Spirulina Natural Tablets
Earthrise
Score 78
A convenient spirulina tablet offering natural vitamins, minerals, and unique phytonutrients like phycocyanin and chlorophyll for general wellness support.
Score 78
A convenient spirulina tablet offering natural vitamins, minerals, and unique phytonutrients like phycocyanin and chlorophyll for general wellness support.
Also available as 1 option
Analysis
This Earthrise Spirulina product delivers a solid 3 grams of spirulina per serving, which is a good amount for those looking to add this nutrient-dense blue-green algae to their daily routine. It naturally provides Vitamin A (as beta-carotene), Vitamin K, and some iron, along with beneficial compounds like C-Phycocyanin and Chlorophyll, all contributing to overall wellness.
It's often chosen by individuals seeking broad nutritional support, including contributions to energy, skin, and vision health, thanks to its rich profile. The tablet form offers a convenient way to consume spirulina without the distinct taste of powder, making it a practical option for consistent use to support daily vitality.
Pros
- Good serving size of Spirulina per dose (3g).
- Provides natural Vitamin A (beta-carotene), Vitamin K, and Iron.
- Contains beneficial phytonutrients like C-Phycocyanin and Chlorophyll.
- Tablet form is practical and easy to take for daily use.
- Can contribute to various aspects of wellness, including energy and vision.
Cons
- May not address all nutritional gaps as a comprehensive multivitamin would.
- Some individuals might find the number of tablets per serving (e.g., 3 tablets if each is 1g) a bit high.
- Ingredient profile is focused primarily on spirulina, without other added synergistic ingredients.
Warnings
- Individuals with a sensitive stomach may wish to start with a smaller dose to assess tolerance.
- Those on blood thinners should be aware of the Vitamin K content and consult with a professional.
- It's always wise to discuss any new supplement with a healthcare provider, especially if you have existing health conditions.
$14.30($0.23 per serving)
 iHerb | $ 14.30 | |
 Amazon | $ 22.99 |
Goals
Impact
Highest effect
Spirulina is known for its broad spectrum of nutrients, including protein, vitamins, minerals, and unique phytonutrients, making it a valuable addition for overall nutritional completeness. It serves as a strong foundational supplement for daily well-being.
Impact
Highest effect
Spirulina is notably rich in Vitamin A (beta-carotene) and Zeaxanthin, both of which are key nutrients for maintaining healthy vision. These compounds are specifically targeted for eye health.
Impact
High effect
Spirulina contains phycocyanin and other antioxidants that can contribute to cellular health and general wellness, which in turn supports the body's natural defenses. It provides a range of micronutrients that are helpful for overall well-being.
Impact
High effect
As a nutrient-dense food, spirulina can contribute to overall vitality and energy levels by providing essential vitamins, minerals, and protein. It helps support the body's natural energy production processes.
Impact
High effect
The chlorophyll content in spirulina is often used to support digestive processes. As a whole food, it also provides fiber and other compounds that can contribute to a balanced gut environment.
Impact
High effect
The high Vitamin A content (beta-carotene) and other antioxidants in spirulina can help maintain skin health. It provides foundational nutrients that are important for skin's appearance.
Impact
High effect
Spirulina provides protein, iron, and a range of B vitamins (indirectly via whole food source) that can support energy metabolism and muscle function for active individuals. It helps fuel the body for physical activity.
Impact
High effect
Phycocyanin is a key compound in spirulina recognized for its properties that can help maintain a healthy inflammatory response in the body. It supports the body's natural processes for balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 {Calories} |
Total Fat | 0 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Vitamin A | 7000 IU |
Vitamin K | 22 mcg |
Iron | 1.7 mg |
Sodium | 25 mg |
C-Phycocyanin | 185 mg |
Chlorophyll | 30 mg |
Gamma-Linolenic Acid | 30 mg |
Total Carotenoids | 11 mg |
Zeaxanthin | 2.9 mg |
Spirulina | 3 Gram(s) |
Vitamin A 90
This product is an excellent natural source of Vitamin A, primarily in the form of beta-carotene, offering a substantial 7000 IU per serving. Beta-carotene is a precursor to Vitamin A and is known for its role in vision and skin health.
Chlorophyll 85
With 30 mg of chlorophyll per serving, this spirulina product offers a significant amount of this green pigment. Chlorophyll is often associated with detoxification and digestive support.
Providing 30 mg of Gamma-Linolenic Acid (GLA), this product offers a source of this omega-6 fatty acid. GLA is known for its potential to support inflammatory responses and skin health.
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