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Omega-3 '950'

Solgar
4.8
★ ★ ★ ★ ★
(49171 ratings)
Omega-3 950 mg
Product Image
Score74
A concentrated one-softgel serving is easy to use, but ethyl ester delivery and incomplete active-fatty-acid disclosure hold it back.
How scoring works
Quantity:50 Softgel(s) • (50 servings)
Goals:
Skin Health

Score 74

A concentrated one-softgel serving is easy to use, but ethyl ester delivery and incomplete active-fatty-acid disclosure hold it back.
How scoring works
$18.53($0.37 per serving)
Daily Vita
$ 21.44
Vitacost
$ 19.79
iHerb
$ 18.53
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Analysis

The formula supplies a substantial total omega-3 amount in a single softgel. Unlike many products in the batch, it clearly identifies the oil as ethyl esters.

Ethyl esters are generally less absorption-efficient than triglyceride or phospholipid forms, especially without meal context. EPA and DHA are not separated, and fish source, oxidation protection, and purity verification are not disclosed.

The product fits adults who want a concentrated one-softgel serving and accept ethyl ester delivery. Those targeting a specific EPA-to-DHA balance or premium molecular form should look elsewhere.

Who is it for
  • Adults seeking a concentrated single softgel
  • People comfortable with ethyl ester omega-3
Best for
  • General omega-3 intake
  • One-softgel routines

Pros

  • Useful total omega-3 amount
  • Molecular form is disclosed
  • Single-softgel serving

Cons

  • Ethyl ester form is less favored
  • EPA and DHA amounts are missing
  • Source and purity verification are not disclosed

Warnings

  • The fish-oil positioning makes it unsuitable for people with fish allergy

Nutrient quality

81 Highest impact

The total omega-3 amount is substantial enough to matter for focused use. Ethyl ester delivery and missing EPA and DHA amounts reduce form and potency confidence.

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Ingredient transparency

64 Moderate impact

The total omega-3 amount and ethyl ester form are clearly disclosed. EPA, DHA, oil source, purity details, other ingredients, and complete directions remain absent.

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Customer satisfaction

73 High impact

The supplied satisfaction average is strong and has very large supporting volume. No specific experience details are provided to assess repeated complaints or alignment with the intended use.

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Value for money

79 High impact

A substantial amount at an accessible serving cost provides good basic omega-3 value. Ethyl ester delivery and incomplete purity and active-fatty-acid disclosure reduce formula quality.

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Goals

Skin Health
Skin Health
Impact
Moderate effect
C+ Goal FitC Strength of SupportD CoverageB Formula Quality
Omega-3 · 950 mg

Omega-3 fatty acids may support the skin barrier and a balanced inflammatory response at the stated total amount. The ethyl ester form and missing EPA and DHA breakdown reduce confidence in absorption and active potency.

The focused formula supplies depth in one lipid pathway but does not support collagen, hydration, or broader antioxidant defense. Fish source, oxidation protection, and independent purity details are also absent.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
5 mg
Total Omega-3 Fatty Acids Ethyl Esters
950 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 950 mg OverallScore32
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The label identifies an ethyl ester form, which is less favored for absorption than triglycerides or phospholipids. Only total omega-3 is stated, so EPA and DHA concentration and exact active value remain unknown. Fish source, antioxidant protection, and independent purity verification are not provided.

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<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. The 1,280 mg triglyceride-form serving adds wild-fish sourcing, antioxidant protection, and accessible purity records for a well-characterized daily option.</p>
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Prenatal DHA 650 mg

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<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. A DHA-rich 960 mg fish-oil serving uses a triglyceride form and includes antioxidant protection and contaminant testing, making the active profile easier to assess.</p>
73 Performance

Omega-3 Fish Oil Orange Flavor

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<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. The concentrated softgel supplies 850 mg of total omega-3, although EPA, DHA, molecular form, source, antioxidant protection, and purity testing are not disclosed.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. The triglyceride-form oil declares 300 mg of omega-3 and 260 mg of combined EPA and DHA, though the individual fatty acids, source, purity, and oxidation details are missing.</p>
69 Budget

Real Krill

Doctor's Best
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. Krill phospholipids and astaxanthin support delivery and oxidation control, but the serving contains only 77 mg of omega-3 and does not separate EPA from DHA.</p>
76 Budget

Arctic Cod Liver Oil Orange

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<p>The supplied data do not show this option costing less per serving; it is included as one of the closest economical choices because three strictly cheaper candidates are unavailable. Cod liver oil supplies 1,060 mg of total omega-3 with a named marine source, though EPA, DHA, molecular form, antioxidant protection, and purity evidence are missing.</p>
85 Value

Ultimate Omega Lemon

Nordic Naturals
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The 1,280 mg triglyceride-form serving combines clear active-fatty-acid disclosure with wild-fish sourcing and accessible purity records.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The krill oil provides 250 mg of omega-3 with 450 mg of phospholipids and esterified astaxanthin, but it does not separate EPA from DHA.</p>
67 Value

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. Krill phospholipids and astaxanthin provide a useful delivery system, while the 230 mg omega-3 amount and missing EPA/DHA split limit active potency.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3