Best for
  • Broad prostate-formula coverage
  • Combining saw palmetto with nettle and lycopene

Pros

  • Standardized saw palmetto and nettle extracts
  • Zinc glycinate and selenomethionine
  • Useful 7 mg lycopene amount
  • All core actives are quantified

Cons

  • Saw palmetto is only 150 mg
  • Fatty-acid percentage is not stated
  • Pumpkin powder is modest
  • Serving value is only moderate

Warnings

  • Saw palmetto may add to bleeding tendency with anticoagulant or antiplatelet medicines.
  • Saw palmetto is unsuitable during pregnancy because of its hormone-related activity.
  • Saw palmetto may affect interpretation of prostate-specific antigen testing; disclose its use before the test.

Nutrient quality

86 Highest impact

Zinc glycinate, selenomethionine, and standardized botanicals are useful forms, although key marker percentages are incomplete. Lycopene and several supporting nutrients have useful amounts, while saw palmetto is modest for a focused extract.

Ingredient transparency

78 High impact

Every listed active ingredient has a specific amount. The provided facts omit a complete excipient and capsule or liquid ingredient list.

Customer satisfaction

71 High impact

The supplied aggregate rating is very strong. No specific review comments are provided to assess whether negative complaints repeat.

Value for money

78 High impact

Useful forms and a broad prostate blend support the asking price despite incomplete marker disclosure. The serving offers reasonable formula value, though active saw palmetto exposure is modest.

Report analysis

Goals

Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
C+ Goal FitC+ Strength of SupportB CoverageB Formula Quality

Stinging nettle and lycopene provide situational support for inflammatory signaling and oxidative stress. Zinc, selenium, and soy isoflavones add complementary immune and antioxidant roles, but the formula is designed mainly around prostate support.

The exact ingredient amounts are disclosed, and several actives use defined forms or standardized extracts. Nettle plant-part ambiguity, modest lycopene delivery, and several middle-range doses limit confidence in broad systemic effects.

Study evidence
Lycopene Supportive 15 studies
Selenium Supportive 34 studies
Stinging Nettle Supportive 5 studies
Zinc Supportive 64 studies
Testosterone Support
Testosterone Support
Impact
Moderate effect
D Goal FitC- Strength of SupportD+ CoverageC Formula Quality
Zinc · 10 mg

Zinc and nettle provide plausible links to steroidogenesis and free-hormone availability. Most other ingredients are designed for prostate health, and direct evidence for raising testosterone is limited.

Several standardized forms are named, but many amounts are modest for their intended pathways. Saw palmetto and nettle may increase bleeding risk with anticoagulants and can complicate interpretation of urinary symptoms that merit medical evaluation.

Study evidence
Selenium No effect 16 studies
Zinc Disputed 7 studies
Skin Health
Skin Health
Impact
Moderate effect
C- Goal FitC Strength of SupportD+ CoverageF Formula Quality
Zinc · 10 mgSelenium · 25 mcgLycopene · 7 mg

Lycopene offers some internal antioxidant and photoprotective support, while zinc contributes to normal repair. Most of the formula targets prostate health rather than skin structure, hydration, or barrier function.

The lycopene amount is useful but the dry capsule lacks a built-in lipid carrier, so taking it with dietary fat matters. Several prostate botanicals add little direct value for skin.

Study evidence
Lycopene Supportive 20 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per serving
Zinc (Zinc Glycinate)
 10 mg
Selenium (L-Selenomethionine)
 25 mcg
standardized Saw Palmetto extract (free Fatty Acids)
 150 mg
standardized Stinging Nettles extract (Silica)
 150 mg
Pumpkin powder
100 mg
Soy germ extract (Isoflavones)
 100 mg
Lycopene (Tomato)
 7 mg
Gluten Free Men 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
Stinging Nettle (Silica) · 150 mg OverallScore60
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD- Value

The extract is standardized and supplied near the collection's typical dose, but the label does not identify root or leaf. That omission matters because the formula targets prostate support, where root would be the aligned plant part. The serving cost is above the collection median, reducing value for an extract that remains below the preferred effective range.

View ingredientView products
Lycopene (Tomato) · 7 mg OverallScore48
D Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value

The 7 mg lycopene amount is useful for general antioxidant support, but the dry capsule depends on a fat-containing meal for absorption. Tomato is named as the source, yet no standardization or broader tomato phytonutrient profile is disclosed. High cost per active amount weakens value.

View ingredientView products
Saw Palmetto (free Fatty Acids) · 150 mg OverallScore44
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD- Value

The label identifies a standardized extract and free fatty acids, but it omits the fatty acid percentage and extraction method. The 150 mg daily amount is below the usual target and comes in two dry capsules. The high serving cost is partly supported by nettle, pumpkin, soy, and lycopene, though their inclusion does not resolve the saw palmetto gaps.

View ingredientView products
Loading alternative details
91 Performance

Ultra Prostate Formula

Life Extension
<p>A standardized 320 mg saw-palmetto CO2 extract is paired with nettle, pumpkin oil, beta-sitosterol, pygeum, phospholipids, and 10 mg lycopene. The formula provides greater dose depth and broader botanical coverage, though the proprietary enterolactone blend is not fully disclosed.</p>
89 Performance

MPX 1000 Prostate Support

Bluebonnet
<p>Saw palmetto reaches 320 mg with stated active sterols, alongside nettle root, plant sterols, pumpkin, green-tea catechins, chelated zinc, copper, and 10 mg lycopene. Stronger saw-palmetto and nettle coverage improves on the original, while copper helps balance the higher zinc amount.</p>
87 Performance

Prostate Wellness

Bio Nutrition
<p>Saw palmetto, nettle, pygeum, pumpkin, beta-sitosterol, and 10 mg lycopene are all supplied in substantial disclosed amounts. The forms are not consistently standardized, but the botanical depth is greater and copper accompanies zinc.</p>
84 Budget

Prostate Support

NOW
<p>Fatty-acid saw palmetto, 300 mg nettle root extract, zinc, pumpkin-seed oil, and lycopene preserve the main prostate-support pathways for less per serving. Lycopene is lower than in the original, but the deeper nettle dose and oil-based format improve the overall fit.</p>
74 Budget

Herbal Prostate Complex

Swanson
<p>Saw palmetto, pygeum, and concentrated nettle root provide a simple botanical option at a much lower serving cost. Zinc, selenium, and lycopene are absent, and the saw-palmetto form is not standardized, so coverage is narrower.</p>
72 Budget

Saw Palmetto With Lycopene

Natural Factors HerbalFactors
<p>Saw palmetto and lycopene retain two core ingredients in a highly affordable, concise formula. Nettle, pumpkin, zinc, selenium, and soy isoflavones are omitted, making it a basic alternative rather than a complete replacement.</p>
86 Value

Ortho Prostate

Protocol For Life Balance
<p>Fatty-acid saw palmetto, 300 mg nettle root, pumpkin-seed oil, zinc, and lycopene closely mirror the original at a lower serving cost. Lycopene remains modest, but the greater nettle amount and oil-based delivery strengthen value.</p>
80 Value

Prostate Health Complete Herbal Formula

Natural Factors
<p>Saw palmetto, beta-sitosterol, nettle, pygeum, pollen, turmeric, and tomato extract provide broad prostate-focused coverage at low cost. Lycopene is not quantified separately and several extracts lack standardization, but the ingredient range is strong for the price.</p>
88 Value

Concentrated Ultra Prostagen

Metagenics
<p>Standardized saw palmetto reaches 320 mg and is paired with concentrated nettle root, zinc, amino acids, and lycopene. The serving cost is slightly higher, yet the stronger core doses and close collection match support better overall value.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Carotenoids supplementation and inflammation: a systematic review and meta-analysis of randomized clinical trials.
    Hajizadeh-Sharafabad F; Zahabi ES; Malekahmadi M; Zarrin R; Alizadeh M · Critical reviews in food science and nutrition · 2022
    Meta-analysis26 studies pooledAnti-Inflammatory Support forLycopene
  2. Effects of lycopene supplementation on oxidative stress and markers of endothelial function in healthy men.
    Kim JY; Paik JK; Kim OY; Park HW; Lee JH; Jang Y; Lee JH · Atherosclerosis · 2011
    Randomized trial126 participantsAnti-Inflammatory Support forLycopene
  3. Lycopene intervention reduces inflammation and improves HDL functionality in moderately overweight middle-aged individuals.
    McEneny J; Wade L; Young IS; Masson L; Duthie G; McGinty A; McMaster C; Thies F · The Journal of nutritional biochemistry · 2013
    Randomized trial54 participantsAnti-Inflammatory Support forLycopene
  4. Lycopene-rich treatments modify noneosinophilic airway inflammation in asthma: proof of concept.
    Wood LG; Garg ML; Powell H; Gibson PG · Free radical research · 2008
    Randomized trial32 participantsAnti-Inflammatory Support forLycopene
  5. Locally delivered antioxidant gel as an adjunct to nonsurgical therapy improves measures of oxidative stress and periodontal disease.
    Chandra RV; Srinivas G; Reddy AA; Reddy BH; Reddy C; Nagarajan S; Naveen A · Journal of periodontal & implant science · 2013
    Randomized trial31 participantsAnti-Inflammatory Support forLycopene
  6. Selenium and the course of mild Graves' orbitopathy.
    Marcocci C; Kahaly GJ; Krassas GE; Bartalena L; Prummel M; Stahl M; Altea MA; Nardi M; Pitz S; Boboridis K; Sivelli P; von Arx G; Mourits MP; Baldeschi L; Bencivelli W; Wiersinga W; European Group on Graves' Orbitopathy · The New England journal of medicine · 2011
    Randomized trial159 participantsAnti-Inflammatory Support forSelenium
  7. Effects of selenium supplementation on glucose homeostasis, inflammation, and oxidative stress in gestational diabetes: Randomized, double-blind, placebo-controlled trial.
    Asemi Z; Jamilian M; Mesdaghinia E; Esmaillzadeh A · Nutrition (Burbank, Los Angeles County, Calif.) · 2016
    Randomized trial70 participantsAnti-Inflammatory Support forSelenium
  8. Selenium Supplementation Affects Insulin Resistance and Serum hs-CRP in Patients with Type 2 Diabetes and Coronary Heart Disease.
    Farrokhian A; Bahmani F; Taghizadeh M; Mirhashemi SM; Aarabi MH; Raygan F; Aghadavod E; Asemi Z · Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme · 2017
    Randomized trial60 participantsAnti-Inflammatory Support forSelenium
  9. The effects of selenium supplementation on cardiovascular risk factors in patients with metabolic diseases ‒ A systematic review and meta-analysis of randomized controlled trials.
    Qiu W; Huang N; Zhang K; Qiu H; Guo Z; Han F; Sun X; Hou N; Kan C · Nutricion hospitalaria · 2026
    Meta-analysis656 participants11 studies pooledAnti-Inflammatory Support forSelenium
  10. Effects of Selenium Supplementation on Metabolic Status in Patients Undergoing for Coronary Artery Bypass Grafting (CABG) Surgery: a Randomized, Double-Blind, Placebo-Controlled Trial.
    Kamali A; Amirani E; Asemi Z · Biological trace element research · 2020
    Randomized trial33 participantsAnti-Inflammatory Support forSelenium
  11. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsAnti-Inflammatory Support forStinging Nettle
  12. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsAnti-Inflammatory Support forStinging Nettle
  13. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsAnti-Inflammatory Support forStinging Nettle
  14. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusAnti-Inflammatory Support forStinging Nettle
  15. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsAnti-Inflammatory Support forStinging Nettle
  16. Zinc decreases C-reactive protein, lipid peroxidation, and inflammatory cytokines in elderly subjects: a potential implication of zinc as an atheroprotective agent.
    Bao B; Prasad AS; Beck FW; Fitzgerald JT; Snell D; Bao GW; Singh T; Cardozo LJ · The American journal of clinical nutrition · 2010
    Randomized trial40 participantsAnti-Inflammatory Support forZinc
  17. Zinc Supplementation in Individuals with Prediabetes and type 2 Diabetes: a GRADE-Assessed Systematic Review and Dose-Response Meta-analysis.
    Nazari M; Nikbaf-Shandiz M; Pashayee-Khamene F; Bagheri R; Goudarzi K; Hosseinnia NV; Dolatshahi S; Omran HS; Amirani N; Ashtary-Larky D; Asbaghi O; Ghanavati M · Biological trace element research · 2024
    Meta-analysis23 studies pooledAnti-Inflammatory Support forZinc
  18. The Effects of Zinc Supplementation on C-Reactive Protein and Inflammatory Cytokines: A Meta-Analysis and Systematical Review.
    Ceylan MN; Akdas S; Yazihan N · Journal of interferon & cytokine research : the official journal of the International Society for Interferon and Cytokine Research · 2022
    Meta-analysis73 studies pooledAnti-Inflammatory Support forZinc
  19. The Effects of Zinc Sulfate Supplementation on Serum Copeptin, C-Reactive Protein and Metabolic Markers in Zinc-Deficient Diabetic Patients on Hemodialysis: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Hosseini R; Montazerifar F; Shahraki E; Karajibani M; Mokhtari AM; Dashipour AR; Ferns GA; Jalali M · Biological trace element research · 2021
    Randomized trial46 participantsAnti-Inflammatory Support forZinc
  20. Zinc supplementation and cardiovascular disease risk factors: A GRADE-assessed systematic review and dose-response meta-analysis.
    Nazari M; Ashtary-Larky D; Nikbaf-Shandiz M; Goudarzi K; Bagheri R; Dolatshahi S; Omran HS; Amirani N; Ghanavati M; Asbaghi O · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2023
    Meta-analysis75 studies pooledAnti-Inflammatory Support forZinc
  21. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  22. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  23. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  24. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene
  25. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene
  26. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  27. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  28. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  29. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  30. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forZinc
  31. Efficacy of selenium and/or N-acetyl-cysteine for improving semen parameters in infertile men: a double-blind, placebo controlled, randomized study.
    Safarinejad MR; Safarinejad S · The Journal of urology · 2009
    Randomized trial468 participantsTestosterone Support forSelenium
  32. The association between metal exposure and semen quality in Chinese males: The mediating effect of androgens.
    Liu P; Yuan G; Zhou Q; Liu Y; He X; Zhang H; Guo Y; Wen Y; Huang S; Ke Y; Chen J · Environmental pollution (Barking, Essex : 1987) · 2020
    Cross-sectional study1,136 participantsTestosterone Support forSelenium
  33. In utero and peripubertal metals exposure in relation to reproductive hormones and sexual maturation and progression among girls in Mexico City.
    Ashrap P; Sánchez BN; Téllez-Rojo MM; Basu N; Tamayo-Ortiz M; Peterson KE; Meeker JD; Watkins DJ · Environmental research · 2019
    Observational study132 participantsTestosterone Support forSelenium
  34. Relationship between serum levels of testosterone, zinc and selenium in infertile males attending fertility clinic in Nnewi, south east Nigeria.
    Oluboyo AO; Adijeh RU; Onyenekwe CC; Oluboyo BO; Mbaeri TC; Odiegwu CN; Chukwuma GO; Onwuasoanya UF · African journal of medicine and medical sciences · 2013
    Observational studyTestosterone Support forSelenium
  35. EVALUATION OF MALE SEX HORMONES AND TRACE ELEMENTS IN MALE TYPE 2 DIABETIC PATIENTS ATTENDING NNAMDI AZIKIWE UNIVERSITY TEACHING HOSPITAL DIABETIC CLINICS.
    Ubajaka CF; Meludu SC; Dioka CE; Onah CE; Osuji CU; Modebe IA; Ifeadike GC; Okwara JE; Amah UK; Nnebue CC · Nigerian journal of medicine : journal of the National Association of Resident Doctors of Nigeria · 2015
    Cross-sectional studyTestosterone Support forSelenium
  36. Environmental exposure to metals and male reproductive hormones: circulating testosterone is inversely associated with blood molybdenum.
    Meeker JD; Rossano MG; Protas B; Padmanahban V; Diamond MP; Puscheck E; Daly D; Paneth N; Wirth JJ · Fertility and sterility · 2010
    Cross-sectional study219 participantsTestosterone Support forZinc
  37. Nonpharmacological Interventions for the Management of Testosterone and Sperm Parameters: A Scoping Review.
    Santos HO; Cadegiani FA; Forbes SC · Clinical therapeutics · 2022
    Scoping reviewTestosterone Support forZinc
  38. Zinc is an Essential Element for Male Fertility: A Review of Zn Roles in Men's Health, Germination, Sperm Quality, and Fertilization.
    Fallah A; Mohammad-Hasani A; Colagar AH · Journal of reproduction & infertility · 2020
    Narrative reviewTestosterone Support forZinc
  39. Clinical, endocrinological and biochemical effects of zinc deficiency.
    Prasad AS · Clinics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc
  40. Clinical, endocrinologic, and biochemical effects of zinc deficiency.
    Prasad AS · Special topics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc